{"id":3817,"date":"2021-02-02T17:47:31","date_gmt":"2021-02-02T08:47:31","guid":{"rendered":"https:\/\/rebirthlab.com\/magazine\/?p=3817"},"modified":"2021-02-02T17:47:31","modified_gmt":"2021-02-02T08:47:31","slug":"%e5%a5%b3%e6%80%a7%e3%81%8c%e3%83%8b%e3%83%bc%e3%83%88%e3%81%ab%e3%81%aa%e3%81%a3%e3%81%9f3%e3%81%a4%e3%81%ae%e5%8e%9f%e5%9b%a0%e3%81%a8%e5%af%be%e5%87%a6%e6%b3%95-%e8%87%aa%e5%b7%b1%e8%82%af","status":"publish","type":"post","link":"https:\/\/rebirthlab.com\/magazine\/?p=3817","title":{"rendered":"\u5973\u6027\u304c\u30cb\u30fc\u30c8\u306b\u306a\u3063\u305f3\u3064\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5 | \u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b5\u30b9\u30c6\u30c3\u30d7\u3068\u81ea\u7acb\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u30cb\u30fc\u30c8\u3068\u8a00\u3046\u3068\u7537\u6027\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u4eba\u304c\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3057\u304b\u3057<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u5973\u6027\u306e\u30cb\u30fc\u30c8\u3082\u5b9f\u969b\u306b\u306f\u305f\u304f\u3055\u3093\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/b><\/span><\/p>\n<p>\u5973\u6027\u304c\u30cb\u30fc\u30c8\u306b\u306a\u308b\u539f\u56e0\u306b\u306f\u3001\u3044\u3058\u3081\u3089\u308c\u305f\u7d4c\u9a13\u3084\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u5bfe\u3059\u308b\u82e6\u624b\u610f\u8b58\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u5973\u6027\u30cb\u30fc\u30c8\u306e\u5272\u5408<\/strong><\/li>\n<li><strong>\u5973\u6027\u304c\u30cb\u30fc\u30c8\u306b\u306a\u308b\u539f\u56e0<\/strong><\/li>\n<li><strong>\u5973\u6027\u30cb\u30fc\u30c8\u304c\u8131\u30cb\u30fc\u30c8\u3092\u76ee\u6307\u3059\u65b9\u6cd5<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u300c\u3082\u3046\u50cd\u3051\u308b\u6c17\u304c\u3057\u306a\u3044\u300d\u3068\u81ea\u4fe1\u3092\u55aa\u5931\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u5973\u6027\u30cb\u30fc\u30c8\u306e\u3042\u306a\u305f\u3002<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u81ea\u4fe1\u3092\u53d6\u308a\u623b\u3057\u3001\u8131\u30cb\u30fc\u30c8\u3059\u308b\u65b9\u6cd5\u306f\u78ba\u5b9f\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u3001\u3042\u306a\u305f\u304c\u3084\u308b\u3079\u304d\u3053\u3068\u3092\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#%E3%83%8B%E3%83%BC%E3%83%88%E5%A5%B3%E6%80%A7%E3%81%AE%E5%89%B2%E5%90%88\" >\u30cb\u30fc\u30c8\u5973\u6027\u306e\u5272\u5408<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#%E3%83%8B%E3%83%BC%E3%83%88%E5%A5%B3%E6%80%A7%E3%81%AE%E5%B0%B1%E8%81%B7%E7%8E%87%E3%81%A8%E3%83%8B%E3%83%BC%E3%83%88%E7%B6%99%E7%B6%9A%E6%9C%9F%E9%96%93\" >\u30cb\u30fc\u30c8\u5973\u6027\u306e\u5c31\u8077\u7387\u3068\u30cb\u30fc\u30c8\u7d99\u7d9a\u671f\u9593<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#%E3%83%8B%E3%83%BC%E3%83%88%E3%81%AE%E7%B6%99%E7%B6%9A%E6%9C%9F%E9%96%93\" >\u30cb\u30fc\u30c8\u306e\u7d99\u7d9a\u671f\u9593<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#%E3%83%8B%E3%83%BC%E3%83%88%E5%A5%B3%E6%80%A7%E3%81%AE%E5%B0%B1%E8%81%B7%E7%8E%87\" >\u30cb\u30fc\u30c8\u5973\u6027\u306e\u5c31\u8077\u7387<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#%E5%A5%B3%E6%80%A7%E3%81%8C%E3%83%8B%E3%83%BC%E3%83%88%E3%81%AB%E3%81%AA%E3%81%A3%E3%81%9F%E5%8E%9F%E5%9B%A0%E3%82%84%E3%81%8D%E3%81%A3%E3%81%8B%E3%81%913%E9%81%B8\" >\u5973\u6027\u304c\u30cb\u30fc\u30c8\u306b\u306a\u3063\u305f\u539f\u56e0\u3084\u304d\u3063\u304b\u30513\u9078<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#%E4%BC%9A%E8%A9%B1%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E8%8B%A6%E6%89%8B%E6%84%8F%E8%AD%98%EF%BC%88644%EF%BC%89\" >\u4f1a\u8a71\u306b\u5bfe\u3059\u308b\u82e6\u624b\u610f\u8b58\uff0864.4%\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#%E3%81%84%E3%81%98%E3%82%81%E3%82%89%E3%82%8C%E3%81%9F%E7%B5%8C%E9%A8%93%EF%BC%88550%EF%BC%89\" >\u3044\u3058\u3081\u3089\u308c\u305f\u7d4c\u9a13\uff0855.0%\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#%E4%BB%95%E4%BA%8B%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E8%8B%A6%E6%89%8B%E6%84%8F%E8%AD%98%EF%BC%88591%EF%BC%89\" >\u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u82e6\u624b\u610f\u8b58\uff0859.1%\uff09<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#%E5%A5%B3%E6%80%A7%E3%83%8B%E3%83%BC%E3%83%88%E3%81%8C%E8%84%B1%E3%83%8B%E3%83%BC%E3%83%88%E3%81%A7%E3%81%8D%E3%82%8B%E5%AF%BE%E5%87%A6%E6%B3%955%E3%82%B9%E3%83%86%E3%83%83%E3%83%97_%E8%87%AA%E5%B7%B1%E8%82%AF%E5%AE%9A%E6%84%9F%E3%82%92%E9%AB%98%E3%82%81%E3%82%8B%E6%96%B9%E6%B3%95\" >\u5973\u6027\u30cb\u30fc\u30c8\u304c\u8131\u30cb\u30fc\u30c8\u3067\u304d\u308b\u5bfe\u51e6\u6cd55\u30b9\u30c6\u30c3\u30d7 | \u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u65b9\u6cd5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#1%E5%85%A8%E3%81%A6%E3%81%AF%E6%80%9D%E3%81%84%E8%BE%BC%E3%81%BF%E3%81%A7%E3%81%82%E3%82%8B%E3%81%93%E3%81%A8%E3%82%92%E7%90%86%E8%A7%A3%E3%81%99%E3%82%8B\" >1.\u5168\u3066\u306f\u601d\u3044\u8fbc\u307f\u3067\u3042\u308b\u3053\u3068\u3092\u7406\u89e3\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#2%E8%87%AA%E5%88%86%E3%81%AE%E7%9F%AD%E6%89%80%E3%83%BB%E3%83%80%E3%83%A1%E3%81%AA%E7%90%86%E7%94%B1%E3%82%92%E3%83%AA%E3%82%B9%E3%83%88%E5%8C%96%E3%81%99%E3%82%8B\" >2.\u81ea\u5206\u306e\u77ed\u6240\u30fb\u30c0\u30e1\u306a\u7406\u7531\u3092\u30ea\u30b9\u30c8\u5316\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#3%E7%9F%AD%E6%89%80%E3%82%92%E9%95%B7%E6%89%80%E3%81%AB%E8%A8%80%E3%81%84%E6%8F%9B%E3%81%88%E3%82%8B\" >3.\u77ed\u6240\u3092\u9577\u6240\u306b\u8a00\u3044\u63db\u3048\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#4%E5%B0%8F%E3%81%95%E3%81%AA%E6%88%90%E5%8A%9F%E4%BD%93%E9%A8%93%E3%82%92%E7%A9%8D%E3%81%BF%E9%87%8D%E3%81%AD%E3%82%8B\" >4.\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u91cd\u306d\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#5%E8%82%AF%E5%AE%9A%E7%9A%84%E3%81%AA%E3%82%A2%E3%83%95%E3%82%A1%E3%83%A1%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3%E3%82%92%E6%97%A5%E8%AA%B2%E3%81%AB%E3%81%99%E3%82%8B\" >5.\u80af\u5b9a\u7684\u306a\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u3092\u65e5\u8ab2\u306b\u3059\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#%E5%A5%B3%E6%80%A7%E3%83%8B%E3%83%BC%E3%83%88%E3%81%8C%E7%A2%BA%E5%AE%9F%E3%81%AB%E5%B0%B1%E8%81%B7%E3%81%97%E3%81%A6%E8%87%AA%E7%AB%8B%E3%81%99%E3%82%8B%E6%96%B9%E6%B3%95\" >\u5973\u6027\u30cb\u30fc\u30c8\u304c\u78ba\u5b9f\u306b\u5c31\u8077\u3057\u3066\u81ea\u7acb\u3059\u308b\u65b9\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=3817\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%8B%E3%83%BC%E3%83%88%E5%A5%B3%E6%80%A7%E3%81%AE%E5%89%B2%E5%90%88\"><\/span>\u30cb\u30fc\u30c8\u5973\u6027\u306e\u5272\u5408<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3825\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6931.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6931.jpg 700w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6931-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p>\u305d\u3082\u305d\u3082\u5973\u6027\u30cb\u30fc\u30c8\u306f\u3069\u306e\u304f\u3089\u3044\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5973\u6027\u306e\u30cb\u30fc\u30c8\u306e\u5272\u5408\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u30c7\u30fc\u30bf\u304c\u53c2\u8003\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'arial';font-style:normal;text-decoration-skip-ink:none;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><strong>\u25bc\u30cb\u30fc\u30c8\u306e\u7537\u5973\u6bd4\uff0834\u6b73\u4ee5\u4e0b\uff09<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">\u7537\u6027\u30cb\u30fc\u30c8<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">34\u4e07\u4eba<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">65.4\uff05<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>\u5973\u6027\u30cb\u30fc\u30c8<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>18\u4e07\u4eba<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>34.6\uff05<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">\u30cb\u30fc\u30c8\u5408\u8a08<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">52\u4e07\u4eba<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">100\uff05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 10pt;\">\u53c2\u7167\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/list\/5-22.html\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u96c7\u7528\u306e\u69cb\u9020\u306b\u95a2\u3059\u308b\u5b9f\u614b\u8abf\u67fb\uff08\u5c31\u696d\u5f62\u614b\u306e\u591a\u69d8\u5316\u306b\u95a2\u3059\u308b\u7dcf\u5408\u5b9f\u614b\u8abf\u67fb\uff09\u300d<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">34\u6b73\u307e\u3067\u306e\u30cb\u30fc\u30c8\u306e\u3046\u3061\u3001\u5973\u6027\u306e\u5360\u3081\u308b\u5272\u5408\u306f34.6\uff05\u3002<\/span><\/b><\/span><\/p>\n<p>\u3053\u306e\u6570\u5b57\u3092\u898b\u3066\u3001\u300c\u3084\u3063\u3071\u308a\u7537\u6027\u3088\u308a\u7d50\u69cb\u5c11\u306a\u3044\u306a\u300d\u3068\u601d\u3046\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">10\u4eba\u4e2d6\u30017\u4eba\u306f\u7537\u3063\u3066\u8003\u3048\u305f\u3089\u3084\u3063\u3071\u308a\u7537\u6027\u30cb\u30fc\u30c8\u306e\u65b9\u304c\u5727\u5012\u7684\u306b\u591a\u3044\u3088\u306d\uff1f<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb\u306b\u304a\u3044\u3066\u306f\u3001\u300c\u5bb6\u4e8b\u624b\u4f1d\u3044\u300d\u306e\u4eba\u305f\u3061\u3092\u30cb\u30fc\u30c8\u306b\u542b\u3093\u3067\u3044\u307e\u305b\u3093\u3002<\/span><\/b><\/span><\/p>\n<p>\u5973\u6027\u30cb\u30fc\u30c8\u3067\u3082\u3001\u5b9f\u5bb6\u66ae\u3089\u3057\u3067\u5bb6\u4e8b\u624b\u4f1d\u3044\u3092\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u30cb\u30fc\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3068\u306a\u308b\u3068\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u5b9f\u969b\u306f\u5973\u6027\u30cb\u30fc\u30c8\u306f\u3082\u3063\u3068\u591a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span><\/b><\/span>\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%8B%E3%83%BC%E3%83%88%E5%A5%B3%E6%80%A7%E3%81%AE%E5%B0%B1%E8%81%B7%E7%8E%87%E3%81%A8%E3%83%8B%E3%83%BC%E3%83%88%E7%B6%99%E7%B6%9A%E6%9C%9F%E9%96%93\"><\/span>\u30cb\u30fc\u30c8\u5973\u6027\u306e\u5c31\u8077\u7387\u3068\u30cb\u30fc\u30c8\u7d99\u7d9a\u671f\u9593<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3823\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6933.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6933.jpg 700w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6933-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u5973\u6027\u30cb\u30fc\u30c8\u306e\u7d99\u7d9a\u671f\u9593\u3068\u5c31\u8077\u7387\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u30cb\u30fc\u30c8\u3092\u7d99\u7d9a\u3059\u308b\u4eba\u304c\u591a\u3044\u306e\u304b\u3001\u5c31\u8077\u7387\u306f\u3069\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u304b\u3001\u30c7\u30fc\u30bf\u3092\u4f7f\u3044\u306a\u304c\u3089\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%8B%E3%83%BC%E3%83%88%E3%81%AE%E7%B6%99%E7%B6%9A%E6%9C%9F%E9%96%93\"><\/span>\u30cb\u30fc\u30c8\u306e\u7d99\u7d9a\u671f\u9593<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30cb\u30fc\u30c8\u306e\u7d99\u7d9a\u671f\u9593\u306b\u3064\u3044\u3066\u306f\u3001\u5727\u5012\u7684\u306b\u591a\u3044\u306e\u304c<span style=\"text-decoration: underline;\"><span style=\"font-size: 1.1em;\"><b>1\u5e74\u4ee5\u4e0b<\/b><\/span><\/span>\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001<strong><span style=\"text-decoration: underline;\">1\u5e74\u4ee5\u5185\u306b\u5c31\u8077\u5148\u3092\u898b\u3064\u3051\u8131\u30cb\u30fc\u30c8\u3057\u3066\u3044\u308b\u4eba\u304c\u591a\u3044<\/span><\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">1\u5e74\u4ee5\u4e0b\u304b\u3041\u3002\u305d\u308c\u3092\u8d85\u3048\u308b\u3068\u9006\u306b\u9577\u5f15\u3044\u3066\u3057\u307e\u3046\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3088\u306d\u3002<\/div><\/div>\n<p style=\"text-align: center;\"><strong>\u25bc\u30cb\u30fc\u30c8\u306e\u7d99\u7d9a\u671f\u9593<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: center;\">1\u5e74\u4ee5\u4e0b<\/td>\n<td style=\"width: 50%; text-align: center;\"><strong>41.1\uff05<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">1\u5e74\u8d85\u301c2\u5e74\u4ee5\u4e0b<\/td>\n<td style=\"width: 50%; text-align: center;\">13.2\uff05<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">2\u5e74\u8d85\u301c3\u5e74\u4ee5\u4e0b<\/td>\n<td style=\"width: 50%; text-align: center;\">7.7\uff05<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">3\u5e74\u8d85\u301c5\u5e74\u4ee5\u4e0b<\/td>\n<td style=\"width: 50%; text-align: center;\">6.5\uff05<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">5\u5e74\u8d85<\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">11.5\uff05<\/span><\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">\u7121\u56de\u7b54<\/td>\n<td style=\"width: 50%; text-align: center;\">20.1\uff05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 10pt;\">\u53c2\u7167\uff1a<\/span><a href=\"https:\/\/www.mhlw.go.jp\/houdou\/2007\/06\/dl\/h0628-1b.pdf\"><span style=\"font-size: 10pt;\">\u30cb\u30fc\u30c8\u306e\u72b6\u614b\u306b\u3042\u308b\u82e5\u5e74\u8005\u306e\u5b9f\u614b\u53ca\u3073 \u652f\u63f4\u7b56\u306b\u95a2\u3059\u308b\u8abf\u67fb\u7814\u7a76\u5831\u544a\u66f8<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u30c7\u30fc\u30bf\u304b\u3089\u5206\u304b\u308b\u3053\u3068\u306f\u3001\u30cb\u30fc\u30c8\u306e\u7d99\u7d9a\u671f\u9593\u306f1\u5e74\u4ee5\u4e0b\u304c\u30c0\u30f3\u30c8\u30c4\u3067\u591a\u3044\u3051\u308c\u3069\u3001\u305d\u308c\u4ee5\u964d\u306f2\u5e74\u4ee5\u4e0b\u3001\u305d\u306e\u6b21\u306b\u591a\u3044\u306e\u304c<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">5\u5e74\u8d85\u306e11.5\uff05<\/span><\/b><\/span>\u3060\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n<p>2\u5e74\u304b\u30895\u5e74\u4ee5\u4e0b\u306e\u30cb\u30fc\u30c8\u306e\u5272\u5408\u306f6\u301c7\uff05\u3068\u304b\u306a\u308a\u4f4e\u3044\u3067\u3059\u3002<\/p>\n<p>\u30cb\u30fc\u30c81\u5e742\u5e74\u7d9a\u3051\u3066\u3044\u308b\u3068\u3042\u3063\u3068\u3044\u3046\u9593\u306b5\u5e74\u3092\u8d85\u3048\u3066\u3057\u307e\u3044\u3001\u304b\u306a\u308a\u30cb\u30fc\u30c8\u671f\u9593\u304c\u9577\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">1\u5e74\u4ee5\u4e0b\u306e\u30cb\u30fc\u30c8\u306a\u3089\u8131\u30cb\u30fc\u30c8\u304c\u3057\u3084\u3059\u3044\u3093\u3060\u3002\u5c31\u8077\u306b\u3082\u305d\u3053\u307e\u3067\u6df1\u523b\u306a\u5f71\u97ff\u306f\u53ca\u307c\u3055\u306a\u3044\u3057\u3001\u6c17\u6301\u3061\u7684\u306b\u3082\u793e\u4f1a\u5fa9\u5e30\u3057\u3084\u3059\u3044\u304b\u3089\u306d\u3002<\/div><\/div>\n<div class=\"voice cf r\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u78ba\u304b\u306b\u3002\u30d6\u30e9\u30f3\u30af\u304c\u9577\u3044\u3068\u305d\u308c\u3060\u3051\u30e1\u30f3\u30bf\u30eb\u7684\u306b\u3082\u50cd\u3051\u306a\u304f\u306a\u3063\u3061\u3083\u3046\u3088\u306d\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%8B%E3%83%BC%E3%83%88%E5%A5%B3%E6%80%A7%E3%81%AE%E5%B0%B1%E8%81%B7%E7%8E%87\"><\/span>\u30cb\u30fc\u30c8\u5973\u6027\u306e\u5c31\u8077\u7387<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'arial';font-style:normal;text-decoration-skip-ink:none;\">\u5c31\u8077\u7387\u306b\u3064\u3044\u3066\u306f\u3001\u30cb\u30fc\u30c8\u306e\u5c31\u8077\u7387\u306e\u6b63\u78ba\u306a\u30c7\u30fc\u30bf\u304c\u306a\u3044\u305f\u3081\u3001\u30d5\u30ea\u30fc\u30bf\u30fc\u306e\u5c31\u8077\u7387\u306e\u30c7\u30fc\u30bf\u3092\u7528\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>\u4ee5\u4e0b\u306e\u30c7\u30fc\u30bf\u306f20\u4ee3\u30d5\u30ea\u30fc\u30bf\u30fc\u306e\u5c31\u8077\u7387\u3092\u793a\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u25bc\u30d5\u30ea\u30fc\u30bf\u30fc\u671f\u9593\u5225\u306b\u898b\u308b\u6b63\u793e\u54e1\u306b\u306a\u308c\u305f\u8005\u306e\u5272\u5408(20\uff5e29\u6b73)<\/strong><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1472\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-13-at-7.29.38-PM-1024x536.png\" alt=\"\" width=\"728\" height=\"381\" \/>\n<p><span style=\"font-size: 10pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-12602000-Seisakutoukatsukan-Sanjikanshitsu_Roudouseisakutantou\/0000058034.pdf\">\u539a\u751f\u52b4\u50cd\u7701\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u300c\u82e5\u5e74\u8005\u96c7\u7528\u3092\u53d6\u308a\u5dfb\u304f\u73fe\u72b6\u300d<\/a><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u5973\u6027\u306e\u5c31\u8077\u7387\u306f\u3082\u3068\u3082\u3068\u7537\u6027\u3088\u308a15\uff05\u307b\u3069\u4f4e\u3044<\/span><\/b><\/span>\u3068\u3053\u308d\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d5\u30ea\u30fc\u30bf\u30fc\u671f\u9593\u304c1\u5e74\u3092\u8d85\u3048\u308b\u3068\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u671f\u9593\u304c\u9577\u304f\u306a\u308b\u307b\u3069\u306b\u5973\u6027\u306e\u5c31\u8077\u7387\u306f\u7537\u6027\u306b\u5dee\u3092\u3064\u3051\u3089\u308c\u3066\u3044\u308b<\/span><\/b><\/span>\u306e\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30c7\u30fc\u30bf\u304b\u3089\u5206\u304b\u308b\u3053\u3068\u3092\u307e\u3068\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u30d5\u30ea\u30fc\u30bf\u30fc\u671f\u95931\u5e74\u4ee5\u5185\u306a\u3089\u5c31\u8077\u7387\u306f55\uff05\u3092\u7dad\u6301\u3067\u304d\u308b<\/strong><\/li>\n<li><strong>\u30d5\u30ea\u30fc\u30bf\u30fc\u671f\u95933\u5e74\u8d85\u3060\u3068\u5c31\u8077\u7387\u306f38\uff05\u307e\u3067\u4e0b\u304c\u308b<\/strong><\/li>\n<li><strong>\u7537\u6027\u3088\u308a\u3082\u5e38\u306b\u5973\u6027\u306e\u5c31\u8077\u7387\u306f\u4f4e\u3044<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u5973\u6027\u306e\u5834\u5408\u3001\u300c\u598a\u5a20\u51fa\u7523\u300d\u306e\u30d4\u30fc\u30af\u3068\u8003\u3048\u3089\u308c\u308b20\u4ee3\u5f8c\u534a\u3042\u305f\u308a\u306e\u6b63\u793e\u54e1\u5c31\u8077\u306f\u3084\u3084\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f01\u696d\u306f\u300c\u4eca\u96c7\u3063\u3066\u3082\u3059\u3050\u306b\u7d50\u5a5a\u3057\u3066\u7523\u4f11\u306b\u5165\u3089\u308c\u305f\u3089\u56f0\u308b\u300d\u3068\u8003\u3048\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u5973\u6027\u306e\u6b63\u793e\u54e1\u5c31\u8077\u304c\u7537\u6027\u3088\u308a\u3082\u5e38\u306b\u96e3\u3057\u3044\u306e\u306f\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u300c\u305a\u3063\u3068\u50cd\u304d\u7d9a\u3051\u308b\u4eba\u6750\u300d\u3068\u898b\u3089\u308c\u3066\u3044\u306a\u3044<\/span><\/b><\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u7406\u7531\u3082\u3042\u308a\u3001\u5973\u6027\u306e\u6b63\u793e\u54e1\u5c31\u8077\u306f\u53b3\u3057\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u307e\u3042\u5206\u304b\u3089\u306a\u304f\u3082\u306a\u3044\u3088\u306d\u3002\u7537\u6027\u3092\u96c7\u3063\u305f\u65b9\u304c\u9577\u304f\u4f1a\u793e\u306b\u8ca2\u732e\u3057\u3066\u304f\u308c\u308b\u3063\u3066\u601d\u308f\u308c\u308b\u306e\u306f\u4ed5\u65b9\u306a\u3044\u306e\u304b\u3082\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u30d5\u30ea\u30fc\u30bf\u30fc\u304b\u3089\u306e\u6b63\u793e\u54e1\u5c31\u8077\u306f\u3001\u30cb\u30fc\u30c8\u304b\u3089\u306e\u30c1\u30e3\u30ec\u30f3\u30b8\u3088\u308a\u3082\u5f53\u7136\u96e3\u6613\u5ea6\u304c\u3084\u3055\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30cb\u30fc\u30c8\u306e\u5c31\u8077\u7387\u306f\u3001\u3053\u306e\u30c7\u30fc\u30bf\u3088\u308a\u3082\u4f4e\u304f\u306a\u308b\u3068\u601d\u3063\u3066\u304a\u304b\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A5%B3%E6%80%A7%E3%81%8C%E3%83%8B%E3%83%BC%E3%83%88%E3%81%AB%E3%81%AA%E3%81%A3%E3%81%9F%E5%8E%9F%E5%9B%A0%E3%82%84%E3%81%8D%E3%81%A3%E3%81%8B%E3%81%913%E9%81%B8\"><\/span>\u5973\u6027\u304c\u30cb\u30fc\u30c8\u306b\u306a\u3063\u305f\u539f\u56e0\u3084\u304d\u3063\u304b\u30513\u9078<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3824\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6932.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6932.jpg 700w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6932-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p>\u5973\u6027\u306e\u30cb\u30fc\u30c8\u305f\u3061\u306f\u3001\u4f55\u3092\u304d\u3063\u304b\u3051\u3067\u30cb\u30fc\u30c8\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u30cb\u30fc\u30c8\u304c\u30cb\u30fc\u30c8\u306b\u306a\u308b\u304d\u3063\u304b\u3051\u3084\u539f\u56e0<\/span><\/b><\/span>\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u81ea\u8eab\u3082\u601d\u3044\u5f53\u305f\u308b\u9805\u76ee\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u539f\u56e0\u3092\u77e5\u308b\u3053\u3068\u3067\u5bfe\u7b56\u3092\u8003\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u3068\u7406\u89e3\u3092\u6df1\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%BC%9A%E8%A9%B1%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E8%8B%A6%E6%89%8B%E6%84%8F%E8%AD%98%EF%BC%88644%EF%BC%89\"><\/span>\u4f1a\u8a71\u306b\u5bfe\u3059\u308b\u82e6\u624b\u610f\u8b58\uff0864.4%\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30cb\u30fc\u30c8\u304c\u62b1\u304f\u82e6\u624b\u610f\u8b58\u3068\u3057\u3066\u7279\u306b\u76ee\u7acb\u3064\u306e\u304c\u300c\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u300d\u95a2\u3059\u308b\u3082\u306e\u3002<\/p>\n<p>\u4eba\u304c\u5f53\u305f\u308a\u524d\u306b\u65e5\u3005\u7e70\u308a\u8fd4\u3057\u3066\u3044\u308b\u300c\u4f1a\u8a71\u300d\u3067\u3059\u304c\u3001\u30cb\u30fc\u30c8\u306b\u3068\u3063\u3066\u306f\u4f1a\u8a71\u304c\u96e3\u3057\u3044\u3068\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3005\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u25bc\u30cb\u30fc\u30c8\u306e\u62b1\u3048\u308b\u82e6\u624b\u610f\u8b58<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 105px;\">\n<tbody>\n<tr style=\"height: 21px;\">\n<td style=\"width: 62.0766%; height: 21px;\">\u4eba\u306b\u8a71\u3059\u306e\u304c\u82e6\u624b<\/td>\n<td style=\"width: 37.9234%; text-align: center; height: 21px;\"><strong>64.4%<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 62.0766%; height: 21px;\">\u624b\u5148\u304c\u4e0d\u5668\u7528<\/td>\n<td style=\"width: 37.9234%; text-align: center; height: 21px;\"><strong>47.6%<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 62.0766%; height: 21px;\">\u8a08\u7b97\u3092\u3059\u308b\u306e\u304c\u82e6\u624b<\/td>\n<td style=\"width: 37.9234%; text-align: center; height: 21px;\"><strong> 42.8%<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 62.0766%; height: 21px;\">\u5b57\u3092\u66f8\u304f\u306e\u304c\u82e6\u624b<\/td>\n<td style=\"width: 37.9234%; text-align: center; height: 21px;\">35.6%<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 62.0766%; height: 21px;\">\u4eba\u306e\u8a71\u3092\u805e\u304f\u306e\u304c\u82e6\u624b<\/td>\n<td style=\"width: 37.9234%; text-align: center; height: 21px;\">34.7%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 10pt;\">\u53c2\u7167\uff1a<\/span><a href=\"https:\/\/www.mhlw.go.jp\/houdou\/2007\/06\/dl\/h0628-1b.pdf\"><span style=\"font-size: 10pt;\">\u30cb\u30fc\u30c8\u306e\u72b6\u614b\u306b\u3042\u308b\u82e5\u5e74\u8005\u306e\u5b9f\u614b\u53ca\u3073 \u652f\u63f4\u7b56\u306b\u95a2\u3059\u308b\u8abf\u67fb\u7814\u7a76\u5831\u544a\u66f8<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u30cb\u30fc\u30c8\u304c\u62b1\u3044\u3066\u3044\u308b\u82e6\u624b\u610f\u8b58\u306e\u3046\u3061\u3001\u6700\u3082\u591a\u3044\u306e\u304c<strong><span style=\"text-decoration: underline;\">\u4eba\u3068\u8a71\u3059\u3053\u3068<\/span><\/strong>\u3002<\/p>\n<p><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">64.4\uff05\u3082\u306e\u4eba\u304c\u4f1a\u8a71\u306b\u5bfe\u3057\u3066\u82e6\u624b\u610f\u8b58\u3092\u6301\u3063\u3066\u3044\u308b<\/span><\/b><\/span>\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u4ed6\u306b\u3082\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u300c\u4eba\u306e\u8a71\u3092\u805e\u304f\u306e\u304c\u82e6\u624b\u300d\u3068\u611f\u3058\u3066\u3044\u308b\u4eba\u306e\u5272\u5408\u304c35.6\uff05<\/span><\/b><\/span>\u3068\u591a\u3044\u306e\u3082\u6c17\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u4f1a\u8a71\u306f\u4e00\u4eba\u3067\u3059\u308b\u3082\u306e\u3058\u3083\u306a\u3044\u304b\u3089\u306d\u3001\u4eba\u306b\u8a71\u3092\u3057\u3066\u3001\u4eba\u306e\u8a71\u3092\u4eca\u5ea6\u306f\u81ea\u5206\u3082\u805e\u304b\u306a\u304d\u3083\u3044\u3051\u306a\u3044\u3002<\/div><\/div>\n<div class=\"voice cf r\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u3064\u307e\u308a\u30cb\u30fc\u30c8\u306f\u300c\u8a71\u3059\u300d\u3068\u300c\u805e\u304f\u300d\u306e\u4e21\u65b9\u306b\u5bfe\u3057\u3066\u82e6\u624b\u610f\u8b58\u3092\u6301\u3063\u3066\u308b\u3063\u3066\u3053\u3068\u304b\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u3069\u306e\u3088\u3046\u306a\u8077\u5834\u3067\u3082\u3001\u4eba\u3068\u5168\u304f\u4f1a\u8a71\u3092\u305b\u305a\u306b\u696d\u52d9\u3092\u884c\u3046\u306a\u3093\u3066\u3053\u3068\u306f\u307e\u305a\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n<p>\u3068\u306a\u308b\u3068\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u4f1a\u8a71\u304c\u82e6\u624b\u3067\u3042\u308b\u4ee5\u4e0a\u3001\u300c\u8077\u5834\u306b\u3044\u308b\u3053\u3068\u300d\u81ea\u4f53\u304c\u30b9\u30c8\u30ec\u30b9<\/span><\/b><\/span>\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%81%84%E3%81%98%E3%82%81%E3%82%89%E3%82%8C%E3%81%9F%E7%B5%8C%E9%A8%93%EF%BC%88550%EF%BC%89\"><\/span>\u3044\u3058\u3081\u3089\u308c\u305f\u7d4c\u9a13\uff0855.0%\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30cb\u30fc\u30c8\u306b\u306a\u3063\u305f\u4eba\u306e\u3046\u3061\u306a\u3093\u3068<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">55\uff05\u3082\u306e\u4eba\u304c\u904e\u53bb\u306b\u3044\u3058\u3081\u306b\u3042\u3063\u3066\u3044\u305f<\/span><\/b><\/span>\u3068\u3044\u3046\u8abf\u67fb\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 10pt;\">\u53c2\u7167\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/houdou\/2007\/06\/dl\/h0628-1b.pdf\">\u30cb\u30fc\u30c8\u306e\u72b6\u614b\u306b\u3042\u308b\u82e5\u5e74\u8005\u306e\u5b9f\u614b\u53ca\u3073 \u652f\u63f4\u7b56\u306b\u95a2\u3059\u308b\u8abf\u67fb\u7814\u7a76\u5831\u544a\u66f8<\/a>\u00a0<\/span><\/p>\n<p>\u5b66\u6821\u3067\u3044\u3058\u3081\u3089\u308c\u305f\u3001\u8077\u5834\u3067\u3044\u3058\u3081\u3089\u308c\u305f\u3001\u5834\u6240\u306f\u69d8\u3005\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u3044\u3058\u3081\u306b\u906d\u3063\u305f\u4eba\u306e\u5fc3\u306e\u50b7\u306f\u4f55\u5e74\u7d4c\u3063\u3066\u3082\u6b8b\u308a\u7d9a\u3051\u308b<\/span><\/b><\/span>\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p><span data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'arial';font-style:normal;text-decoration-skip-ink:none;\"><div class=\"supplement boader\"> <\/span><\/p>\n<ul>\n<li><strong>\u307e\u305f\u3044\u3058\u3081\u3089\u308c\u308b\u306e\u3067\u306f<\/strong><\/li>\n<li><strong>\u5acc\u308f\u308c\u3066\u3044\u308b\u6c17\u304c\u3059\u308b<\/strong><\/li>\n<\/ul>\n<p><span data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'arial';font-style:normal;text-decoration-skip-ink:none;\"><\/div>\n<\/span><\/p>\n<p>\u306a\u3069\u3068\u88ab\u5bb3\u5984\u60f3\u7684\u306a\u601d\u8003\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u306f\u3001\u3044\u3058\u3081\u306b\u906d\u3063\u305f\u4eba\u306e\u5178\u578b\u7684\u306a\u50be\u5411\u3067\u3059\u3002<\/p>\n<p>\u8077\u5834\u3067\u306e\u4eba\u9593\u95a2\u4fc2\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u3044\u3058\u3081\u306b\u906d\u3063\u305f\u7d4c\u9a13\u306e\u3042\u308b\u4eba\u306f\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u4eba\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9\u304c\u5206\u304b\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u826f\u597d\u306a\u4eba\u9593\u95a2\u4fc2\u3092\u7bc9\u304f\u3053\u3068\u304c\u306a\u304b\u306a\u304b\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/b><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%BB%95%E4%BA%8B%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E8%8B%A6%E6%89%8B%E6%84%8F%E8%AD%98%EF%BC%88591%EF%BC%89\"><\/span>\u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u82e6\u624b\u610f\u8b58\uff0859.1%\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u300c\u4ed5\u4e8b\u304c\u3067\u304d\u306a\u3044\u300d\u3001\u300c\u30df\u30b9\u304c\u591a\u3044\u300d\u306a\u3069\u306e\u4eba\u3082\u307e\u305f\u30cb\u30fc\u30c8\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u30cb\u30fc\u30c8\u306e\u7d046\u5272\u306f\u4ed5\u4e8b\u306b\u95a2\u3059\u308b\u82e6\u624b\u610f\u8b58\u3092\u62b1\u3048\u3066\u3044\u307e\u3059\u3002<\/span><\/b><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u25bc\u4ed5\u4e8b\u306b\u95a2\u9023\u3059\u308b\u82e6\u624b\u610f\u8b58\u306e\u8abf\u67fb\u7d50\u679c<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 63px;\">\n<tbody>\n<tr style=\"height: 21px;\">\n<td style=\"width: 64.9408%; height: 21px;\">\u4ed5\u4e8b\u3092\u899a\u3048\u308b<\/td>\n<td style=\"width: 35.0592%; height: 21px; text-align: center;\"><strong>57.2\uff05<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 64.9408%; height: 21px;\">\u4ed5\u4e8b\u3067\u5931\u6557\u3092\u7e70\u308a\u8fd4\u3055\u306a\u3044<\/td>\n<td style=\"width: 35.0592%; height: 21px; text-align: center;\"><strong>59.8\uff05<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 64.9408%; height: 21px;\">\u6559\u3048\u3066\u3082\u3089\u308f\u306a\u304f\u3066\u3082\u5468\u56f2\u306e\u3084\u308a\u65b9\u3092\u898b\u3066\u4ed5\u4e8b\u3092\u899a\u3048\u308b<\/td>\n<td style=\"width: 35.0592%; height: 21px; text-align: center;\"><strong>60.2\uff05<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 10pt;\">\u53c2\u7167\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/houdou\/2007\/06\/dl\/h0628-1b.pdf\">\u30cb\u30fc\u30c8\u306e\u72b6\u614b\u306b\u3042\u308b\u82e5\u5e74\u8005\u306e\u5b9f\u614b\u53ca\u3073 \u652f\u63f4\u7b56\u306b\u95a2\u3059\u308b\u8abf\u67fb\u7814\u7a76\u5831\u544a\u66f8<\/a>\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u8a18\u306e\uff13\u9805\u76ee\u306f\u4ed5\u4e8b\u306b\u304a\u3044\u3066\u975e\u5e38\u306b\u91cd\u8981\u304b\u3064\u57fa\u672c\u7684\u306a\u30b9\u30ad\u30eb\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u5272\u5408\u306e\u5e73\u5747\u5024\u3092\u51fa\u3059\u3068<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">59.1\uff05\u3002<\/span><\/b><\/span><\/p>\n<p>\u3053\u308c\u3060\u3051\u591a\u304f\u306e\u4eba\u304c\u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u82e6\u624b\u610f\u8b58\u3092\u6301\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u6307\u793a\u3092\u7406\u89e3\u3057\u3066\u77e5\u8b58\u3092\u5897\u3084\u3057\u4ed5\u4e8b\u3092\u899a\u3048\u308b<\/strong><\/li>\n<li><strong>\u4e00\u5ea6\u30df\u30b9\u3057\u305f\u3089\u6b21\u304b\u3089\u306f\u9593\u9055\u3048\u306a\u3044<\/strong><\/li>\n<li><strong>\u5468\u308a\u3092\u898b\u3066\u5b66\u3073\u306a\u304c\u3089\u4ed5\u4e8b\u3092\u899a\u3048\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u308c\u3089\u306e\u3053\u3068\u304c\u3067\u304d\u306a\u3051\u308c\u3070\u3001\u4f1a\u793e\u306e\u4e00\u54e1\u3068\u3057\u3066\u696d\u52d9\u3092\u30de\u30b9\u30bf\u30fc\u3057\u3066\u3044\u304f\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u82e6\u624b\u3060\u304b\u3089\u3069\u3046\u305b\u5931\u6557\u3059\u308b\u3001\u3060\u304b\u3089\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u3053\u3068\u3055\u3048\u6016\u304f\u306a\u308b\u3001\u3068\u3044\u3046\u60aa\u5faa\u74b0\u3092\u7e70\u308a\u8fd4\u3059\u3093\u3060\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A5%B3%E6%80%A7%E3%83%8B%E3%83%BC%E3%83%88%E3%81%8C%E8%84%B1%E3%83%8B%E3%83%BC%E3%83%88%E3%81%A7%E3%81%8D%E3%82%8B%E5%AF%BE%E5%87%A6%E6%B3%955%E3%82%B9%E3%83%86%E3%83%83%E3%83%97_%E8%87%AA%E5%B7%B1%E8%82%AF%E5%AE%9A%E6%84%9F%E3%82%92%E9%AB%98%E3%82%81%E3%82%8B%E6%96%B9%E6%B3%95\"><\/span>\u5973\u6027\u30cb\u30fc\u30c8\u304c\u8131\u30cb\u30fc\u30c8\u3067\u304d\u308b\u5bfe\u51e6\u6cd55\u30b9\u30c6\u30c3\u30d7 | \u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3822\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6934.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6934.jpg 700w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6934-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p>\u82e6\u624b\u610f\u8b58\u3084\u904e\u53bb\u306e\u3044\u3058\u3081\u304b\u3089\u30cb\u30fc\u30c8\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u5973\u6027\u305f\u3061\u3002<\/p>\n<p>\u3053\u308c\u304b\u3089\u793e\u4f1a\u5fa9\u5e30\u3092\u76ee\u6307\u3059\u306a\u3089\u3001\u3084\u308b\u3079\u304d\u3053\u3068\u306f<span style=\"text-decoration: underline;\"><span style=\"font-size: 1.1em;\"><b>\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u3053\u3068<\/b><\/span><\/span>\u3067\u3059\u3002<\/p>\n<p>\u306a\u305c\u306a\u3089\u3001<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u3069\u3046\u305b\u3046\u307e\u304f\u3044\u304b\u306a\u3044<\/strong><\/li>\n<li><strong>\u307e\u305f\u3044\u3058\u3081\u3089\u308c\u308b<\/strong><\/li>\n<li><strong>\u307e\u305f\u30df\u30b9\u3092\u3057\u3066\u8ff7\u60d1\u3092\u304b\u3051\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u308c\u3089\u306e\u61f8\u5ff5\u306f\u3001\u3088\u304f\u8003\u3048\u3066\u307f\u305f\u3089\u300c\u591a\u5206\u305d\u3046\u306a\u308b\u300d\u3068\u3044\u3046\u4e88\u60f3\u3067\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u73fe\u5b9f\u306b\u306f\u3001<strong><span style=\"text-decoration: underline;\">\u3084\u3063\u3066\u307f\u308c\u3070\u4ed5\u4e8b\u3082\u3046\u307e\u304f\u3044\u304f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3057\u3001\u3082\u3046\u3044\u3058\u3081\u3089\u308c\u308b\u3053\u3068\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093<\/span><\/strong>\u3088\u306d\u3002<\/p>\n<p>\u3069\u3046\u305b\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u601d\u3046\u306e\u306f\u3001\u3042\u306a\u305f\u81ea\u8eab\u304c\u300c\u81ea\u5206\u306e\u529b\u3092\u4fe1\u7528\u3057\u3066\u3044\u306a\u3044\u300d\u3001\u3064\u307e\u308a<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044\u304b\u3089<\/span><\/b><\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u9ad8\u3044\u3068\u3001\u4f55\u4e8b\u306b\u3082\u524d\u5411\u304d\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3093\u3060\u3002<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u30cb\u30fc\u30c8\u306e\u307b\u3068\u3093\u3069\u306f\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u304f\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u306a\u3063\u3066\u3044\u308b<\/span><\/b><\/span>\u3093\u3060\u3088\u3002<\/div><\/div>\n<p><span data-sheets-formula-bar-text-style=\"font-size:13px;color:#ff0000;font-weight:bold;text-decoration:none;font-family:''arial'';font-style:normal;text-decoration-skip-ink:none;\">\u00a0<\/span><\/p>\n<p>\u3084\u308b\u524d\u304b\u3089\u3042\u304d\u3089\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u307e\u305a\u306f\u884c\u52d5\u3057\u3066\u307f\u308b\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001<span style=\"text-decoration: underline;\"><strong>\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u3001\u524d\u5411\u304d\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u308b\u30e1\u30f3\u30bf\u30eb\u3092\u53d6\u308a\u623b\u3059<\/strong><\/span>\u305f\u3081\u306e\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1%E5%85%A8%E3%81%A6%E3%81%AF%E6%80%9D%E3%81%84%E8%BE%BC%E3%81%BF%E3%81%A7%E3%81%82%E3%82%8B%E3%81%93%E3%81%A8%E3%82%92%E7%90%86%E8%A7%A3%E3%81%99%E3%82%8B\"><\/span>1.\u5168\u3066\u306f\u601d\u3044\u8fbc\u307f\u3067\u3042\u308b\u3053\u3068\u3092\u7406\u89e3\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u756a\u521d\u3081\u306b\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u306f\u3001\u3042\u306a\u305f\u304c\u4eca<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u3069\u3046\u305b\u3046\u307e\u304f\u3044\u304b\u306a\u3044<\/strong><\/li>\n<li><strong>\u307e\u305f\u5931\u6557\u3059\u308b<\/strong><\/li>\n<li><strong>\u3084\u308b\u3060\u3051\u7121\u99c4<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u306a\u3069\u3068\u601d\u3063\u3066\u3044\u308b\u611f\u60c5\u306f\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u6c7a\u3057\u3066\u4e8b\u5b9f\u3067\u306f\u306a\u304f\u3042\u306a\u305f\u306e\u5984\u60f3\u3067\u3042\u308a\u3001\u8a00\u308f\u3070\u5358\u306a\u308b\u601d\u3044\u8fbc\u307f<\/span><\/b><\/span>\u3060\u3068\u8a00\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u3060\u3063\u3066\u3084\u3063\u3066\u3082\u306a\u3044\u3093\u3060\u304b\u3089\u7d50\u679c\u306f\u5206\u304b\u3089\u306a\u3044\u3088\u306d\uff1f\u6c7a\u3081\u3064\u3051\u3066\u308b\u306e\u306f\u81ea\u5206\u306a\u3093\u3060\u3088\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u300c\u3069\u3046\u305b\u30c0\u30e1\u3060\u300d\u306e\u611f\u60c5\u306b\u7e1b\u3089\u308c\u3066\u3044\u3066\u306f\u3001\u3053\u306e\u5f8c\u306b\u884c\u3046\u30b9\u30c6\u30c3\u30d7\u306e\u52b9\u679c\u304c\u8584\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u3069\u3046\u305b\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d\u2192\u300c\u3046\u307e\u304f\u3044\u304f\u53ef\u80fd\u6027\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u2192\u300c\u304d\u3063\u3068\u3046\u307e\u304f\u3044\u304f\u300d\u3068<strong><span style=\"text-decoration: underline;\">\u601d\u8003\u3092\u30cd\u30ac\u30c6\u30a3\u30d6\u304b\u3089\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u5909\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p>\u3084\u308b\u524d\u304b\u3089\u3042\u304d\u3089\u3081\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%E8%87%AA%E5%88%86%E3%81%AE%E7%9F%AD%E6%89%80%E3%83%BB%E3%83%80%E3%83%A1%E3%81%AA%E7%90%86%E7%94%B1%E3%82%92%E3%83%AA%E3%82%B9%E3%83%88%E5%8C%96%E3%81%99%E3%82%8B\"><\/span>2.\u81ea\u5206\u306e\u77ed\u6240\u30fb\u30c0\u30e1\u306a\u7406\u7531\u3092\u30ea\u30b9\u30c8\u5316\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u305d\u308c\u3067\u3082\u3042\u306a\u305f\u306f\u304d\u3063\u3068\u3001\u81ea\u5206\u306e\u5acc\u306a\u3068\u3053\u308d\u3084\u30c0\u30e1\u3060\u3068\u611f\u3058\u308b\u3068\u3053\u308d\u3070\u304b\u308a\u306b\u610f\u8b58\u304c\u5411\u304f\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u3053\u304b\u3089\u306f<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u3042\u306a\u305f\u304c\u601d\u3046\u300c\u3042\u306a\u305f\u306e\u77ed\u6240\u3084\u30c0\u30e1\u306a\u3068\u3053\u308d\u300d<\/span><\/b><\/span>\u306b\u5411\u304d\u5408\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u601d\u3044\u3064\u304f\u307e\u307e\u306b\u3001\u3042\u306a\u305f\u306e\u77ed\u6240\u3092\u66f8\u304d\u51fa\u3057\u3066\u30ea\u30b9\u30c8\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u81ea\u5206\u3067\u306f\u4f55\u3082\u6c7a\u3081\u3089\u308c\u306a\u3044\uff08\u512a\u67d4\u4e0d\u65ad\uff09<\/strong><\/li>\n<li><strong>\u3059\u3050\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3057\u307e\u3046\uff08\u77ed\u6c17\uff09<\/strong><\/li>\n<li><strong>\u52aa\u529b\u3057\u305f\u304f\u306a\u3044\uff08\u6020\u60f0\uff09<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u5c0f\u3055\u306a\u3053\u3068\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u601d\u3044\u3064\u304f\u307e\u307e\u306b\u66f8\u304d\u3001\u3042\u306a\u305f\u304c\u5177\u4f53\u7684\u306b<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u306a\u305c\u300c\u81ea\u5206\u306b\u306f\u3067\u304d\u306a\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u306e\u304b<\/span><\/b><\/span>\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u4f55\u304c\u6b20\u3051\u3066\u3044\u308b\u3068\u601d\u3063\u3066\u3044\u308b\u306e\u304b<\/span><\/b><\/span>\u3092\u77e5\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%E7%9F%AD%E6%89%80%E3%82%92%E9%95%B7%E6%89%80%E3%81%AB%E8%A8%80%E3%81%84%E6%8F%9B%E3%81%88%E3%82%8B\"><\/span>3.\u77ed\u6240\u3092\u9577\u6240\u306b\u8a00\u3044\u63db\u3048\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u3092\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u5909\u63db\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u5fc3\u7406\u5b66\u306b\u304a\u3044\u3066\u4f7f\u308f\u308c\u3066\u3044\u308b<strong><span style=\"text-decoration: underline;\">\u300c\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0\u300d<\/span><\/strong>\u3092\u3053\u3053\u3067\u6d3b\u7528\u3057\u307e\u3059\u3002<\/p>\n<div class=\"supplement \"><strong>\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0\u3068\u306f<\/strong><\/p>\n<p>\u7269\u4e8b\u3092\u5225\u306e\u67a0\u7d44\u307f\uff08\u30d5\u30ec\u30fc\u30e0\uff09\u3067\u8a8d\u8b58\u3059\u308b\u3053\u3068\u3002<\/div>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u67a0\u7d44\u307f\uff1f\u3046\u30fc\u3093\u3001\u30d4\u30f3\u3068\u3053\u306a\u3044\u306a\u3041\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u5206\u304b\u308a\u3084\u3059\u304f\u8a00\u3048\u3070\u3001<strong><span style=\"text-decoration: underline;\">\u3042\u306a\u305f\u304c\u77ed\u6240\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3001\u898b\u3088\u3046\u306b\u3088\u3063\u3066\u306f\u9577\u6240\u306b\u306a\u308b<\/span><\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u300c\u512a\u67d4\u4e0d\u65ad\u300d<\/span><\/b><\/span>\u3068\u8a00\u3048\u3070\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u5370\u8c61\u3067\u3059\u304c\u3001<strong><span style=\"text-decoration: underline;\">\u300c\u7269\u4e8b\u3092\u614e\u91cd\u306b\u5224\u65ad\u3059\u308b\u300d<\/span><\/strong>\u3068\u8a00\u3048\u3070\u30dd\u30b8\u30c6\u30a3\u30d6\u3067\u3059\u3002<\/p>\n<p>\u77ed\u6240\u3068\u9577\u6240\u306f\u8868\u88cf\u4e00\u4f53\u3002<\/p>\n<p>\u3042\u306a\u305f\u306e\u601d\u8003\u306e\u67a0\u7d44\u307f\u3092\u3061\u3087\u3063\u3068\u5909\u3048\u308c\u3070\u4e00\u6c17\u306b\u3042\u306a\u305f\u306e\u77ed\u6240\u304c\u5168\u3066\u9577\u6240\u306b\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0\u3092\u4f7f\u3046\u3068\u3001\u77ed\u6240\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u304c\u3061\u306a\u3053\u3068\u306e\u591a\u304f\u306f\u9577\u6240\u306b\u8a00\u3044\u63db\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u5354\u8abf\u6027\u304c\u306a\u3044\u2192\u4e3b\u4f53\u6027\u304c\u3042\u308b<\/strong><\/li>\n<li><strong>\u9811\u56fa\u2192\u4fe1\u5ff5\u3092\u6301\u3063\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u5fc3\u914d\u6027\u2192\u8cac\u4efb\u611f\u304c\u5f37\u3044<\/strong><\/li>\n<li><strong>\u4eba\u898b\u77e5\u308a\u2192\u3058\u3063\u304f\u308a\u4eba\u9593\u95a2\u4fc2\u3092\u7bc9\u304f<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0\u306f\u3053\u306e\u5148\u5c31\u6d3b\u306e\u969b\u306b\u3082\u3059\u3054\u304f\u5f79\u7acb\u3064\u304b\u3089\u306d\uff01\u6163\u308c\u3066\u304a\u3044\u3066\u640d\u306f\u306a\u3044\u3088\uff01<\/div><\/div>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4%E5%B0%8F%E3%81%95%E3%81%AA%E6%88%90%E5%8A%9F%E4%BD%93%E9%A8%93%E3%82%92%E7%A9%8D%E3%81%BF%E9%87%8D%E3%81%AD%E3%82%8B\"><\/span>4.\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u91cd\u306d\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4eba\u306f\u6210\u529f\u3057\u305f\u7d4c\u9a13\u304c\u3042\u308c\u3070\u3001\u300c\u307e\u305f\u3046\u307e\u304f\u3044\u304f\u300d\u3001\u300c\u591a\u5206\u5927\u4e08\u592b\u300d\u3068\u3042\u308b\u7a0b\u5ea6\u81ea\u4fe1\u3092\u6301\u3063\u3066\u65b0\u305f\u306a\u3053\u3068\u306b\u5411\u304b\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306f\u3001<strong><span style=\"text-decoration: underline;\">\u4ee5\u524d\u4e0a\u624b\u304f\u3044\u3063\u305f<\/span><\/strong>\u3068\u3044\u3046\u6210\u529f\u5b9f\u7e3e\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u30cb\u30fc\u30c8\u306e\u591a\u304f\u306f\u6210\u529f\u4f53\u9a13\u304c\u307b\u307c\u306a\u304f\u3001\u5931\u6557\u3057\u305f\u8a18\u61b6\u306e\u65b9\u304c\u5727\u5012\u7684\u306b\u591a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/b><\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u6210\u529f\u3057\u305f\u7d4c\u9a13\u304c\u3042\u308c\u3070\u3001\u81ea\u4fe1\u306b\u3064\u306a\u304c\u308b\u3093\u3060\u3002\u81ea\u4fe1\u304c\u3042\u308c\u3070\u3001\u300c\u3084\u3089\u305a\u306b\u3042\u304d\u3089\u3081\u308b\u300d\u306a\u3093\u3066\u3053\u3068\u306f\u3057\u306a\u304f\u306a\u308b\u3088\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u4eca\u304b\u3089\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u91cd\u306d\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p>\u7c21\u5358\u306a\u3053\u3068\u3067\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u671d\u8d77\u304d\u308b\u306e\u304c\u82e6\u624b\u306a\u4eba\u306a\u3089\u3001\u307e\u305a\u306f\u65e9\u8d77\u304d\u3092\u76ee\u6a19\u306b\u3057\u3066\u307f\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u96e3\u6613\u5ea6\u306f\u69d8\u3005\u3067\u3059\u304c\u3001\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u3080\u4f8b\u3068\u3057\u3066\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u6bce\u65e5\u671d7\u6642\u306b\u8d77\u304d\u3066\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3059\u308b<\/strong><\/li>\n<li><strong>\u6bce\u65e5\u5bb6\u65cf\u3068\u4f1a\u8a71\u3059\u308b<\/strong><\/li>\n<li><strong>\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u884c\u304f<\/strong><\/li>\n<li><strong>\u5358\u767a\u306e\u30d0\u30a4\u30c8\u3092\u7d4c\u9a13\u3059\u308b<\/strong><\/li>\n<li><strong>\u793e\u4f1a\u4eba\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u306b\u53c2\u52a0\u3059\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p><strong><span style=\"text-decoration: underline;\">\u300c\u3088\u3057\uff01\u3067\u304d\u305f\uff01\u300d\u3068\u601d\u3048\u308b\u9054\u6210\u611f<\/span><\/strong>\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u9054\u6210\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u6c17\u5206\u3082\u826f\u304f\u306a\u308a\u300c\u307e\u305f\u9054\u6210\u611f\u3092\u611f\u3058\u305f\u3044\u300d\u3068\u601d\u3046\u306e\u304c\u4eba\u9593\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u611f\u899a\u3092\u53d6\u308a\u623b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5%E8%82%AF%E5%AE%9A%E7%9A%84%E3%81%AA%E3%82%A2%E3%83%95%E3%82%A1%E3%83%A1%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3%E3%82%92%E6%97%A5%E8%AA%B2%E3%81%AB%E3%81%99%E3%82%8B\"><\/span>5.\u80af\u5b9a\u7684\u306a\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u3092\u65e5\u8ab2\u306b\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u3068\u306f\u3001\u81ea\u5206\u3092\u80af\u5b9a\u3059\u308b\u8a00\u8449\u3092\u53e3\u306b\u51fa\u3057\u3066\u5ba3\u8a00\u3059\u308b\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>\u7d30\u304b\u304f\u8a00\u3048\u3070\u3001\u53e3\u306b\u51fa\u3055\u306a\u304f\u3066\u3082\u6587\u5b57\u3092\u8aad\u3080\u306a\u3069\u3067\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u3044\u307e\u3059\u304c\u3001<strong><span style=\"text-decoration: underline;\">\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f97\u305f\u3044\u306a\u3089\u300c\u53e3\u306b\u51fa\u3059\u300d\u3053\u3068\u304c\u5927\u4e8b<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u81ea\u5206\u306f\u5e78\u305b\u306b\u306a\u308c\u308b\u4fa1\u5024\u304c\u3042\u308b\uff01<\/strong><\/li>\n<li><strong>\u81ea\u5206\u306f\u4eba\u306e\u5f79\u306b\u7acb\u3066\u308b\uff01<\/strong><\/li>\n<li><strong>\u81ea\u5206\u306f\u3067\u304d\u308b\uff01<\/strong><\/li>\n<li><strong>\u81ea\u5206\u306f\u4eba\u306b\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u308b\uff01<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u306e\u3088\u3046\u306a\u8a00\u8449\u306f\u975e\u5e38\u306b\u30d1\u30ef\u30d5\u30eb\u3067\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8a00\u8449\u3067\u3059\u3088\u306d\u3002<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u3053\u308c\u3089\u306e\u6587\u7ae0\u3092\u58f0\u306b\u51fa\u3057\u3066\u6bce\u65e5\u5531\u3048\u308b\u3060\u3051\u3067\u3001\u3042\u306a\u305f\u306e\u5fc3\u306e\u4e2d\u3078\u3068\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u672c\u5f53\uff1f\u8a00\u3046\u3060\u3051\u3067\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u304a\u307e\u3058\u306a\u3044\u306e\u3088\u3046\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u8a00\u970a\uff08\u3053\u3068\u3060\u307e\uff09\u3068\u3044\u3046\u8a00\u8449\u304c\u3042\u308b\u901a\u308a\u3001\u8a00\u8449\u306b\u306f\u5f37\u3044\u529b\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u304c\u65e5\u9803\u4f55\u5ea6\u3082\u53e3\u306b\u51fa\u3059\u8a00\u8449\u306f\u3042\u306a\u305f\u306e\u6f5c\u5728\u610f\u8b58\u306b\u5c4a\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u3042\u30fc\u3082\u3046\u30c0\u30e1\u3060<\/strong><\/li>\n<li><strong>\u3084\u3063\u3071\u308a\u3067\u304d\u306a\u3044<\/strong><\/li>\n<li><strong>\u7121\u7406\u306b\u6c7a\u307e\u3063\u3066\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u305d\u3093\u306a\u8a00\u8449\u3070\u304b\u308a\u767a\u3057\u3066\u3044\u305f\u3089\u3001\u672c\u5f53\u306b\u4f55\u3082\u3067\u304d\u306a\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/b><\/span><\/p>\n<p>\u8ab0\u306e\u305b\u3044\u3063\u3066\u3001\u305d\u308c\u306f\u3042\u306a\u305f\u81ea\u8eab\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u306f\u672c\u5f53\u306b\u5b9f\u73fe\u3059\u308b\u3001\u73fe\u5b9f\u306b\u306a\u308b\u3068\u30a4\u30e1\u30fc\u30b8\u3057\u306a\u304c\u3089\u884c\u3046\u3053\u3068\u3067\u52b9\u679c\u304c\u4e0a\u304c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u521d\u3081\u306e\u3046\u3061\u306f\u6163\u308c\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305d\u308c\u3067\u3082<strong><span style=\"text-decoration: underline;\">\u6bce\u65e5\u5fc5\u305a\u7d9a\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/p>\n<p>\u90e8\u5c4b\u306e\u58c1\u306b\u6587\u7ae0\u3092\u66f8\u3044\u3066\u8cbc\u3063\u3066\u304a\u304f\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A5%B3%E6%80%A7%E3%83%8B%E3%83%BC%E3%83%88%E3%81%8C%E7%A2%BA%E5%AE%9F%E3%81%AB%E5%B0%B1%E8%81%B7%E3%81%97%E3%81%A6%E8%87%AA%E7%AB%8B%E3%81%99%E3%82%8B%E6%96%B9%E6%B3%95\"><\/span>\u5973\u6027\u30cb\u30fc\u30c8\u304c\u78ba\u5b9f\u306b\u5c31\u8077\u3057\u3066\u81ea\u7acb\u3059\u308b\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3821\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6936.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6936.jpg 700w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/01\/IMG_6936-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p><strong><span style=\"text-decoration: underline;\">\u8131\u30cb\u30fc\u30c8\u3092\u3057\u3066\u3053\u308c\u304b\u3089\u793e\u4f1a\u3067\u30d0\u30ea\u30d0\u30ea\u6d3b\u8e8d\u3057\u305f\u3044\uff01<\/span><\/strong><\/p>\n<p>\u305d\u3093\u306a\u6c17\u6301\u3061\u304c\u5c11\u3057\u3067\u3082\u3042\u308b\u306e\u306a\u3089\u3001\u5c31\u8077\u3092\u76ee\u6307\u3057\u3066\u884c\u52d5\u3092\u8d77\u3053\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u3067\u3082\u3001\u5c31\u6d3b\u3057\u3066\u3082\u306a\u304b\u306a\u304b\u53b3\u3057\u305d\u3046\u3060\u3057\u3001\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/div><\/div>\n<div class=\"voice cf r\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u305d\u3046\u3060\u306d\u3002\u3060\u304b\u3089\u3053\u305d\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u304b\u3089\u59cb\u3081\u3066\u307b\u3057\u3093\u3060\uff01<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u5148\u307b\u3069\u304a\u8a71\u3057\u3057\u305f\u793e\u4f1a\u4eba\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u3067\u3059\u304c\u3001\u793e\u4f1a\u4eba\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u306f\u3084\u308d\u3046\u3068\u601d\u3063\u3066\u3059\u3050\u306b\u8ab0\u306b\u3067\u3082\u59cb\u3081\u3089\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u52df\u96c6\u3057\u3066\u3044\u308b\u4f01\u696d\u306b\u30a8\u30f3\u30c8\u30ea\u30fc\u3057\u3001\u63a1\u7528\u8a66\u9a13\u3092\u30d1\u30b9\u3057\u3066\u3084\u3063\u3068\u30a4\u30f3\u30bf\u30fc\u30f3\u3068\u3057\u3066\u30c7\u30d3\u30e5\u30fc\u3067\u304d\u308b<\/span><\/b><\/span>\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u305d\u308c\u306f\u30cb\u30fc\u30c8\u306b\u3068\u3063\u3066\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3059\u304e\u308b\u3088\u306d\u3002\u3058\u3083\u3042\u30a4\u30f3\u30bf\u30fc\u30f3\u3082\u7121\u7406\u3063\u3066\u3053\u3068\u306b\u306a\u308b\u306e\uff1f<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u3067\u3059\u304c\u3001\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u305d\u3093\u306a\u5973\u6027\u30cb\u30fc\u30c8\u3092\u6551\u3046\u552f\u4e00\u306e\u78ba\u5b9f\u306a\u65b9\u6cd5\u304c<span style=\"text-decoration: underline;\"><span style=\"font-size: 1.1em;\"><b>\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7<\/b><\/span><\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"cbox intitle is-style-black_box type_simple\"><div class=\"box_title\"><span class=\"span__box_title\">\u25bc\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u3068\u306f<\/span><\/div><div class=\"cboxcomment\">\n<ol>\n<li><span style=\"text-decoration: underline;\"><span style=\"font-size: 1.1em;\"><b>\u307e\u305a\u3001\u30ea\u30d0\u30e9\u30dc\u3067\u50cd\u304f<\/b><\/span><\/span><br \/>\n\u5341\u5206\u306a\u7d66\u4e0e\uff08\u5e73\u5747\u5e74\u53ce400\u4e07\u5186\uff09\u3084\u793e\u5b85\u5b8c\u5099\u7b49\u306e\u798f\u5229\u539a\u751f\u3082\u5145\u5b9f<\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"font-size: 1.1em;\"><b>\u30b9\u30ad\u30eb\u3068\u5b9f\u7e3e\u3092\u7a4d\u307f\u4e0a\u3052\u308b<\/b><\/span><\/span><br \/>\n\u30b9\u30ad\u30eb\u3068\u5b9f\u7e3e\u3092\u7a4d\u3080\u74b0\u5883\u304c\u6574\u3063\u3066\u3044\u308b<\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"font-size: 1.1em;\"><b>\u9ad8\u53ce\u5165\/\u9ad8\u5f85\u9047\u306a\u512a\u826f\u4f01\u696d\u306b\u8ee2\u8077<\/b><\/span><\/span><br \/>\n\u5e73\u5747\u5e74\u53ce490\u4e07\u5186\u4ee5\u4e0a\u306e\u4f01\u696d\u306b\u5c31\u8077\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd<\/li>\n<\/ol>\n<\/div><\/div>\n<div class=\"supplement warning\"><strong>\u30ea\u30d0\u30e9\u30dc\u306e\u3053\u3060\u308f\u308a<\/strong><\/p>\n<p>\u4e2d\u5352\u3001\u9ad8\u5352\u3001\u5927\u5b66\u4e2d\u9000\u306a\u3069\u306e\u5b66\u6b74\u3084\u8077\u6b74\u306b\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306b\u7279\u5316\u3057\u305f\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306e\u5834\u6240\u3068\u3057\u3066<strong><a href=\"https:\/\/rebirthlab.com\/service\/\">\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7<\/a><\/strong>\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u9006\u306b\u5b66\u6b74\u3084\u8077\u6b74\u306b\u4e0d\u5b89\u304c\u306a\u3044\u65b9\u3060\u3068\u5224\u65ad\u3057\u305f\u5834\u5408\u306f\u3001\u304a\u65ad\u308a\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<\/div>\n<p>\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u306a\u3089\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u793e\u4f1a\u4eba\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u3092\u6d3b\u7528\u3057\u305f\u3044\u3051\u3069\u63a1\u7528\u3055\u308c\u306a\u3044<\/span><\/b><\/span>\u3001\u3068\u3044\u3046\u6700\u60aa\u306e\u4e8b\u614b\u306b\u9665\u308b\u53ef\u80fd\u6027\u306f\u30bc\u30ed\uff01<\/p>\n<p>\u306a\u305c\u306a\u3089\u3001<strong><span style=\"text-decoration: underline;\">\u30ea\u30d0\u30e9\u30dc\u306f\u78ba\u5b9f\u306b\u3042\u306a\u305f\u306b\u300c\u30a4\u30f3\u30bf\u30fc\u30f3\u3092\u7d4c\u9a13\u3059\u308b\u6a5f\u4f1a\u300d\u3092\u4e0e\u3048\u308b<\/span><\/strong>\u306e\u3067\u3059\u304b\u3089\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u3058\u3083\u3042\u5fc5\u8981\u306a\u306e\u306f<strong><span style=\"text-decoration: underline;\">\u672c\u4eba\u306e\u3084\u308b\u6c17<\/span><\/strong>\u3060\u3051\uff01\uff1f\u305d\u308c\u306a\u3089\u3084\u3089\u306a\u3044\u624b\u306f\u306a\u3044\u3088\u306d\uff01<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u304a\u307e\u3051\u306b\u3001\u7d4c\u9a13\u5024\u3092\u7a4d\u3093\u3067\u81ea\u4fe1\u3092\u4ed8\u3051\u308b\u3060\u3051\u3067\u306a\u304f\u3001<strong><span style=\"text-decoration: underline;\">\u3057\u3063\u304b\u308a\u7a3c\u3052\u308b<\/span><\/strong>\u306e\u3082\u30ea\u30d0\u30e9\u30dc\u306e\u9b45\u529b\uff01<\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2966 size-large\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7-1024x336.jpg\" alt=\"\" width=\"728\" height=\"239\" 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