{"id":165,"date":"2020-06-26T12:41:20","date_gmt":"2020-06-26T03:41:20","guid":{"rendered":"https:\/\/rebirthlab.com\/magazine\/?p=165"},"modified":"2020-08-16T03:27:17","modified_gmt":"2020-08-15T18:27:17","slug":"%e5%a4%a7%e5%ad%a6%e4%b8%ad%e9%80%80%e8%80%85%e3%81%ae%e3%81%9d%e3%81%ae%e5%be%8c%e3%81%ae%e9%80%b2%e8%b7%af%e3%82%92%e3%83%87%e3%83%bc%e3%82%bf%e3%82%82%e3%81%a8%e3%81%ab%e5%be%b9%e5%ba%95%e8%80%83","status":"publish","type":"post","link":"https:\/\/rebirthlab.com\/magazine\/?p=165","title":{"rendered":"\u5927\u5b66\u4e2d\u9000\u8005\u306e\u305d\u306e\u5f8c\u306e\u9032\u8def\u3092\u30c7\u30fc\u30bf\u3082\u3068\u306b\u5fb9\u5e95\u8003\u5bdf"},"content":{"rendered":"<p>\u4f55\u3089\u304b\u306e\u7406\u7531\u304c\u3042\u3063\u3066\u5927\u5b66\u3092\u4e2d\u9000\u3057\u3066\u3057\u307e\u3063\u305f\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<span style=\"color: #e53935;\"><b>\u5927\u5b66\u4e2d\u9000\u306f\u305d\u306e\u5f8c\u306e\u9032\u8def\u306b\u3082\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/b><\/span><\/p>\n<p>\u4eca\u56de\u306f\u3001<span style=\"font-size: 1.2em;\"><b>\u5927\u5b66\u4e2d\u9000\u8005\u305f\u3061\u304c\u305d\u306e\u5f8c\u3069\u306e\u3088\u3046\u306a\u9032\u8def\u3078\u9032\u3093\u3067\u3044\u308b\u306e\u304b<\/b><\/span>\u306b\u6ce8\u76ee\u3057\u3001\u30c7\u30fc\u30bf\u304b\u3089\u8aad\u307f\u53d6\u308c\u308b\u5927\u5b66\u4e2d\u9000\u8005\u305f\u3061\u306e\u50be\u5411\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3092\u8aad\u3080\u3053\u3068\u3067\u3001\u5927\u5b66\u4e2d\u9000\u304c\u305d\u306e\u5f8c\u306e\u9032\u8def\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u306e\u304b\u304c\u5206\u304b\u308a\u3001\u5148\u56de\u308a\u3057\u3066\u5bfe\u7b56\u3092\u8003\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3088\uff01<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u4e2d\u9000\u8005\u306e\u305d\u306e\u5f8c\uff1f\u78ba\u304b\u306b\u30aa\u30ec\u3082\u4e2d\u9000\u8005\u3060\u304b\u3089\u3059\u3054\u304f\u6c17\u306b\u306a\u308b\u3057\u5206\u304b\u308a\u3084\u3059\u304f\u6559\u3048\u3066\u304f\u308c\uff01<\/p>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n<h2>\u5927\u5b66\u4e2d\u9000\u8005\u306e\u305d\u306e\u5f8c\u306e\u9032\u8def<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-520 size-full\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/shutterstock_287308562.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/shutterstock_287308562.jpg 1000w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/shutterstock_287308562-300x200.jpg 300w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/shutterstock_287308562-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\n<p>\u3053\u3053\u3067\u306f\u3001\u5927\u5b66\u4e2d\u9000\u8005\u305f\u3061\u304c\u305d\u306e\u5f8c\u3069\u306e\u3088\u3046\u306a\u4f01\u696d\u306b\u5c31\u8077\u3057\u3066\u3044\u308b\u306e\u304b\u3001\u3069\u306e\u3088\u3046\u306a\u8077\u7a2e\u306b\u5c31\u3044\u3066\u3044\u308b\u306e\u304b\u3092\u30c7\u30fc\u30bf\u3092\u5143\u306b\u8aad\u307f\u89e3\u3044\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5927\u5b66\u4e2d\u9000\u8005\u306e\u6b63\u793e\u54e1\u96c7\u7528\u7387<\/h3>\n<p>\u5c31\u8077\u3059\u308b\u306a\u3089\u300c\u6b63\u793e\u54e1\u300d\u3068\u3057\u3066\u306e\u96c7\u7528\u3092\u5e0c\u671b\u3059\u308b\u4eba\u306f\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u3001\u5927\u5b66\u4e2d\u9000\u8005\u306e\u3046\u3061\u3069\u306e\u304f\u3089\u3044\u306e\u4eba\u305f\u3061\u304c\u6b63\u793e\u54e1\u3068\u3057\u3066\u96c7\u7528\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u3002\u30c7\u30fc\u30bf\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 1.2em;\"><b>\u25bc\u6b63\u793e\u54e1\u96c7\u7528\u7387\u306e\u5dee<\/b><\/span><\/p>\n<div class=\"scrollable-table\">\n<table style=\"border-collapse: collapse; width: 99.6974%;\">\n<tbody>\n<tr>\n<th style=\"width: 12.4558%;\"><\/th>\n<th style=\"width: 42.4105%; text-align: center;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u5352\u306e\u6b63\u793e\u54e1\u96c7\u7528\u7387<\/th>\n<th style=\"width: 44.831%; text-align: center;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u4e2d\u9000\u8005\u306e\u6b63\u793e\u54e1\u96c7\u7528\u7387<\/th>\n<\/tr>\n<tr>\n<th style=\"width: 12.4558%; text-align: center;\">2012\u5e74<\/th>\n<td style=\"width: 42.4105%; text-align: center;\">57.8%<\/td>\n<td style=\"width: 44.831%; text-align: center;\">26.4%<\/td>\n<\/tr>\n<tr>\n<th style=\"width: 12.4558%; text-align: center;\">2003\u5e74<\/th>\n<td style=\"width: 42.4105%; text-align: center;\">58.8%<\/td>\n<td style=\"width: 44.831%; text-align: center;\">35.6%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><span style=\"font-size: 10pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.jil.go.jp\/institute\/research\/2015\/documents\/0138.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u52b4\u50cd\u653f\u7b56\u7814\u7a76\u30fb\u7814\u4fee\u6a5f\u69cb\u306b\u3088\u308b\u300c\u5927\u5b66\u7b49\u4e2d\u9000\u8005\u306e\u5c31\u52b4\u3068\u610f\u8b58\u306b\u95a2\u3059\u308b\u7814\u7a76\u300d\u300e\u56f3\u8868\uff11\uff0d13 \u73fe\u5728\u306e\u6709\u696d\u30fb\u7121\u696d\u306e\u72b6\u6cc1\u300f<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u7d71\u8a08\u7d50\u679c\u304b\u3089\u5206\u304b\u308b\u3053\u3068\u306f<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u5927\u5b66\u30fb\u5927\u5b66\u9662\u5352\u8005\u306e\u65b9\u304c\u4e2d\u9000\u8005\u3088\u308a\u3082\u6b63\u793e\u54e1\u96c7\u7528\u7387\u304c\u9ad8\u304f\u305d\u306e\u5dee\u3082\u6b74\u7136\u3067\u3042\u308b<\/strong><\/li>\n<li><strong>2003\u5e74\u3068\u6bd4\u8f03\u3057\u3066\u3082\u7d71\u8a08\u7d50\u679c\u304c\u305d\u308c\u307b\u3069\u5909\u308f\u3089\u306a\u3044<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u300c\u4eca\u306f\u305d\u308c\u307b\u3069\u5b66\u6b74\u793e\u4f1a\u3067\u306f\u306a\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u308b\u300d\u306a\u3069\u3068\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u6570\u5b57\u3067\u898b\u308b\u3068\u7591\u554f\u304c\u6b8b\u308a\u307e\u3059\u3002<\/p>\n<p>17\u5e74\u524d\u306e\u30c7\u30fc\u30bf\u3068\u6bd4\u3079\u3066\u307f\u3066\u3082\u305d\u308c\u307b\u3069\u5909\u5316\u304c\u306a\u3044\u3053\u3068\u304b\u3089\u3001<span style=\"color: #e53935;\"><b>\u300c\u4eca\u3082\u6614\u3082\u5909\u308f\u3089\u305a\u5927\u5352\u8005\u304c\u6b63\u793e\u54e1\u3068\u3057\u3066\u5c31\u8077\u5148\u3092\u898b\u3064\u3051\u3084\u3059\u3044\u300d<\/b><\/span>\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5927\u5b66\u4e2d\u9000\u8005\u304c\u5c31\u8077\u3059\u308b\u4f01\u696d\u306e\u898f\u6a21<\/h3>\n<p>\u5927\u5b66\u4e2d\u9000\u8005\u306e\u5c31\u8077\u5148\u306b\u6ce8\u76ee\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u4f01\u696d\u306e\u898f\u6a21\u306f\u5728\u7c4d\u3059\u308b\u5f93\u696d\u54e1\u306e\u6570\u306b\u6bd4\u4f8b\u3057\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5927\u5352\u8005\u3068\u4e2d\u9000\u8005\u306e\u300c\u5c31\u8077\u5148\u306e\u4f01\u696d\u898f\u6a21\u300d\u306b\u3064\u3044\u3066\u30c7\u30fc\u30bf\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 1.2em;\"><b>\u25bc\u6700\u7d42\u5b66\u6b74\u5225\u3000\u5c31\u8077\u5148\u306e\u4f01\u696d\u898f\u6a21<\/b><\/span><\/p>\n<div class=\"scrollable-table\">\n<table style=\"border-collapse: collapse; width: 100%; height: 505px;\">\n<tbody>\n<tr style=\"height: 21px;\">\n<th style=\"width: 12.4269%; text-align: center; height: 21px;\"><\/th>\n<th style=\"width: 10.9649%; text-align: center; height: 21px;\">1~4\u4eba<\/th>\n<th style=\"width: 10.8187%; text-align: center; height: 21px;\">5~29\u4eba<\/th>\n<th style=\"width: 11.6959%; text-align: center; height: 21px;\">30~99\u4eba<\/th>\n<th style=\"width: 8.77192%; text-align: center; height: 21px;\">100~299\u4eba<\/th>\n<th style=\"width: 10.9649%; text-align: center; height: 21px;\">300~999\u4eba<\/th>\n<th style=\"width: 11.2573%; text-align: center; height: 21px;\">1000\u4eba\u4ee5\u4e0a<\/th>\n<th style=\"width: 11.9883%; text-align: center; height: 21px;\">\u5b98\u516c\u5e81<\/th>\n<th style=\"width: 11.1111%; text-align: center; height: 21px;\">\u4e0d\u8a73<\/th>\n<\/tr>\n<tr style=\"height: 121px;\">\n<th style=\"width: 12.4269%; text-align: center; height: 121px;\"><span style=\"font-size: 8pt;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u5352\u696d<\/span><span style=\"font-size: 8pt;\">\uff08\u7537\u6027\uff09<\/span><\/th>\n<td style=\"width: 10.9649%; text-align: center; height: 121px;\">4.0%<\/td>\n<td style=\"width: 10.8187%; text-align: center; height: 121px;\">12.1%<\/td>\n<td style=\"width: 11.6959%; text-align: center; height: 121px;\">14.2%<\/td>\n<td style=\"width: 8.77192%; text-align: center; height: 121px;\">14.1%<\/td>\n<td style=\"width: 10.9649%; text-align: center; height: 121px;\">14.7%<\/td>\n<td style=\"width: 11.2573%; text-align: center; height: 121px;\"><strong><span style=\"color: #e53935;\"><b><span style=\"color: #3f51b5;\"><b>21.7%<\/b><\/span><\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.9883%; text-align: center; height: 121px;\">6.1%<\/td>\n<td style=\"width: 11.1111%; text-align: center; height: 121px;\">13.1%<\/td>\n<\/tr>\n<tr style=\"height: 121px;\">\n<th style=\"width: 12.4269%; text-align: center; height: 121px;\"><span style=\"font-size: 8pt;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u4e2d\u9000<\/span><span style=\"font-size: 8pt;\">\uff08\u7537\u6027\uff09<\/span><\/th>\n<td style=\"width: 10.9649%; text-align: center; height: 121px;\">8.0%<\/td>\n<td style=\"width: 10.8187%; text-align: center; height: 121px;\"><strong><span style=\"color: #3f51b5;\"><b><span style=\"color: #e53935;\"><b>28.3%<\/b><\/span><\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.6959%; text-align: center; height: 121px;\">17.0%<\/td>\n<td style=\"width: 8.77192%; text-align: center; height: 121px;\">12.3%<\/td>\n<td style=\"width: 10.9649%; text-align: center; height: 121px;\">7.5%<\/td>\n<td style=\"width: 11.2573%; text-align: center; height: 121px;\">11.5%<\/td>\n<td style=\"width: 11.9883%; text-align: center; height: 121px;\">1.8%<\/td>\n<td style=\"width: 11.1111%; text-align: center; height: 121px;\">13.8%<\/td>\n<\/tr>\n<tr style=\"height: 121px;\">\n<th style=\"width: 12.4269%; text-align: center; height: 121px;\"><span style=\"font-size: 8pt;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u5352\u696d<\/span><span style=\"font-size: 8pt;\">\uff08\u5973\u6027\uff09<\/span><\/th>\n<td style=\"width: 10.9649%; text-align: center; height: 121px;\">2.9%<\/td>\n<td style=\"width: 10.8187%; text-align: center; height: 121px;\">12.3%<\/td>\n<td style=\"width: 11.6959%; text-align: center; height: 121px;\">14.5%<\/td>\n<td style=\"width: 8.77192%; text-align: center; height: 121px;\">13.1%<\/td>\n<td style=\"width: 10.9649%; text-align: center; height: 121px;\">14.8%<\/td>\n<td style=\"width: 11.2573%; text-align: center; height: 121px;\"><strong><span style=\"color: #3f51b5;\"><b>23.5%<\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.9883%; text-align: center; height: 121px;\">6.3%<\/td>\n<td style=\"width: 11.1111%; text-align: center; height: 121px;\">12.6%<\/td>\n<\/tr>\n<tr style=\"height: 121px;\">\n<th style=\"width: 12.4269%; text-align: center; height: 121px;\"><span style=\"font-size: 8pt;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u4e2d\u9000<\/span><span style=\"font-size: 8pt;\">\uff08\u5973\u6027\uff09<\/span><\/th>\n<td style=\"width: 10.9649%; text-align: center; height: 121px;\">7.7%<\/td>\n<td style=\"width: 10.8187%; text-align: center; height: 121px;\"><strong><span style=\"color: #e53935;\"><b>26.1%<\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.6959%; text-align: center; height: 121px;\">12.7%<\/td>\n<td style=\"width: 8.77192%; text-align: center; height: 121px;\">17.6%<\/td>\n<td style=\"width: 10.9649%; text-align: center; height: 121px;\">9.2%<\/td>\n<td style=\"width: 11.2573%; text-align: center; height: 121px;\">13.4%<\/td>\n<td style=\"width: 11.9883%; text-align: center; height: 121px;\">2.1%<\/td>\n<td style=\"width: 11.1111%; text-align: center; height: 121px;\">11.3%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><span style=\"font-size: 10pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.jil.go.jp\/institute\/research\/2015\/documents\/0138.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u52b4\u50cd\u653f\u7b56\u7814\u7a76\u30fb\u7814\u4fee\u6a5f\u69cb\u306b\u3088\u308b\u300c\u5927\u5b66\u7b49\u4e2d\u9000\u8005\u306e\u5c31\u52b4\u3068\u610f\u8b58\u306b\u95a2\u3059\u308b\u7814\u7a76\u300d\u300e\u52e4\u52d9\u5148\u4f01\u696d\u306e\u5f93\u696d\u54e1\u898f\u6a21(2012\u5e74\u8abf\u67fb)\u300f<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u7d71\u8a08\u7d50\u679c\u304b\u3089\u5206\u304b\u308b\u3053\u3068\u306f<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u5927\u5b66\u30fb\u5927\u5b66\u9662\u5352\u8005\u306e\u5c31\u8077\u5148\u3068\u3057\u3066\u6700\u3082\u591a\u3044\u306e\u304c\u5f93\u696d\u54e11000\u4eba\u4ee5\u4e0a\u306e\u898f\u6a21\u306e\u4f01\u696d\u3067\u3042\u308b<\/strong><\/li>\n<li><strong>\u5927\u5b66\u4e2d\u9000\u8005\u306e\u5c31\u8077\u5148\u3068\u3057\u3066\u6700\u3082\u591a\u3044\u306e\u306f\u5f93\u696d\u54e15\u4eba\u304b\u308929\u4eba\u306e\u5c0f\u898f\u6a21\u4f01\u696d\u3067\u3042\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u5358\u7d14\u306b\u3001\u5927\u5352\u8005\u305f\u3061\u304c\u898f\u6a21\u306e\u5927\u304d\u306a\u4f01\u696d\u306b\u5c31\u8077\u3057\u3001\u4e2d\u5352\u8005\u304c\u5c0f\u898f\u6a21\u4f01\u696d\u306b\u5c31\u8077\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002\u5f93\u696d\u54e1\u306e\u4eba\u6570\u304c\u5897\u3048\u308c\u3070\u5897\u3048\u308b\u307b\u3069\u3001\u5927\u5352\u8005\u3092\u96c7\u7528\u3059\u308b\u50be\u5411\u304c\u9ad8\u304f\u306a\u308b\u306e\u306f\u4e00\u76ee\u77ad\u7136\u3067\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5927\u5b66\u4e2d\u9000\u8005\u304c\u5c31\u8077\u3057\u306b\u304f\u3044\u696d\u7a2e<\/h3>\n<p>\u7d9a\u3044\u3066\u306f\u3001\u8077\u7a2e\u3067\u3059\u3002\u5927\u5b66\u4e2d\u9000\u8005\u305f\u3061\u306f\u3069\u306e\u3088\u3046\u306a\u8077\u7a2e\u306b\u5c31\u304f\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3057\u3087\u3046\u3002\u3053\u3053\u3067\u306f\u5927\u5352\u8005\u3068\u4e2d\u9000\u8005\u304c\u5c31\u3044\u305f\u8077\u7a2e\u3092\u307e\u3068\u3081\u3001\u305d\u308c\u305e\u308c\u306e\u9055\u3044\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 1.2em;\"><b>\u25bc\u5f93\u696d\u8077\u7a2e(2012\u5e74\u8abf\u67fb)<\/b><\/span><\/p>\n<div class=\"scrollable-table\">\n<table style=\"width: 104.393%; border-collapse: collapse; height: 482px;\">\n<tbody>\n<tr style=\"height: 10px;\">\n<th style=\"width: 11.2%; text-align: center; height: 10px;\"><\/th>\n<th style=\"width: 11.1%; height: 10px; text-align: center;\"><span style=\"font-size: 8pt;\">\u5c02\u9580\u7684\u30fb<\/span><span style=\"font-size: 8pt;\">\u6280\u8853\u7684\u306a\u4ed5\u4e8b<\/span><\/th>\n<th style=\"width: 11.1%; height: 10px; text-align: center;\"><span style=\"font-size: 8pt;\">\u4e8b\u52d9\u306e<\/span><span style=\"font-size: 8pt;\">\u4ed5\u4e8b<\/span><\/th>\n<th style=\"width: 11.1%; height: 10px; text-align: center;\"><span style=\"font-size: 8pt;\">\u8ca9\u58f2\u306e<\/span><span style=\"font-size: 8pt;\">\u4ed5\u4e8b<\/span><\/th>\n<th style=\"width: 11.1%; height: 10px; text-align: center;\"><span style=\"font-size: 8pt;\">\u30b5\u30fc\u30d3\u30b9<\/span><span style=\"font-size: 8pt;\">\u306e\u4ed5\u4e8b<\/span><\/th>\n<th style=\"width: 11.1%; height: 10px; text-align: center;\"><span style=\"font-size: 8pt;\">\u751f\u7523\u5de5\u7a0b<\/span><span style=\"font-size: 8pt;\">\u306e\u4ed5\u4e8b<\/span><\/th>\n<th style=\"width: 11.1%; height: 10px; text-align: center;\"><span style=\"font-size: 8pt;\">\u8f38\u9001\u30fb\u6a5f\u68b0\u30fb\u904b\u8ee2\u30fb\u5efa\u8a2d\u7b49<\/span><\/th>\n<th style=\"width: 11.1%; height: 10px; text-align: center;\"><span style=\"font-size: 8pt;\">\u904b\u642c\u30fb\u6e05\u6383\u30fb\u5305\u88c5\u7b49<\/span><\/th>\n<th style=\"width: 11.1%; height: 10px; text-align: center;\"><span style=\"font-size: 8pt;\">\u305d\u306e\u4ed6\u306e\u4ed5\u4e8b<\/span><\/th>\n<\/tr>\n<tr style=\"height: 109px;\">\n<th style=\"width: 11.2%; text-align: center; height: 109px;\"><span style=\"font-size: 8pt;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u5352\u696d\uff08\u7537\u6027\uff09<\/span><\/th>\n<td style=\"width: 11.1%; height: 109px; text-align: center;\"><strong><span style=\"color: #3f51b5;\"><b>26.4%<\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.1%; height: 109px; text-align: center;\"><strong><span style=\"color: #3f51b5;\"><b>11.2%<\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.1%; height: 109px; text-align: center;\">13.3%<\/td>\n<td style=\"width: 11.1%; height: 109px; text-align: center;\"><span style=\"color: #3f51b5;\"><b>14.6%<\/b><\/span><\/td>\n<td style=\"width: 11.1%; height: 109px; text-align: center;\">5.5%<\/td>\n<td style=\"width: 11.1%; height: 109px; text-align: center;\">2.9%<\/td>\n<td style=\"width: 11.1%; height: 109px; text-align: center;\">1.3%<\/td>\n<td style=\"width: 11.1%; height: 109px; text-align: center;\">12.7%<\/td>\n<\/tr>\n<tr style=\"height: 121px;\">\n<th style=\"width: 11.2%; text-align: center; height: 121px;\"><span style=\"font-size: 8pt;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u4e2d\u9000<\/span><span style=\"font-size: 8pt;\">\uff08\u7537\u6027\uff09<\/span><\/th>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\"><strong><span style=\"color: #e53935;\"><b>13.3%<\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\"><strong><span style=\"color: #e53935;\"><b>4.3%<\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">17.3%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\"><span style=\"color: #e53935;\"><b>24.8%<\/b><\/span><\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">8.3%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">5.5%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">5.3%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">9.5%<\/td>\n<\/tr>\n<tr style=\"height: 121px;\">\n<th style=\"width: 11.2%; text-align: center; height: 121px;\"><span style=\"font-size: 8pt;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u5352\u696d<\/span><span style=\"font-size: 8pt;\">\uff08\u5973\u6027\uff09<\/span><\/th>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\"><strong><span style=\"color: #3f51b5;\"><b>27.4%<\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\"><strong><span style=\"color: #3f51b5;\"><b>31.0%<\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">9.5%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\"><span style=\"color: #3f51b5;\"><b>12.7%<\/b><\/span><\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">1.2%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">0.4%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">0.0%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">7.2%<\/td>\n<\/tr>\n<tr style=\"height: 121px;\">\n<th style=\"width: 11.2%; text-align: center; height: 121px;\"><span style=\"font-size: 8pt;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u4e2d\u9000<\/span><span style=\"font-size: 8pt;\">\uff08\u5973\u6027\uff09<\/span><\/th>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\"><strong><span style=\"color: #e53935;\"><b>9.9%<\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\"><strong><span style=\"color: #e53935;\"><b>16.2%<\/b><\/span><\/strong><\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">16.9%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\"><span style=\"color: #e53935;\"><b>36.6%<\/b><\/span><\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">4.9%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">0.0%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">2.8%<\/td>\n<td style=\"width: 11.1%; height: 121px; text-align: center;\">5.6%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><span style=\"font-size: 10pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.jil.go.jp\/institute\/research\/2015\/documents\/0138.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u52b4\u50cd\u653f\u7b56\u7814\u7a76\u30fb\u7814\u4fee\u6a5f\u69cb\u306b\u3088\u308b\u300c\u5927\u5b66\u7b49\u4e2d\u9000\u8005\u306e\u5c31\u52b4\u3068\u610f\u8b58\u306b\u95a2\u3059\u308b\u7814\u7a76\u300d\u300e\u5f93\u696d\u8077\u7a2e(2012\u5e74\u8abf\u67fb)\u300f<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u7d71\u8a08\u7d50\u679c\u304b\u3089\u5206\u304b\u308b\u3053\u3068\u306f<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u5973\u6027\u4e2d\u9000\u8005\u306e5\u5272\u304b\u30896\u5272\u304c\u30b5\u30fc\u30d3\u30b9\u8077\u3082\u3057\u304f\u306f\u8ca9\u58f2\u8077\u306b\u5c31\u3044\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u4e8b\u52d9\u8077\u30fb\u5c02\u9580\u6280\u8853\u8077\u306f\u4e2d\u9000\u8005\u306e\u5360\u3081\u308b\u5272\u5408\u304c\u5927\u5352\u8005\u306e\u534a\u5206\u4ee5\u4e0b\u3068\u5927\u304d\u306a\u5dee\u304c\u898b\u3089\u308c\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-size: 1.2em;\"><b>\u7537\u6027\u3088\u308a\u3082\u5973\u6027\u306e\u65b9\u304c\u3001\u5927\u5352\u8005\u3068\u4e2d\u9000\u8005\u306e\u5dee\u304c\u306f\u3063\u304d\u308a\u3068\u898b\u3089\u308c\u307e\u3059<\/b><\/span>\u3002\u3053\u308c\u306f\u3001\u7537\u6027\u304c\u5973\u6027\u3088\u308a\u3082\u6e80\u904d\u306a\u304f\u5e45\u5e83\u3044\u696d\u7a2e\u306b\u5c31\u304f\u3053\u3068\u304c\u7406\u7531\u3067\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u5973\u6027\u306f\u5143\u3005\u8077\u7a2e\u306b\u304b\u306a\u308a\u504f\u308a\u304c\u898b\u3089\u308c\u308b\u306e\u3067\u3001\u5927\u5352\u304b\u4e2d\u9000\u304b\u3067\u3055\u3089\u306b\u305d\u306e\u5dee\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u7537\u6027\u306b\u95a2\u3057\u3066\u306f\u3001<span style=\"color: #e53935;\"><b>\u4e2d\u9000\u8005\u304c\u30b5\u30fc\u30d3\u30b9\u8077\u306b\u5c31\u304f\u5272\u5408\u304c\u5927\u5352\u8005\u306b\u6bd4\u3079\u3066\u9ad8\u304f\u3001\u9006\u306b\u4e8b\u52d9\u8077\u3084\u5c02\u9580\u6280\u8853\u8077\u306b\u95a2\u3057\u3066\u306f\u3001\u4e2d\u9000\u8005\u304c10\uff05\u4ee5\u4e0a\u3082\u4e0a\u56de\u308b\u7d50\u679c<\/b><\/span>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5927\u5b66\u4e2d\u9000\u8005\u306e\u5e74\u53ce<\/h3>\n<p>\u5e74\u53ce\u306f\u3068\u3066\u3082\u5927\u4e8b\u306a\u6307\u6a19\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u5927\u5352\u8005\u3068\u5927\u5b66\u4e2d\u9000\u8005\u306e\u5e74\u53ce\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 1.2em;\"><b>\u25bc\u6700\u7d42\u5b66\u6b74\u5225\u306e\u5e74\u53ce<\/b><\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 63px;\">\n<tbody>\n<tr style=\"height: 21px;\">\n<th style=\"width: 26.8773%; height: 21px; text-align: center;\"><\/th>\n<th style=\"width: 35.8058%; height: 21px; text-align: center;\">\u7537\u6027\uff0820~29\u6b73\uff09<\/th>\n<th style=\"width: 37.3168%; height: 21px; text-align: center;\">\u5973\u6027\uff0820~29\u6b73\uff09<\/th>\n<\/tr>\n<tr style=\"height: 21px;\">\n<th style=\"width: 26.8773%; height: 21px; text-align: center;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u5352\u8005\u306e\u5e74\u53ce<\/th>\n<td style=\"width: 35.8058%; height: 21px; text-align: center;\">273.9\u4e07\u5186<\/td>\n<td style=\"width: 37.3168%; height: 21px; text-align: center;\">235.7\u4e07\u5186<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<th style=\"width: 26.8773%; height: 21px; text-align: center;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u4e2d\u9000\u8005\u306e\u5e74\u53ce<\/th>\n<td style=\"width: 35.8058%; height: 21px; text-align: center;\">183.9\u4e07\u5186<\/td>\n<td style=\"width: 37.3168%; height: 21px; text-align: center;\">151.8\u4e07\u5186<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 10pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.jil.go.jp\/institute\/research\/2015\/documents\/0138.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u52b4\u50cd\u653f\u7b56\u7814\u7a76\u30fb\u7814\u4fee\u6a5f\u69cb\u306b\u3088\u308b\u300c\u5927\u5b66\u7b49\u4e2d\u9000\u8005\u306e\u5c31\u52b4\u3068\u610f\u8b58\u306b\u95a2\u3059\u308b\u7814\u7a76\u300d\u300e\u6240\u5f97\u3001\u52b4\u50cd\u6642\u9593\u3001\u6642\u9593\u3042\u305f\u308a\u53ce\u5165\u300f<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u7d71\u8a08\u7d50\u679c\u304b\u3089\u5206\u304b\u308b\u3053\u3068\u306f<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u5927\u5352\u8005\u3068\u4e2d\u9000\u8005\u306e\u5e74\u53ce\u306e\u5dee\u306f\u7537\u6027\u306790\u4e07\u5186\u3001\u5973\u6027\u306783.9\u4e07\u5186\u3068\u304b\u306a\u308a\u5927\u304d\u3044<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u30b7\u30f3\u30d7\u30eb\u306b\u3053\u308c\u3067\u3059\u3002\u5e74\u53ce\u306e\u5dee\u304c\u3053\u308c\u3060\u3051\u958b\u304f\u3068\u751f\u6d3b\u30ec\u30d9\u30eb\u3082\u5909\u308f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u306d\u3002<span style=\"color: #e53935;\"><b>\u5927\u5b66\u3092\u5352\u696d\u3057\u305f\u304b\u4e2d\u9000\u3057\u305f\u304b\u3067\u3053\u308c\u307b\u3069\u307e\u3067\u306b\u5dee\u304c\u3064\u3044\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u306e\u304c\u73fe\u5b9f<\/b><\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5927\u5b66\u4e2d\u9000\u8005\u306e\u5931\u696d\u7387<\/h3>\n<p>\u6b21\u306b\u3001\u5927\u5b66\u4e2d\u9000\u8005\u306e\u5931\u696d\u7387\u3092\u5927\u5352\u8005\u3068\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 1.2em;\"><b>\u25bc\u5931\u696d\u7387\u306e\u6bd4\u8f03<\/b><\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<th style=\"width: 22.882%; text-align: center;\"><\/th>\n<th style=\"width: 26.2103%; text-align: center;\">\u7537\u6027(30~44\u6b73)<\/th>\n<th style=\"width: 25.7564%; text-align: center;\">\u5973\u6027(30~44\u6b73)<\/th>\n<th style=\"width: 25.1513%; text-align: center;\">\u7537\u5973\u8a08(30~44\u6b73)<\/th>\n<\/tr>\n<tr>\n<th style=\"width: 22.882%; text-align: center;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u5352\u8005\u306e\u5931\u696d\u7387<\/th>\n<td style=\"width: 26.2103%; text-align: center;\">2.9\uff05<\/td>\n<td style=\"width: 25.7564%; text-align: center;\">5.6\uff05<\/td>\n<td style=\"width: 25.1513%; text-align: center;\">3.8\uff05<\/td>\n<\/tr>\n<tr>\n<th style=\"width: 22.882%; text-align: center;\">\u5927\u5b66\u30fb\u5927\u5b66\u9662\u4e2d\u9000\u8005\u306e\u5931\u696d\u7387<\/th>\n<td style=\"width: 26.2103%; text-align: center;\">5.5\uff05<\/td>\n<td style=\"width: 25.7564%; text-align: center;\">&#8211;<\/td>\n<td style=\"width: 25.1513%; text-align: center;\">5.8\uff05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 10pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.jil.go.jp\/institute\/research\/2015\/documents\/0138.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u52b4\u50cd\u653f\u7b56\u7814\u7a76\u30fb\u7814\u4fee\u6a5f\u69cb\u306b\u3088\u308b\u300c\u5927\u5b66\u7b49\u4e2d\u9000\u8005\u306e\u5c31\u52b4\u3068\u610f\u8b58\u306b\u95a2\u3059\u308b\u7814\u7a76\u300d\u300e\u5931\u696d\u7387\u306e\u5352\u696d\u8005\u3068\u4e2d\u9000\u8005\u306e\u6bd4\u8f03(\u5c65\u6b74\u30c6\u3099\u30fc\u30bf)\u300f<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u7d71\u8a08\u7d50\u679c\u304b\u3089\u5206\u304b\u308b\u3053\u3068<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u4e2d\u9000\u80055.8%\u306b\u5bfe\u3057\u3066\u5927\u5352\u8005\u306f3.8%\u306e\u5931\u696d\u7387<\/strong><\/li>\n<li><strong>\u7537\u6027\u306e\u307f\u3067\u6bd4\u8f03\u3059\u308b\u3068\u5931\u696d\u7387\u306e\u5dee\u304c\u3088\u308a\u9855\u8457\uff08\u500d\u8fd1\u3044\uff09\u306b\u73fe\u308c\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u5931\u696d\u306e\u7406\u7531\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u308b\u306e\u306f\u3001<span style=\"color: #e53935; font-size: 1.2em;\"><b>\u300c\u5c31\u8077\u5148\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u300d<\/b><\/span>\u3053\u3068\u3001\u305d\u3057\u3066<span style=\"color: #e53935; font-size: 1.2em;\"><b>\u300c\u30ea\u30b9\u30c8\u30e9\u3055\u308c\u3066\u7121\u8077\u306b\u306a\u308b\u300d<\/b><\/span>\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u30ea\u30b9\u30c8\u30e9\u306b\u95a2\u3057\u3066\u306f\u5927\u5b66\u4e2d\u9000\u8005\u306b\u6b63\u793e\u54e1\u3068\u3057\u3066\u50cd\u304f\u4eba\u306e\u5272\u5408\u304c\u4f4e\u304f\u3001\u5951\u7d04\u793e\u54e1\u3084\u6d3e\u9063\u793e\u54e1\u3068\u3044\u3046\u96c7\u7528\u4f53\u7cfb\u3067\u63a1\u7528\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u70b9\u306b\u3082\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #3f51b5;\"><b>\u4f01\u696d\u304c\u30ea\u30b9\u30c8\u30e9\u3092\u3059\u308b\u969b\u306b\u3001\u6b63\u793e\u54e1\u306f\u6700\u3082\u305d\u306e\u5bfe\u8c61\u306b\u306a\u308a\u306b\u304f\u3044<\/b><\/span>\u3082\u306e\u3002<\/p>\n<p>\u9006\u306b<span style=\"color: #e53935;\"><b>\u5951\u7d04\u793e\u54e1\u3084\u6d3e\u9063\u793e\u54e1\u306f\u771f\u3063\u5148\u306b\u5bfe\u8c61\u306b\u306a\u3063\u3066\u3057\u307e\u3046<\/b><\/span>\u305f\u3081\u3001\u4e2d\u9000\u8005\u304c\u5931\u696d\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u5927\u5b66\u4e2d\u9000\u8005\u306e\u305d\u306e\u5f8c\u306e\u9078\u629e\u80a2<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-521 size-full\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/shutterstock_416963170.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/shutterstock_416963170.jpg 1000w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/shutterstock_416963170-300x200.jpg 300w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/shutterstock_416963170-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\n<p>\u5927\u5b66\u4e2d\u9000\u8005\u306f\u3001\u305d\u306e\u5f8c\u3069\u306e\u3088\u3046\u306a\u9032\u8def\u3078\u3068\u9032\u3093\u3067\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u5927\u5b66\u4e2d\u9000\u5f8c\u306e\u9032\u8def\u30925\u3064\u306b\u5206\u3051\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u30d5\u30ea\u30fc\u30bf\u30fc<\/strong><\/li>\n<li><strong>\u30a4\u30f3\u30bf\u30fc\u30f3<\/strong><\/li>\n<li><strong>\u6b63\u793e\u54e1<\/strong><\/li>\n<li><strong>\u6d3e\u9063\u793e\u54e1\u30fb\u5951\u7d04\u793e\u54e1<\/strong><\/li>\n<li><strong>\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u77e5\u308a\u3001\u3042\u306a\u305f\u81ea\u8eab\u306e\u3053\u308c\u304b\u3089\u9032\u3080\u3079\u304d\u9053\u3092\u6c7a\u3081\u308b\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30d5\u30ea\u30fc\u30bf\u30fc<\/h3>\n<p>\u30a2\u30eb\u30d0\u30a4\u30c8\u3067\u751f\u8a08\u3092\u7acb\u3066\u308b\u4eba\u306e\u3053\u3068\u3092<span style=\"color: #3f51b5; font-size: 1.2em;\"><b>\u30d5\u30ea\u30fc\u30bf\u30fc<\/b><\/span>\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e2d\u9000\u5f8c\u3001\u3068\u308a\u3042\u3048\u305a\u5f53\u9762\u306e\u751f\u6d3b\u8cbb\u3092\u7a3c\u3050\u305f\u3081\u306b\u30d5\u30ea\u30fc\u30bf\u30fc\u306b\u306a\u308b\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u30d5\u30ea\u30fc\u30bf\u30fc\u306e\u7279\u5fb4\u3092\u3042\u3052\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u4ed5\u4e8b\u306b\u5c31\u304d\u3084\u3059\u304f\u3001\u8f9e\u3081\u3084\u3059\u3044<\/strong><\/li>\n<li><strong>\u30a2\u30eb\u30d0\u30a4\u30c8\u3092\u639b\u3051\u6301\u3061\u3057\u4e00\u6642\u7684\u306b\u4ed5\u4e8b\u3092\u5897\u3084\u3057\u77ed\u671f\u96c6\u4e2d\u7684\u306b\u7a3c\u3050\u3053\u3068\u304c\u3067\u304d\u308b<\/strong><\/li>\n<li><strong>\u793e\u54e1\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u51fa\u4e16\u3067\u304d\u308b\u53ef\u80fd\u6027\u306f\u307b\u307c\u30bc\u30ed<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3042\u304f\u307e\u3067\u3082<span style=\"color: #e53935;\"><b>\u30a2\u30eb\u30d0\u30a4\u30c8\u3068\u3057\u3066\u50cd\u304f\u4ee5\u4e0a\u3001\u305d\u306e\u4f01\u696d\u3067\u51fa\u4e16\u3059\u308b\u3053\u3068\u306f\u307b\u307c\u8003\u3048\u3089\u308c\u307e\u305b\u3093<\/b><\/span>\u3002\u30a2\u30eb\u30d0\u30a4\u30c8\u3092\u7d4c\u3066\u5951\u7d04\u793e\u54e1\u3001\u305d\u3057\u3066\u6b63\u793e\u54e1\u306b\u306a\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u305d\u306e\u5148\u306b\u300c\u51fa\u4e16\u30b3\u30fc\u30b9\u300d\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u3042\u304f\u307e\u3067\u3082\u3001\u300c\u751f\u6d3b\u8cbb\u3092\u3068\u308a\u3042\u3048\u305a\u7a3c\u3050\u300d\u3068\u3044\u3046\u76ee\u7684\u3067\u3042\u308c\u3070\u30d5\u30ea\u30fc\u30bf\u30fc\u306f\u624b\u3063\u53d6\u308a\u65e9\u3044\u3067\u3059\u304c\u3001\u77ed\u671f\u7684\u306a\u89e3\u6c7a\u3067\u3057\u304b\u306a\u3044\u305f\u3081\u3001\u305d\u306e\u5148\u306e\u9032\u8def\u3092\u5e38\u306b\u8003\u3048\u3066\u304a\u304b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<div class=\"related_article typesimple\"><a class=\"related_article__link no-icon\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=1181\" target=\"_blank\"><figure class=\"eyecatch of-cover thum\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"300\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/\u30d5\u30ea\u30fc\u30bf\u30fc\u306e\u672b\u8def\u3068\u6b63\u793e\u54e1\u306e\u5c06\u6765\u6027-485x300.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\" \/><\/figure><div class=\"related_article__meta archives_post__meta inbox\"><div class=\"related_article__ttl ttl\"><span class=\"labeltext\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\u30d5\u30ea\u30fc\u30bf\u30fc\u306e\u672b\u8def\u3068\u6b63\u793e\u54e1\u306e\u5c06\u6765\u6027\u3092\u6bd4\u8f03\u3057\u3066\u5224\u660e\u3057\u305f14\u306e\u554f\u984c\u70b9\u3068\u89e3\u6c7a\u6cd5<\/div><time class=\"time__date gf undo\">2022.07.01<\/time><\/div><\/a><\/div>\n<p>&nbsp;<\/p>\n<h3>\u30a4\u30f3\u30bf\u30fc\u30f3<\/h3>\n<p>\u4e2d\u9000\u5f8c\u306b<span style=\"color: #3f51b5; font-size: 1.2em;\"><b>\u30a4\u30f3\u30bf\u30fc\u30f3<\/b><\/span>\u3067\u5b9f\u7e3e\u3092\u7a4d\u3080\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n<p>\u30a4\u30f3\u30bf\u30fc\u30f3\u3068\u306f\u3001\u4e00\u5b9a\u671f\u9593\u4f01\u696d\u3067\u50cd\u304f\u300c\u8077\u696d\u4f53\u9a13\u300d\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u793e\u54e1\u306b\u306a\u3089\u305a\u3057\u3066\u4f01\u696d\u3067\u4ed5\u4e8b\u3092\u3059\u308b\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u30a2\u30eb\u30d0\u30a4\u30c8\u3068\u5909\u308f\u3089\u306a\u3044\u3088\u3046\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u76ee\u7684\u306b\u5927\u304d\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u30a2\u30eb\u30d0\u30a4\u30c8\u2192\u53ce\u5165\u3092\u5f97\u308b\u3053\u3068\u304c\u76ee\u7684<\/strong><\/li>\n<li><strong>\u30a4\u30f3\u30bf\u30fc\u30f3\u2192\u5b9f\u7e3e\u3092\u7a4d\u3080\u3053\u3068\u304c\u76ee\u7684<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u4e2d\u9000\u8005\u304c\u30a4\u30f3\u30bf\u30fc\u30f3\u3067\u5b9f\u7e3e\u3092\u7a4d\u3080\u3053\u3068\u3067\u3001\u69d8\u3005\u306a\u7d20\u6674\u3089\u3057\u3044\u30e1\u30ea\u30c3\u30c8\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u5927\u5b66\u4e2d\u9000\u3067\u3082\u5927\u4f01\u696d\u3078\u306e\u5c31\u8077\u3092\u76ee\u6307\u305b\u308b\u3088\u3046\u306b\u306a\u308b<\/strong><\/li>\n<li><strong>\u7d66\u6599\u3092\u3082\u3089\u3044\u306a\u304c\u3089\u5c02\u9580\u8077\u3084\u6280\u8853\u8077\u306e\u5b9f\u52d9\u3092\u7d4c\u9a13\u3067\u304d\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u30a4\u30f3\u30bf\u30fc\u30f3\u3092\u53d7\u3051\u5165\u308c\u308b\u4f01\u696d\u3092\u63a2\u3059\u969b\u306b\u306f\u3001<span style=\"color: #3f51b5;\"><b>\u3010\u30a4\u30f3\u30bf\u30fc\u30f3\u2192\u5b9f\u7e3e\u3092\u7a4d\u3080\u2192\u8ee2\u8077\u3011\u306e\u30eb\u30fc\u30c8\u5168\u3066\u3092\u4e00\u76f4\u7dda\u3067\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u30b5\u30fc\u30d3\u30b9<\/b><\/span><span style=\"color: #3f51b5; font-size: 1.2em;\"><b>\u300e\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u300f<\/b><\/span><span style=\"color: #3f51b5;\"><b>\u304c\u304a\u3059\u3059\u3081<\/b><\/span>\u3067\u3059\u3002<\/p>\n<p>\u9577\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u3053\u3053\u3067\u8a73\u7d30\u306f\u304a\u8a71\u3057\u3057\u307e\u305b\u3093\u304c\u3001\u4ee5\u4e0b\u306e\u30da\u30fc\u30b8\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3054\u8208\u5473\u3042\u308b\u65b9\u306f\u8997\u3044\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<div class=\"wp-block-button btn-wrap aligncenter is-style-rich_pink\"><a href=\"https:\/\/rebirthlab.com\/service\/\"class=\"wp-block-button__link\" >\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u3092\u8997\u3044\u3066\u307f\u308b<\/a><\/div>\n<p>&nbsp;<\/p>\n<h3>\u6b63\u793e\u54e1<\/h3>\n<p><span style=\"color: #3f51b5; font-size: 1.2em;\"><b>\u6b63\u793e\u54e1<\/b><\/span>\u3068\u306f\u3001\u5c31\u696d\u671f\u9593\u304c\u9650\u3089\u308c\u3066\u3044\u306a\u3044\u7121\u671f\u96c7\u7528\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u81ea\u5206\u306e\u610f\u601d\u3067\u9000\u8077\u3057\u306a\u3044\u9650\u308a\u306f\u3001\u57fa\u672c\u7684\u306b\u305d\u306e\u4f01\u696d\u306b\u52e4\u3081\u7d9a\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<span style=\"color: #3f51b5;\"><b>\u6700\u3082\u5b89\u5b9a\u3057\u3066\u3044\u308b\u96c7\u7528\u5f62\u614b\u3067\u3001\u6b63\u793e\u54e1\u3068\u3057\u3066\u50cd\u304f\u3053\u3068\u306b\u5f37\u3044\u3053\u3060\u308f\u308a\u3092\u6301\u3064\u4eba\u3082\u591a\u3044<\/b><\/span>\u3067\u3059\u3002\u7279\u5fb4\u306f<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u4ed6\u306e\u96c7\u7528\u5f62\u614b\u3088\u308a\u3082\u7d66\u6599\u306e\u91d1\u984d\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044<\/strong><\/li>\n<li><strong>\u51fa\u4e16\u3059\u308b\u53ef\u80fd\u6027\u304c\u6700\u3082\u9ad8\u3044\u306e\u306f\u6b63\u793e\u54e1\u3067\u3042\u308b<\/strong><\/li>\n<li><strong>\u7121\u671f\u96c7\u7528\u306e\u305f\u3081\u5c06\u6765\u306e\u898b\u901a\u3057\u304c\u7acb\u3066\u3084\u3059\u304f\u5b89\u5b9a\u3057\u305f\u50cd\u304d\u65b9\u304c\u3067\u304d\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p class=\"cont_txt\">\u5927\u5b66\u4e2d\u9000\u8005\u304c\u6b63\u793e\u54e1\u3068\u3057\u3066\u96c7\u7528\u3055\u308c\u308b\u5272\u5408\u306f\u3001\u5927\u5352\u8005\u3068\u6bd4\u3079\u308b\u3068\u304b\u306a\u308a\u4f4e\u304b\u3063\u305f\u3067\u3059\u306d\u3002\u305d\u308c\u3082\u305d\u306e\u306f\u305a\u3001<span style=\"color: #3f51b5;\"><b>\u6b63\u793e\u54e1\u306f\u6700\u3082\u51fa\u4e16\u3057\u3084\u3059\u304f\u6700\u3082\u5b89\u5b9a\u3057\u3066\u3044\u308b\u9244\u677f\u306e\u96c7\u7528\u5f62\u614b<\/b><\/span>\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n<p class=\"cont_txt\">\u305d\u306e\u5206<span style=\"color: #e53935;\"><b>\u7af6\u4e89\u7387\u3082\u9ad8\u304f\u306a\u308a\u3001\u5b66\u6b74\u3067\u30cf\u30cd\u3089\u308c\u3066\u3057\u307e\u3046\u78ba\u7387\u3082\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u4e2d\u9000\u8005\u306b\u306f\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u304f\u611f\u3058\u308b\u3068\u3053\u308d<\/b><\/span>\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"related_article typesimple\"><a class=\"related_article__link no-icon\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=1141\" target=\"_blank\"><figure class=\"eyecatch of-cover thum\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"300\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/\u30d5\u30ea\u30fc\u30bf\u30fc\u304b\u3089\u6b63\u793e\u54e1\u3092\u76ee\u6307\u305b\u308b3\u3064\u306e\u30eb\u30fc\u30c8-485x300.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\" \/><\/figure><div class=\"related_article__meta archives_post__meta inbox\"><div class=\"related_article__ttl ttl\"><span class=\"labeltext\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\u30d5\u30ea\u30fc\u30bf\u30fc\u304b\u3089\u6b63\u793e\u54e1\u3092\u76ee\u6307\u305b\u308b3\u3064\u306e\u30eb\u30fc\u30c8\u3068\u6b63\u793e\u54e1\u306b\u306a\u308b\u78ba\u5b9f\u306a\u65b9\u6cd5<\/div><time class=\"time__date gf undo\">2020.08.27<\/time><\/div><\/a><\/div>\n<p>&nbsp;<\/p>\n<h3>\u6d3e\u9063\u793e\u54e1\u30fb\u5951\u7d04\u793e\u54e1<\/h3>\n<p><span style=\"color: #3f51b5; font-size: 1.2em;\"><b>\u6d3e\u9063\u793e\u54e1\u30fb<\/b><\/span><span style=\"color: #3f51b5; font-size: 1.2em;\"><b>\u5951\u7d04\u793e\u54e1<\/b><\/span>\u3068\u306f\u6b21\u306e\u3088\u3046\u306a\u96c7\u7528\u5f62\u614b\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<div class=\"cbox intitle is-style-black_box type_simple\"><div class=\"box_title\"><span class=\"span__box_title\">\u6d3e\u9063\u793e\u54e1\u3068\u306f<\/span><\/div><div class=\"cboxcomment\">\n<p>\u6d3e\u9063\u793e\u54e1\u3068\u306f\u3001\u4eba\u6750\u6d3e\u9063\u4f1a\u793e\u3068\u96c7\u7528\u5951\u7d04\u3092\u7d50\u3073\u3001\u4ed6\u306e\u4f01\u696d\u306b\u6d3e\u9063\u3055\u308c\u308b\u793e\u54e1\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n\u4f01\u696d\u3068\u306e\u76f4\u63a5\u7684\u306a\u96c7\u7528\u95a2\u4fc2\u306f\u306a\u304f\u3001\u304a\u7d66\u6599\u3082\u6d3e\u9063\u4f1a\u793e\u304b\u3089\u652f\u6255\u308f\u308c\u308b\u3002<\/div><\/div>\n<div class=\"cbox intitle is-style-black_box type_simple\"><div class=\"box_title\"><span class=\"span__box_title\">\u5951\u7d04\u793e\u54e1\u3068\u306f<\/span><\/div><div class=\"cboxcomment\">\n<p>\u5951\u7d04\u793e\u54e1\u3068\u306f\u3001\u4f01\u696d\u306b\u76f4\u63a5\u96c7\u7528\u3055\u308c\u308b\u3082\u306e\u306e\u3001\u6b63\u793e\u54e1\u3068\u306f\u7570\u306a\u308a\u671f\u9650\u304c\u9650\u3089\u308c\u3066\u3044\u308b\uff08\u534a\u5e74\u30fb1\u5e74\u306a\u3069\uff09\u96c7\u7528\u5f62\u614b\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/div><\/div>\n<p>\u4ee5\u4e0b\u304c<span style=\"color: #e53935;\"><b>\u6b63\u793e\u54e1\u3068\u306e\u9055\u3044<\/b><\/span>\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u671f\u9650\u304c\u6c7a\u3081\u3089\u308c\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u30ea\u30b9\u30c8\u30e9\u306e\u5bfe\u8c61\u306b\u306a\u308a\u3084\u3059\u3044<\/strong><\/li>\n<li><strong>\u63a1\u7528\u3055\u308c\u308b\u96e3\u6613\u5ea6\u306f\u6613\u3057\u304f\u306a\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"color: #e53935;\"><b>\u671f\u9650\u4ed8\u304d\u96c7\u7528\u306e\u305f\u3081\u3001\u5951\u7d04\u66f4\u65b0\u306e\u969b\u306b\u9000\u8077\u305b\u3056\u308b\u3092\u5f97\u306a\u3044\u72b6\u6cc1\u306b\u8ffd\u3044\u8fbc\u307e\u308c\u308b\u30ea\u30b9\u30af\u306f\u3042\u308b<\/b><\/span>\u3082\u306e\u306e\u3001\u6b63\u793e\u54e1\u3068\u6bd4\u3079\u3066\u6d3e\u9063\u793e\u54e1\u3084\u5951\u7d04\u793e\u54e1\u306f<span style=\"color: #3f51b5;\"><b>\u63a1\u7528\u8a66\u9a13\u306e\u96e3\u6613\u5ea6\u304c\u4e0b\u304c\u308b\u30e1\u30ea\u30c3\u30c8<\/b><\/span>\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u61a7\u308c\u306e\u4f01\u696d\u306b\u5165\u308b\u306b\u306f\u6b63\u793e\u54e1\u306f\u7121\u7406\u3067\u3082\u6d3e\u9063\u3084\u5951\u7d04\u306a\u3089\u53ef\u80fd\u6027\u306f\u3042\u308b\uff01\u300d\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u3082\u3057\u3070\u3057\u3070\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9<\/h3>\n<p><span style=\"color: #3f51b5; font-size: 1.2em;\"><b>\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9<\/b><\/span>\u3068\u306f\u3001\u4f1a\u793e\u306b\u5c5e\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u4ed5\u4e8b\u306b\u5fdc\u3058\u3066\u81ea\u7531\u306b\u5951\u7d04\u3059\u308b\u4eba\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u30e9\u30a4\u30bf\u30fc\u3084\u30ab\u30e1\u30e9\u30de\u30f3\u3001\u30c7\u30b6\u30a4\u30ca\u30fc\u3084\u30d7\u30ed\u30b0\u30e9\u30de\u30fc\u306a\u3069\u306b\u3088\u304f\u898b\u3089\u308c\u308b\u50cd\u304d\u65b9\u3067\u3059\u306d\u3002<\/p>\n<p>\u4ee5\u4e0b\u304c\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u306e\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u3055\u307e\u3056\u307e\u306a\u50cd\u304d\u65b9\u304c\u3067\u304d\u308b\uff08\u6642\u9593\u3084\u5834\u6240\u306b\u7e1b\u3089\u308c\u306a\u3044\uff09<\/strong><\/li>\n<li><strong>\u53ce\u5165\u304c\u5b89\u5b9a\u3057\u306a\u3044\u305f\u3081\u5c06\u6765\u7684\u306a\u4e0d\u5b89\u3092\u62b1\u3048\u308b\u4eba\u304c\u591a\u3044<\/strong><\/li>\n<li><strong>\u5e74\u53ce\u3084\u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u6e80\u8db3\u5ea6\u306f\u4f1a\u793e\u54e1\u3068\u6bd4\u8f03\u3057\u3066\u52a3\u308b\u3053\u3068\u306f\u306a\u3044<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u306e\u5e74\u53ce\uff08\u6708\u306e\u5e73\u5747\u52e4\u52d9\u6642\u9593\u304c140\u6642\u9593\u4ee5\u4e0a\u306e\u4eba\uff09\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u30be\u30fc\u30f3\u306f<span style=\"color: #3f51b5; font-size: 1.2em;\"><b>300\uff5e500\u4e07\u5186<\/b><\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<span style=\"font-size: 10pt;\">\uff08\u51fa\u5178\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-12602000-Seisakutoukatsukan-Sanjikanshitsu_Roudouseisakutantou\/0000189092_2.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\uff06\u30d1\u30e9\u30ec\u30eb\u30ad\u30e3\u30ea\u30a2\u30fb\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u5354\u4f1a\u300c\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u306a\u50cd\u304d\u65b9\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u767d\u66f82018\u300d<\/a>\uff09<\/span><\/p>\n<p>\u3053\u308c\u306f\u3001<span style=\"color: #3f51b5;\"><b>\u4f1a\u793e\u54e1\u306e\u5e74\u53ce\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u30be\u30fc\u30f3\u3068\u307b\u307c\u5909\u308f\u308a\u307e\u305b\u3093\u3002<\/b><\/span><\/p>\n<p>\u305d\u308c\u3067\u3044\u3066\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u3068\u3057\u3066\u50cd\u304f\u3053\u3068\u306b\u5bfe\u3059\u308b<span style=\"font-size: 1.2em;\"><b>\u6e80\u8db3\u5ea6\u306f\u4f1a\u793e\u54e1\u3068\u6bd4\u8f03\u3057\u3066\u9ad8\u3044\u4eba\u304c\u591a\u3044\u50be\u5411<\/b><\/span>\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u306e\u826f\u3055\u306f\u81ea\u7531\u5ea6\u306e\u9ad8\u3055\u306b\u3042\u308a\u307e\u3059\u3002\u81ea\u5206\u306e\u610f\u601d\u3067\u4ed5\u4e8b\u3092\u9078\u3076\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u300c\u3084\u3089\u3055\u308c\u3066\u3044\u308b\u300d\u611f\u899a\u304c\u306a\u3044\u306e\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001<span style=\"color: #e53935;\"><b>\u7d50\u679c\u3092\u51fa\u3055\u306a\u3051\u308c\u3070\u5bfe\u4fa1\u304c\u767a\u751f\u3057\u306a\u3044\u30b7\u30d3\u30a2\u306a\u4e16\u754c<\/b><\/span>\u3067\u3042\u308b\u3053\u3068\u3082\u5927\u304d\u306a\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u306a\u305c\u5927\u5b66\u4e2d\u9000\u8005\u306e\u305d\u306e\u5f8c\u306e\u9032\u8def\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u306e\u304b<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1123 size-full\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/shutterstock_773442490-1.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/shutterstock_773442490-1.jpg 700w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/shutterstock_773442490-1-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p>\u5927\u5b66\u4e2d\u9000\u8005\u306e\u9032\u8def\u306f\u300c\u3068\u3093\u3068\u3093\u62cd\u5b50\u300d\u3068\u306f\u3044\u304b\u306a\u3044\u306e\u304c\u73fe\u5b9f\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u306a\u305c\u5927\u5b66\u4e2d\u9000\u8005\u306e\u305d\u306e\u5f8c\u306e\u9032\u8def\u304c\u96e3\u3057\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3092\u4ee5\u4e0b\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u5206\u3051\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u9032\u8def\u3092\u793a\u3057\u3066\u304f\u308c\u308b\u4eba\u304c\u3044\u306a\u3044<\/strong><\/li>\n<li><strong>1\u4eba\u306e\u6642\u9593\u304c\u5897\u3048\u308b<\/strong><\/li>\n<li><strong>\u5b66\u6b74\u793e\u4f1a\u306e\u50be\u5411\u304c\u62ed\u3048\u306a\u3044\u73fe\u4ee3<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3067\u306f\u4e00\u3064\u305a\u3064\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u9032\u8def\u3092\u793a\u3057\u3066\u304f\u308c\u308b\u4eba\u304c\u3044\u306a\u3044<\/h3>\n<p>\u5927\u5b66\u4e2d\u9000\u8005\u306f\u6570\u3067\u898b\u308b\u3068\u5c11\u6570\u6d3e\u3067\u3059\u3002<\/p>\n<p>\u5927\u5352\u8005\u306b\u306f\u3001\u540c\u3058\u304f\u5927\u5352\u306e\u4ef2\u9593\u3084\u5148\u8f29\u304c\u9032\u8def\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u4e2d\u9000\u8005\u306b\u306f\u305d\u306e\u3088\u3046\u306b<span style=\"color: #e53935;\"><b>\u9032\u8def\u3092\u793a\u3057\u3066\u304f\u308c\u308b\u5b58\u5728\u304c\u306a\u304b\u306a\u304b\u898b\u3064\u304b\u308a\u307e\u305b\u3093\u3002<\/b><\/span><\/p>\n<p>\u9032\u8def\u3092\u793a\u3057\u3066\u304f\u308c\u308b\u4eba\u306f\u3001\u5927\u5b66\u306e\u30bc\u30df\u306e\u6559\u6388\u3060\u3063\u305f\u308a\u3001\u540c\u3058\u5927\u5b66\u3092\u5352\u696d\u3057\u305f\u5148\u8f29\u3060\u3063\u305f\u308a\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u4e2d\u9000\u8005\u306b\u306f\u3053\u306e\u4ee3\u308f\u308a\u306b\u306a\u308b\u4eba\u304c\u3044\u306a\u3044\u305f\u3081\u3001\u305d\u306e\u5f8c\u9032\u8def\u3092\u3046\u307e\u304f\u5c0e\u304f\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>1\u4eba\u306e\u6642\u9593\u304c\u5897\u3048\u308b<\/h3>\n<p><span style=\"color: #e53935;\"><b>\u5927\u5b66\u4e2d\u9000\u8005\u306b\u300c\u540c\u3058\u5883\u9047\u306e\u4ef2\u9593\u305f\u3061\u304c\u3044\u308b\u300d\u3068\u3044\u3046\u72b6\u6cc1\u306f\u307b\u307c\u3042\u308a\u307e\u305b\u3093\u3002<\/b><\/span><\/p>\n<p>\u591a\u304f\u306e\u5834\u5408\u3001\u300c\u4ef2\u9593\u5185\u3067\u81ea\u52061\u4eba\u304c\u4e2d\u9000\u3057\u305f\u300d\u305f\u3081\u306b\u3001\u8ab0\u306b\u3082\u9032\u8def\u76f8\u8ac7\u304c\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e2d\u9000\u306b\u5bfe\u3057\u3066\u7f6a\u60aa\u611f\u3092\u611f\u3058\u308b\u4eba\u3082\u591a\u304f\u3001\u6c17\u8efd\u306b\u53cb\u4eba\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3082\u306f\u3070\u304b\u3089\u308c\u3066\u3057\u307e\u3044\u3001\u3069\u3046\u3057\u3066\u30821\u4eba\u3067\u8003\u3048\u8fbc\u3080\u3053\u3068\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u300c\u3068\u308a\u3042\u3048\u305a\u4eca\u306f\u30a2\u30eb\u30d0\u30a4\u30c8\u3067\u3082\u3057\u3066\u98df\u3044\u3064\u306a\u3050\u304b\u300d\u3068\u306a\u308b\u5834\u5408\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5b66\u6b74\u793e\u4f1a\u306e\u50be\u5411\u304c\u62ed\u3048\u306a\u3044\u73fe\u4ee3<\/h3>\n<p>\u30c7\u30fc\u30bf\u3092\u898b\u3066\u3044\u308b\u3068\u3001\u5927\u5352\u8005\u306b\u6bd4\u3079\u3066\u4e2d\u9000\u8005\u306f\u5b66\u6b74\u304c\u306a\u3044\u3053\u3068\u3067\u53b3\u3057\u3044\u73fe\u5b9f\u306b\u7a81\u304d\u5f53\u305f\u308a\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u5e74\u53ce\u304c\u4f4e\u3044<\/strong><\/li>\n<li><strong>\u6b63\u793e\u54e1\u3068\u3057\u3066\u96c7\u7528\u3055\u308c\u306b\u304f\u3044<\/strong><\/li>\n<li><strong>\u5c02\u9580\u8077\u30fb\u4e8b\u52d9\u8077\u306b\u5c31\u304f\u3053\u3068\u304c\u96e3\u3057\u3044<\/strong><\/li>\n<li><strong>\u5931\u696d\u7387\u304c\u9ad8\u3044<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u5b66\u6b74\u3067\u4eba\u3092\u5224\u65ad\u3057\u306a\u3044\u3088\u3046\u306b\u306a\u308a\u3064\u3064\u3042\u308b\u3068\u601d\u308f\u308c\u304c\u3061\u306a\u73fe\u4ee3\u793e\u4f1a\u3067\u3059\u304c\u3001\u307e\u3060\u307e\u3060<span style=\"color: #e53935;\"><b>\u5b66\u6b74\u306b\u3088\u308a\u305d\u306e\u5f8c\u306e\u9032\u8def\u304c\u5927\u304d\u304f\u5909\u308f\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u306f\u5426\u5b9a\u3067\u304d\u307e\u305b\u3093\u3002<\/b><\/span><\/p>\n<p>\u3069\u308c\u3060\u3051\u9811\u5f35\u3063\u3066\u9762\u63a5\u306b\u6311\u3093\u3067\u3082\u3001\u300c\u5927\u5b66\u4e2d\u9000\u300d\u3068\u3044\u3046\u4e8b\u5b9f\u3060\u3051\u3067\u4e0d\u63a1\u7528\u306b\u3055\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u307e\u3068\u3081\uff1a\u73fe\u72b6\u3092\u5909\u3048\u308b\u306e\u306f\u884c\u52d5\u306e\u307f<\/h2>\n<p>\u5927\u5b66\u4e2d\u9000\u793e\u305f\u3061\u306e\u305d\u306e\u5f8c\u306e\u9032\u8def\u3092\u898b\u3066\u3044\u305f\u3060\u3044\u3066\u3001\u3042\u306a\u305f\u306f\u3069\u3046\u611f\u3058\u307e\u3057\u305f\u304b\uff1f<\/p>\n<p>\u3084\u3063\u3071\u308a\u306a\u304b\u306a\u304b\u826f\u3044\u4f01\u696d\u3084\u5c02\u9580\u8077\u306a\u3069\u3092\u72d9\u3046\u306e\u306f\u96e3\u3057\u3044\u306e\u304b\u306a\u2026<\/p>\n<p>\u305d\u3046\u611f\u3058\u3066\u3057\u307e\u3063\u305f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3059\u304c\u3001\u305d\u3046\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u304b\u3089\u3042\u306a\u305f\u304c<span style=\"color: #3f51b5;\"><b>\u5e0c\u671b\u3059\u308b\u4f01\u696d\u3067\u5e0c\u671b\u3059\u308b\u8077\u7a2e\u306b\u5c31\u304f\u305f\u3081\u306b\u884c\u52d5\u3092\u8d77\u3053\u3059\u3053\u3068\u3067\u3001\u3053\u306e\u5148\u306e\u9032\u8def\u306f\u3044\u304f\u3089\u3067\u3082\u5909\u3048\u3089\u308c\u307e\u3059\uff01<\/b><\/span><\/p>\n<p>\u305d\u306e\u65b9\u6cd5\u3068\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<div class=\"cbox intitle is-style-black_box type_simple\"><div class=\"box_title\"><span class=\"span__box_title\">\u4e2d\u9000\u8005\u304c\u8d77\u3053\u3059\u3079\u304d\u884c\u52d5<\/span><\/div><div class=\"cboxcomment\">\n<ul>\n<li>\u5373\u6226\u529b\u3068\u3057\u3066\u5f79\u7acb\u3066\u308b\u3088\u3046\u30a4\u30f3\u30bf\u30fc\u30f3\u3067\u5b9f\u7e3e\u3092\u7a4d\u3080<\/li>\n<li>\u30a4\u30f3\u30bf\u30fc\u30f3\u3067\u5b9f\u7e3e\u3092\u7a4d\u3093\u3060\u5f8c\u76ee\u6307\u3059\u4f01\u696d\u3084\u8077\u7a2e\u306b\u6311\u6226\u3059\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n<p>\u3053\u306e\u3084\u308a\u65b9\u3067\u3001\u5927\u5b66\u4e2d\u9000\u3067\u3082\u305d\u306e\u5f8c\u306e\u9032\u8def\u3092\u660e\u308b\u3044\u3082\u306e\u306b\u3057\u3066\u3044\u304f\u3053\u3068\u306f\u5341\u5206\u53ef\u80fd\u3067\u3059\uff01<\/p>\n<p>\u3068\u306f\u3044\u3048\u3001<span style=\"color: #3f51b5;\"><b>\u30a4\u30f3\u30bf\u30fc\u30f3\u3067\u304d\u308b\u4f1a\u793e\u9078\u3073\u3082\u5927\u5909\u306a\u306e\u3067\u3001\u4ee5\u4e0b\u306e\u57fa\u6e96\u3092\u53c2\u8003\u306b\u4f01\u696d\u9078\u3073\u3082\u5927\u5207\u306b\u3002<\/b><\/span><\/p>\n<div class=\"cbox intitle is-style-black_box type_simple\"><div class=\"box_title\"><span class=\"span__box_title\">\u30a4\u30f3\u30bf\u30fc\u30f3\u3059\u308b\u4f01\u696d\u3092\u9078\u3076\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cboxcomment\">\n<ol>\n<li>\u3042\u308b\u7a0b\u5ea6\u5b9f\u529b\u4e3b\u7fa9\u306e\u4f1a\u793e\u304b<br \/>\n\u52e4\u7d9a\u5e74\u6570\u3084\u5e74\u9f62\u3088\u308a\u3082\u5b9f\u7e3e\u3092\u8a55\u4fa1\u3057\u3066\u3082\u3089\u3048\u308b\u4f1a\u793e\u304b<\/li>\n<li>\u55b6\u696d\u30fb\u30a8\u30f3\u30b8\u30cb\u30a2\u30fb\u4eba\u4e8b\u306e3\u8077\u7a2e\u306e\u3069\u308c\u304b\u306b\u3064\u3051\u308b\u304b<br \/>\n\u300e\u53ce\u5165\u30fb\u8077\u7a2e\u30fb\u4f01\u696d\u300f\u306e\u8981\u7d20\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981<\/li>\n<li>\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3067\u304d\u308b\u74b0\u5883\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u304b<br \/>\n\u30b9\u30ad\u30eb\u3092\u78e8\u304f\u305f\u3081\u306e\u74b0\u5883\u304c\u306a\u3051\u308c\u3070\u5b9f\u7e3e\u3092\u51fa\u3057\u3065\u3089\u3044<\/li>\n<li>\u7d66\u4e0e\u304c\u81ea\u5df1\u6295\u8cc7\u3067\u304d\u308b\u7a0b\u5ea6\u306b\u5165\u3063\u3066\u304f\u308b\u304b<br \/>\n\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306e\u305f\u3081\u306b\u66f8\u7c4d\u3084\u6709\u6599\u8a18\u4e8b\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30b5\u30ed\u30f3\u306a\u3069\u306b\u304a\u91d1\u3092\u4f7f\u3048\u305f\u65b9\u304c\u52b9\u7387\u5316\u3055\u308c\u308b\u305f\u3081<\/li>\n<\/ol>\n<\/div><\/div>\n<p>\u6b63\u76f4\u3001\u4e0a\u8a18\u306e4\u3064\u3092\u6291\u3048\u3089\u308c\u308c\u3070\u9593\u9055\u3044\u306a\u3044\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001<span style=\"font-weight: bold; color: 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