{"id":4086,"date":"2021-02-27T13:51:24","date_gmt":"2021-02-27T04:51:24","guid":{"rendered":"https:\/\/rebirthlab.com\/magazine\/?p=4086"},"modified":"2021-02-27T13:51:24","modified_gmt":"2021-02-27T04:51:24","slug":"%e9%ab%98%e9%bd%a2%e3%83%8b%e3%83%bc%e3%83%88%e3%81%ae5%e3%81%a4%e3%81%ae%e5%8e%9f%e5%9b%a0%e3%81%a8%e5%af%be%e5%87%a6%e6%b3%95-%e3%83%8b%e3%83%bc%e3%83%88%e3%82%92%e7%b6%99%e7%b6%9a%e3%81%97","status":"publish","type":"post","link":"https:\/\/rebirthlab.com\/magazine\/?p=4086","title":{"rendered":"\u9ad8\u9f62\u30cb\u30fc\u30c8\u306e5\u3064\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5 | \u30cb\u30fc\u30c8\u3092\u7d99\u7d9a\u3057\u305f\u5148\u306b\u5f85\u3064\u6050\u6016"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u30cb\u30fc\u30c8\u3068\u8a00\u3048\u3070\u52dd\u624b\u306b\u300c\u82e5\u8005\u300d\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u30cb\u30fc\u30c8\u306f\u300c\u50cd\u304f\u610f\u601d\u3092\u5931\u304f\u3057\u3001\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u306a\u3044\u4eba\u300d\u306e\u3053\u3068\u3067\u3042\u3063\u3066\u3001\u6c7a\u3057\u3066\u5e74\u9f62\u5c64\u306e\u82e5\u3044\u4eba\u3060\u3051\u306b\u9650\u5b9a\u3057\u305f\u8a00\u8449\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>20\u4ee3\u306e\u30cb\u30fc\u30c8\u3082\u3044\u308c\u307030\u4ee3\u300140\u4ee3\u306e\u30cb\u30fc\u30c8\u3082\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: 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underline;\">\u300c\u3053\u306e\u307e\u307e\u3058\u3083\u3044\u3064\u307e\u3067\u3082\u30cb\u30fc\u30c8\u304b\u3089\u629c\u3051\u51fa\u305b\u306a\u3044\uff01\u300d<\/span><\/b><\/span>\u3068\u7126\u308a\u3092\u611f\u3058\u308b\u30cb\u30fc\u30c8\u306e\u3042\u306a\u305f\u306b\u305c\u3072\u8aad\u3093\u3067\u3044\u305f\u3060\u304d\u3001\u4eca\u5f8c\u306e\u884c\u52d5\u306b\u3064\u3044\u3066\u8003\u3048\u308b\u304d\u3063\u304b\u3051\u306b\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span 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ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=4086\/#%E9%AB%98%E9%BD%A2%E3%83%8B%E3%83%BC%E3%83%88%E3%81%AB%E3%81%AA%E3%81%A3%E3%81%A6%E3%81%97%E3%81%BE%E3%81%865%E3%81%A4%E3%81%AE%E5%8E%9F%E5%9B%A0\" >\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u3063\u3066\u3057\u307e\u30465\u3064\u306e\u539f\u56e0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=4086\/#1_%E3%83%8B%E3%83%BC%E3%83%88%E3%81%AE%E7%B6%99%E7%B6%9A%E6%9C%9F%E9%96%93%E3%81%AE%E9%95%B7%E3%81%95%E3%81%8C%E5%B0%B1%E8%81%B7%E7%8E%87%E3%81%AB%E5%BD%B1%E9%9F%BF%E3%81%99%E3%82%8B\" >1. \u30cb\u30fc\u30c8\u306e\u7d99\u7d9a\u671f\u9593\u306e\u9577\u3055\u304c\u5c31\u8077\u7387\u306b\u5f71\u97ff\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=4086\/#2%E5%B9%B4%E9%BD%A2%E3%81%A8%E4%BA%BA%E6%9D%90%E3%81%A8%E3%81%97%E3%81%A6%E3%81%AE%E4%BE%A1%E5%80%A4%E3%81%AF%E5%8F%8D%E6%AF%94%E4%BE%8B%E3%81%99%E3%82%8B\" >2.\u5e74\u9f62\u3068\u4eba\u6750\u3068\u3057\u3066\u306e\u4fa1\u5024\u306f\u53cd\u6bd4\u4f8b\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=4086\/#3%E6%96%B0%E4%BA%BA%E3%82%92%E7%B5%8C%E9%A8%93%E3%81%99%E3%82%8B%E3%81%93%E3%81%A8%E3%81%AB%E6%8A%B5%E6%8A%97%E3%81%8C%E3%81%82%E3%82%8B\" >3.\u65b0\u4eba\u3092\u7d4c\u9a13\u3059\u308b\u3053\u3068\u306b\u62b5\u6297\u304c\u3042\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=4086\/#4%E5%B9%B4%E9%BD%A2%E3%82%92%E7%90%86%E7%94%B1%E3%81%AB%E3%81%82%E3%81%8D%E3%82%89%E3%82%81%E3%82%8B%E3%81%93%E3%81%A8%E3%81%8C%E5%A4%9A%E3%81%8F%E3%81%AA%E3%82%8B\" >4.\u5e74\u9f62\u3092\u7406\u7531\u306b\u3042\u304d\u3089\u3081\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=4086\/#5%E5%B0%82%E9%96%80%E3%82%B9%E3%82%AD%E3%83%AB%E3%81%AA%E3%81%97%E3%81%AB%E6%AD%A3%E7%A4%BE%E5%93%A1%E5%B0%B1%E8%81%B7%E3%81%8C%E9%9B%A3%E3%81%97%E3%81%84\" >5.\u5c02\u9580\u30b9\u30ad\u30eb\u306a\u3057\u306b\u6b63\u793e\u54e1\u5c31\u8077\u304c\u96e3\u3057\u3044<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=4086\/#%E9%AB%98%E9%BD%A2%E3%83%8B%E3%83%BC%E3%83%88%E3%81%AB%E3%81%AA%E3%82%8B%E3%81%93%E3%81%A8%E3%82%92%E6%9C%AA%E7%84%B6%E3%81%AB%E9%98%B2%E3%81%905%E3%81%A4%E3%81%AE%E5%AF%BE%E5%87%A6%E6%B3%95\" >\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u308b\u3053\u3068\u3092\u672a\u7136\u306b\u9632\u30505\u3064\u306e\u5bfe\u51e6\u6cd5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=4086\/#1%E3%82%A2%E3%83%AB%E3%83%90%E3%82%A4%E3%83%88%E3%81%A8%E3%81%84%E3%81%86%E9%81%B8%E6%8A%9E%E8%82%A2%E3%82%92%E9%81%B8%E3%81%B0%E3%81%AA%E3%81%84\" >1.\u30a2\u30eb\u30d0\u30a4\u30c8\u3068\u3044\u3046\u9078\u629e\u80a2\u3092\u9078\u3070\u306a\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=4086\/#2%E3%82%B9%E3%82%AD%E3%83%AB%E3%82%84%E5%AE%9F%E7%B8%BE%E3%81%8C%E7%A9%8D%E3%81%BF%E4%B8%8A%E3%81%92%E3%82%89%E3%82%8C%E3%82%8B%E7%92%B0%E5%A2%83%E3%82%92%E9%81%B8%E3%81%B6\" >2.\u30b9\u30ad\u30eb\u3084\u5b9f\u7e3e\u304c\u7a4d\u307f\u4e0a\u3052\u3089\u308c\u308b\u74b0\u5883\u3092\u9078\u3076<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/rebirthlab.com\/magazine\/?p=4086\/#3%E8%B5%B7%E3%81%93%E3%81%A3%E3%81%9F%E5%95%8F%E9%A1%8C%E3%81%AB%E5%AF%BE%E3%81%97%E3%81%A6%E7%B2%98%E3%81%A3%E3%81%A6%E8%A7%A3%E6%B1%BA%E3%81%99%E3%82%8B%E7%B5%8C%E9%A8%93%E3%82%92%E3%81%99%E3%82%8B\" >3.\u8d77\u3053\u3063\u305f\u554f\u984c\u306b\u5bfe\u3057\u3066\u7c98\u3063\u3066\u89e3\u6c7a\u3059\u308b\u7d4c\u9a13\u3092\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" 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decoding=\"async\" class=\"aligncenter size-full wp-image-4093\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/IMG_7250.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/IMG_7250.jpg 700w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/IMG_7250-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u305d\u306e\u5148\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u672b\u8def\u304c\u5f85\u3061\u53d7\u3051\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5148\u306b\u4f1d\u3048\u3066\u304a\u304f\u3068\u3001\u9ad8\u9f62\u30cb\u30fc\u30c8\u306e\u672b\u8def\u306f\u60b2\u60e8\u3067\u3059\uff01<\/p>\n<p>\u307e\u305a\u306f\u300c\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u308b\u30ea\u30b9\u30af\u300d\u3092\u77e5\u3063\u3066\u3044\u305f\u3060\u304f\u305f\u3081\u306b\u3001\u3053\u306e\u7ae0\u3067\u9ad8\u9f62\u30cb\u30fc\u30c8\u306e\u884c\u304f\u672b\u306b\u3064\u3044\u3066\u8003\u3048\u3089\u308c\u308b3\u3064\u306e\u72b6\u6cc1\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u6016\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u3051\u308c\u3069\u3001<strong><span style=\"text-decoration: underline;\">\u4eca\u304b\u3089\u884c\u52d5\u3092\u8d77\u3053\u305b\u3070\u56de\u907f\u3067\u304d\u308b<\/span><\/strong>\u304b\u3089\u5b89\u5fc3\u3057\u3066\u306d\uff01<\/div><\/div>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%E4%B8%80%E7%94%9F%E7%8B%AC%E8%BA%AB\"><\/span>1. \u4e00\u751f\u72ec\u8eab<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u7d50\u5a5a\u3059\u308b\u30c1\u30e3\u30f3\u30b9\u3092\u3053\u3068\u3054\u3068\u304f\u9003\u3057\u3001\u4e00\u751f\u72ec\u8eab\u3067\u3044\u308b\u53ef\u80fd\u6027\u304c\u6fc3\u539a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u5973\u6027\u306f\u3001\u7d50\u5a5a\u76f8\u624b\u306b\u300c\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u7d4c\u6e08\u529b\u300d\u3092\u6c42\u3081\u3066\u3044\u308b\u7387\u304c\u8457\u3057\u304f\u9ad8\u3044<\/span><\/b><\/span>\u3067\u3059\u3002<\/p>\n<p>\u88cf\u3092\u8fd4\u305b\u3070\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u7537\u6027\u30cb\u30fc\u30c8\u3067\u3044\u308b\u4ee5\u4e0a\u7d50\u5a5a\u3067\u304d\u308b\u53ef\u80fd\u6027\u306f\u304b\u306a\u308a\u4f4e\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/span><\/b><\/span>\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u25bc\u7d50\u5a5a\u76f8\u624b\u306b\u6c42\u3081\u308b\u6761\u4ef6<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4098\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-12-at-11.24.53-1024x500.png\" alt=\"\" width=\"728\" height=\"355\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-12-at-11.24.53-1024x500.png 1024w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-12-at-11.24.53-300x146.png 300w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-12-at-11.24.53-768x375.png 768w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-12-at-11.24.53.png 1476w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><span style=\"font-size: 10pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/insight.rakuten.co.jp\/report\/20191118\/\">\u697d\u5929\u30a4\u30f3\u30b5\u30a4\u30c8\u300c\u7d50\u5a5a\u306b\u95a2\u3059\u308b\u8abf\u67fb\u300d2019\u5e74<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u5973\u6027\u5168\u4f53\u306e\u3046\u3061<span style=\"text-decoration: underline;\"><span style=\"font-size: 1.1em;\"><b>54.1\uff05<\/b><\/span><\/span>\u304c\u7d50\u5a5a\u76f8\u624b\u306e\u7537\u6027\u306b<strong><span style=\"text-decoration: underline;\">\u300c\u3057\u3063\u304b\u308a\u3057\u305f\u7d4c\u6e08\u529b\uff0f\u53ce\u5165\u304c\u3042\u308b\u300d<\/span><\/strong>\u3068\u3044\u3046\u6761\u4ef6\u3092\u6c42\u3081\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u307e\u3042\u3001\u5f53\u7136\u3068\u8a00\u3048\u3070\u5f53\u7136\u3060\u3088\u306d\u3002\u53ce\u5165\u304c\u306a\u3044\u76f8\u624b\u3068\u306e\u7d50\u5a5a\u306a\u3093\u3066\u3001\u305d\u306e\u5148\u82e6\u52b4\u3059\u308b\u306e\u304c\u76ee\u306b\u898b\u3048\u3066\u308b\u304b\u3089\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>40\u4ee3\u3067\u4eee\u306b\u30cb\u30fc\u30c8\u3067\u72ec\u8eab\u3060\u3068\u3057\u3066\u3001\u5a5a\u6d3b\u3092\u59cb\u3081\u305f\u3068\u3053\u308d\u3067\u307e\u305a\u3046\u307e\u304f\u3044\u304f\u898b\u8fbc\u307f\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u82e5\u3051\u308c\u3070\u30cb\u30fc\u30c8\u304b\u3089\u633d\u56de\u3057\u3066\u5c31\u8077\u3057\u3001\u305d\u306e\u5f8c\u7d50\u5a5a\u3059\u308b\u672a\u6765\u306f\u5341\u5206\u306b\u63cf\u3051\u307e\u3059\u304c\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306f\u633d\u56de\u306e\u30c1\u30e3\u30f3\u30b9\u3055\u3048\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/span><\/b><\/span>\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%E3%83%9B%E3%83%BC%E3%83%A0%E3%83%AC%E3%82%B9\"><\/span>2.\u30db\u30fc\u30e0\u30ec\u30b9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306e\u4e2d\u306b\u306f\u3001\u4f4f\u51e6\u3092\u5931\u3044\u30db\u30fc\u30e0\u30ec\u30b9\u306b\u306a\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n<p>\u30db\u30fc\u30e0\u30ec\u30b9\u306a\u3093\u3066\u3001\u3042\u307e\u308a\u306b\u3082\u6975\u7aef\u306a\u4f8b\u3060\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u73fe\u5b9f\u306b\u5341\u5206\u8d77\u3053\u308a\u5f97\u308b\u306e\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u82e5\u3044\u9803\u306f\u30cb\u30fc\u30c8\u3067\u3082\u89aa\u306b\u990a\u3063\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u5b9f\u5bb6\u304c\u3042\u308a\u3001\u4f4f\u3080\u5834\u6240\u306b\u3082\u56f0\u3089\u306a\u304b\u3063\u305f\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u5b9f\u969b\u30cb\u30fc\u30c8\u306e\u307b\u3068\u3093\u3069\u306f\u5b9f\u5bb6\u66ae\u3089\u3057\u3002\u89aa\u304c\u3044\u308b\u304b\u3089\u751f\u304d\u3066\u3044\u3051\u3066\u3044\u308b\u3093\u3060\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001\u89aa\u306f\u3044\u3064\u307e\u3067\u3082\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u81ea\u5206\u81ea\u8eab\u304c\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u308b\u3053\u308d\u306b\u306f\u3001\u89aa\u304c\u4ed6\u754c\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u5341\u5206\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u5bb6\u3092\u5931\u3048\u3070\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u81ea\u5206\u3067\u5bb6\u8cc3\u3092\u6255\u308f\u306a\u3044\u9650\u308a\u5bb6\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u306a\u3044<\/span><\/b><\/span>\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u30db\u30fc\u30e0\u30ec\u30b9\u306a\u3093\u3066\u60b2\u60e8\u3059\u304e\u308b\u2025\u3002\u3053\u3093\u306a\u60b2\u60e8\u306a\u3053\u3068\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u306a\u3093\u3068\u3057\u3066\u3067\u3082\u82e5\u3044\u3046\u3061\u306b\u8131\u30cb\u30fc\u30c8\u3057\u306a\u304d\u3083\uff01<\/div><\/div>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%E5%AD%A4%E7%8B%AC%E6%AD%BB\"><\/span>3.\u5b64\u72ec\u6b7b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306e\u672b\u8def\u3067\u6700\u3082\u885d\u6483\u7684\u306a\u306e\u304c<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u5b64\u72ec\u6b7b<\/span><\/b><\/span>\u3002<\/p>\n<p>\u5b64\u72ec\u6b7b\u3068\u3044\u3046\u8a00\u8449\u306e\u6301\u3064\u30a4\u30f3\u30d1\u30af\u30c8\u306f\u3082\u306e\u3059\u3054\u3044\u3067\u3059\u304c\u3001\u3053\u308c\u3082\u5b9f\u969b\u306b\u8d77\u3053\u308a\u5f97\u308b\u3053\u3068\u3002<\/p>\n<p>\u7d50\u5a5a\u3067\u304d\u305a\u5bb6\u65cf\u3092\u6301\u3064\u3053\u3068\u3082\u53f6\u308f\u306a\u304b\u3063\u305f\u9ad8\u9f62\u30cb\u30fc\u30c8\u306f\u3001\u305d\u306e\u307e\u307e\u53ce\u5165\u3082\u5bb6\u3082\u306a\u304f\u4e00\u4eba\u5bc2\u3057\u304f\u751f\u6daf\u3092\u7d42\u3048\u307e\u3059\u3002<\/p>\n<p>\u89aa\u304c\u4ed6\u754c\u3057\u3001\u5b8c\u5168\u5b64\u72ec\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u30cb\u30fc\u30c8\u304c\u3001\u751f\u304d\u308b\u5e0c\u671b\u3092\u5b8c\u5168\u306b\u5931\u3063\u3066\u3057\u307e\u3044\u81ea\u3089\u547d\u3092\u7d4c\u3064\u4f8b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u30cb\u30fc\u30c8\u3092\u7d9a\u3051\u3066\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u5148\u306b\u306f\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u5b64\u72ec\u6b7b\u3068\u3044\u3046\u6975\u3081\u3066\u7d76\u671b\u7684\u306a\u7d42\u7109\u304c\u5f85\u3061\u53d7\u3051\u3066\u3044\u308b<\/span><\/b><\/span>\u3053\u3068\u3082\u77e5\u3063\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u306d\u2025\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%AB%98%E9%BD%A2%E3%83%8B%E3%83%BC%E3%83%88%E3%81%AB%E3%81%AA%E3%81%A3%E3%81%A6%E3%81%97%E3%81%BE%E3%81%865%E3%81%A4%E3%81%AE%E5%8E%9F%E5%9B%A0\"><\/span>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u3063\u3066\u3057\u307e\u30465\u3064\u306e\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4091\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/IMG_7252.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/IMG_7252.jpg 700w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/IMG_7252-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u9ad8\u9f62\u30cb\u30fc\u30c8\u306e\u672b\u8def\u304c\u60b2\u60e8\u3059\u304e\u3066\u6050\u308d\u3057\u304b\u3063\u305f\u3088\u2025\u3002<\/div><\/div>\n<div class=\"voice cf r\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u305d\u3046\u3060\u306d\u3002\u3067\u3082\u73fe\u5b9f\u3092\u304d\u3061\u3093\u3068\u7406\u89e3\u3057\u3066\u524d\u306b\u9032\u3080\u5fc5\u8981\u304c\u3042\u308b\u3053\u3068\u3092\u4eca\u30cb\u30fc\u30c8\u72b6\u614b\u306b\u3042\u308b\u5168\u3066\u306e\u4eba\u306b\u77e5\u3063\u3066\u6b32\u3057\u304b\u3063\u305f\u3093\u3060\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u308b\u30e1\u30ea\u30c3\u30c8\u306a\u3069\u4e00\u3064\u3082\u306a\u3044<\/span><\/b><\/span>\u3053\u3068\u304c\u3042\u3089\u305f\u3081\u3066\u3088\u304f\u7406\u89e3\u3067\u304d\u305f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u306f\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u308b\u4eba\u305f\u3061\u306f\u5b9f\u306b\u5927\u52e2\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e00\u4f53\u306a\u305c\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u304b\u3001\u3053\u306e\u7ae0\u3067\u306f\u305d\u306e\u539f\u56e0\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u308b\u4ee5\u4e0b\u306e5\u3064\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u5c31\u8077\u7387\u304c\u4e0b\u304c\u308b<\/strong><\/li>\n<li><strong>\u4eba\u6750\u3068\u3057\u3066\u306e\u4fa1\u5024\u304c\u306a\u304f\u306a\u308b<\/strong><\/li>\n<li><strong>\u65b0\u4eba\u3092\u7d4c\u9a13\u3057\u305f\u304f\u306a\u3044<\/strong><\/li>\n<li><strong>\u5e74\u9f62\u3092\u7406\u7531\u306b\u3042\u304d\u3089\u3081\u308b\u3053\u3068\u304c\u5897\u3048\u308b<\/strong><\/li>\n<li><strong>\u5c02\u9580\u30b9\u30ad\u30eb\u304c\u306a\u3044<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3067\u306f1\u3064\u305a\u3064\u7d30\u304b\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%E3%83%8B%E3%83%BC%E3%83%88%E3%81%AE%E7%B6%99%E7%B6%9A%E6%9C%9F%E9%96%93%E3%81%AE%E9%95%B7%E3%81%95%E3%81%8C%E5%B0%B1%E8%81%B7%E7%8E%87%E3%81%AB%E5%BD%B1%E9%9F%BF%E3%81%99%E3%82%8B\"><\/span>1. \u30cb\u30fc\u30c8\u306e\u7d99\u7d9a\u671f\u9593\u306e\u9577\u3055\u304c\u5c31\u8077\u7387\u306b\u5f71\u97ff\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30cb\u30fc\u30c8\u306f\u9577\u304f\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5c31\u8077\u7387\u304c\u4f4e\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3082\u306e\u3002<\/p>\n<p>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306e\u307b\u3068\u3093\u3069\u304c\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u8131\u30cb\u30fc\u30c8\u306b\u624b\u3053\u305a\u308a\u9577\u304f\u30cb\u30fc\u30c8\u671f\u9593\u3092\u7d99\u7d9a\u3057\u3066\u3044\u308b<\/span><\/b><\/span>\u3053\u3068\u3092\u8003\u3048\u308c\u3070\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u5c31\u8077\u306e\u96e3\u6613\u5ea6\u306f\u304b\u306a\u308a\u9ad8\u304f\u306a\u3063\u3066\u3044\u308b<\/span><\/b><\/span>\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u25bc\u30d5\u30ea\u30fc\u30bf\u30fc\u671f\u9593\u5225\u306b\u898b\u308b\u6b63\u793e\u54e1\u306b\u306a\u308c\u305f\u8005\u306e\u5272\u5408(20\uff5e29\u6b73)<\/strong><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1472\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-13-at-7.29.38-PM-1024x536.png\" alt=\"\" width=\"728\" height=\"381\" \/>\n<p><span style=\"font-size: 10pt;\"><span style=\"font-size: 10pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-12602000-Seisakutoukatsukan-Sanjikanshitsu_Roudouseisakutantou\/0000058034.pdf\">\u539a\u751f\u52b4\u50cd\u7701\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u300c\u82e5\u5e74\u8005\u96c7\u7528\u3092\u53d6\u308a\u5dfb\u304f\u73fe\u72b6\u300d<\/a>\u00a0<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u8a18\u306f\u3001<strong><span style=\"text-decoration: underline;\">\u30d5\u30ea\u30fc\u30bf\u30fc\u7d99\u7d9a\u671f\u9593\u5225\u306b\u898b\u308b\u5c31\u8077\u7387\u306e\u30c7\u30fc\u30bf<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u30cb\u30fc\u30c8\u3067\u306f\u306a\u304f\u30d5\u30ea\u30fc\u30bf\u30fc\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u7d50\u5c40\u30d5\u30ea\u30fc\u30bf\u30fc\u3082\u300c\u6b63\u793e\u54e1\u3067\u306a\u3044\u300d\u70b9\u306b\u304a\u3044\u3066\u306f\u30cb\u30fc\u30c8\u3068\u540c\u3058\u3002<\/p>\n<p>\u3053\u306e\u30c7\u30fc\u30bf\u304b\u3089\u4ee5\u4e0b\u306e\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u30d5\u30ea\u30fc\u30bf\u30fc\u671f\u9593\u304c\u4f38\u3073\u308b\u3068\u5c31\u8077\u7387\u304c\u4e0b\u304c\u308b<\/strong><\/li>\n<li><strong>3\u5e74\u8d85\u306e\u30d5\u30ea\u30fc\u30bf\u30fc\u306e\u5c31\u8077\u7387\u306f5\u5272\u306b\u6e80\u305f\u306a\u3044<\/strong><\/li>\n<li><strong>\u534a\u5e74\u672a\u6e80\u306e\u30d5\u30ea\u30fc\u30bf\u30fc\u306e\u5c31\u8077\u7387\u306f6\u5272\u3092\u8d85\u3048\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p><strong><span style=\"text-decoration: underline;\">\u534a\u5e74\u672a\u6e80<\/span><\/strong>\u306a\u3089\u3001\u30d5\u30ea\u30fc\u30bf\u30fc\u671f\u9593\u304c\u3042\u3063\u3066\u3082\u305d\u308c\u307b\u3069\u5c31\u8077\u306b\u306f\u5f71\u97ff\u3092\u53ca\u307c\u3055\u306a\u3044\u3068\u3082\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u6ce8\u76ee\u3059\u3079\u304d\u306f3\u5e74\u8d85\u306e\u30d5\u30ea\u30fc\u30bf\u30fc\u3002<\/p>\n<p>\u5c31\u8077\u7387\u304c5\u5272\u3092\u5207\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">2\u4eba\u306b1\u4eba\u306f\u5c31\u8077\u3067\u304d\u306a\u3044\u307e\u307e\u30d5\u30ea\u30fc\u30bf\u30fc\u304b\u3089\u629c\u3051\u51fa\u305b\u306a\u3044<\/span><\/b><\/span>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u30cb\u30fc\u30c8\u306e\u5834\u5408\u306f\u3001\u3053\u308c\u3089\u306e\u6570\u5b57\u304c\u3055\u3089\u306b\u53b3\u3057\u3044\u3082\u306e\u306b\u306a\u308b\u306e\u306f\u76ee\u306b\u898b\u3048\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u9ad8\u9f62\u30cb\u30fc\u30c8\u306f\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u30cb\u30fc\u30c8\u671f\u9593\u304c\u9577\u3044\u3053\u3068\u3067\u3055\u3089\u306b\u8131\u30cb\u30fc\u30c8\u304c\u96e3\u3057\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/span><\/b><\/span>\u3002\u8131\u30cb\u30fc\u30c8\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3082\u73fe\u5b9f\u304c\u305d\u308c\u3092\u8a31\u3057\u3066\u306f\u304f\u308c\u306a\u3044\u3093\u3060\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%E5%B9%B4%E9%BD%A2%E3%81%A8%E4%BA%BA%E6%9D%90%E3%81%A8%E3%81%97%E3%81%A6%E3%81%AE%E4%BE%A1%E5%80%A4%E3%81%AF%E5%8F%8D%E6%AF%94%E4%BE%8B%E3%81%99%E3%82%8B\"><\/span>2.\u5e74\u9f62\u3068\u4eba\u6750\u3068\u3057\u3066\u306e\u4fa1\u5024\u306f\u53cd\u6bd4\u4f8b\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u975e\u5e38\u306b\u30b7\u30f3\u30d7\u30eb\u306a\u8a00\u3044\u65b9\u3067\u3059\u304c\u3001\u4f01\u696d\u306f\u57fa\u672c\u7684\u306b<strong><span style=\"text-decoration: underline;\">\u300c\u4eba\u6750\u306f\u82e5\u3044\u307b\u3069\u3044\u3044\u300d<\/span><\/strong>\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3082\u3063\u3068\u8a00\u3048\u3070<strong><span style=\"text-decoration: underline;\">\u65b0\u5352\u304c\u6700\u3082\u4eba\u6750\u3068\u3057\u3066\u306e\u4fa1\u5024\u304c\u9ad8\u3044<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u3067\u3082\u65b0\u5352\u306a\u3093\u3066\u82e5\u3044\u3060\u3051\u3067\u5225\u306b\u4f55\u304c\u3067\u304d\u308b\u3063\u3066\u3053\u3068\u3082\u306a\u3044\u306e\u306b\u306a\u3093\u3067\uff1f<\/div><\/div>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\"><strong><span style=\"text-decoration: underline;\">\u80fd\u529b\u304c\u306a\u304f\u3066\u3082\u4f38\u3073\u3057\u308d\u304c\u3042\u308b<\/span><\/strong>\u3001\u305d\u308c\u304c\u65b0\u5352\u3084\u82e5\u624b\u65b0\u4eba\u306e\u6700\u5927\u306e\u5f37\u307f\u306a\u3093\u3060\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u25bc\u4f01\u696d\u76ee\u7dda\u3067\u898b\u305f\u65b0\u4eba\u306e\u5e74\u9f62\u306b\u3088\u308b\u9055\u3044<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 105px;\">\n<tbody>\n<tr style=\"height: 21px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\"><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\">\u82e5\u3044\u65b0\u4eba<\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\">\u9ad8\u9f62\u306e\u65b0\u4eba<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\">\u6559\u80b2\u306e\u3057\u3084\u3059\u3055<\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\"><strong>\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u3080<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\"><strong><span style=\"color: #ff0000;\">\u6307\u5c0e\u5074\u304c\u5e74\u4e0b\u3060\u3068\u6c17\u307e\u305a\u3044<\/span><\/strong><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\">\u8077\u5834\u306e\u4eba\u9593\u95a2\u4fc2<\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\"><strong>\u69cb\u7bc9\u3057\u3084\u3059\u3044<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\"><strong><span style=\"color: #ff0000;\">\u69cb\u7bc9\u3057\u3065\u3089\u3044<\/span><\/strong><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\">\u4f01\u696d\u306e\u30ab\u30e9\u30fc\u306e\u6d78\u900f\u5ea6<\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\"><strong>\u6d78\u900f\u3057\u3084\u3059\u3044\uff08\u4ed6\u793e\u3092\u77e5\u3089\u306a\u3044\uff09<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\"><strong><span style=\"color: #ff0000;\">\u6d78\u900f\u3057\u3065\u3089\u3044<\/span><\/strong><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\">\u5c06\u6765\u898b\u8fbc\u3081\u308b\u8ca2\u732e\u5ea6<\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\"><strong>\u9ad8\u3044\uff08\u5148\u304c\u9577\u3044\uff09<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 21px;\"><strong><span style=\"color: #ff0000;\">\u4f4e\u3044\uff08\u5148\u304c\u9577\u304f\u306a\u3044\uff09<\/span><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u8868\u3092\u898b\u3066\u5206\u304b\u308b\u901a\u308a\u3001\u5e74\u9f62\u306e\u9ad8\u3044\u65b0\u4eba\u306f\u4f01\u696d\u306b\u3068\u3063\u3066\u300c\u3068\u306b\u304b\u304f\u6271\u3044\u3065\u3089\u304f\u4f38\u3073\u3057\u308d\u304c\u5c11\u306a\u3044\u300d\u5b58\u5728\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u7406\u7531\u306f\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u5e74\u9f62\u3092\u91cd\u306d\u308c\u3070\u91cd\u306d\u308b\u307b\u3069\u306b\u3001\u4f01\u696d\u306b\u3068\u3063\u3066\u4fa1\u5024\u306e\u4f4e\u3044\u4eba\u6750\u3068\u306a\u3063\u3066\u3057\u307e\u3046<\/span><\/b><\/span>\u3053\u3068\u304c\u539f\u56e0\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\"><strong><span style=\"text-decoration: underline;\">\u3088\u307b\u3069\u7a81\u51fa\u3057\u305f\u30b9\u30ad\u30eb\u3084\u7d4c\u9a13\u3067\u3082\u3042\u308c\u3070\u82e5\u304f\u306a\u304f\u3066\u3082\u6b32\u3057\u304c\u3089\u308c\u308b<\/span><\/strong>\u3051\u3069\u3001\u305d\u3046\u3067\u306a\u3051\u308c\u3070\u307e\u305a\u8208\u5473\u3055\u3048\u6301\u3063\u3066\u3082\u3089\u3048\u306a\u304f\u306a\u308b\u3093\u3060\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%E6%96%B0%E4%BA%BA%E3%82%92%E7%B5%8C%E9%A8%93%E3%81%99%E3%82%8B%E3%81%93%E3%81%A8%E3%81%AB%E6%8A%B5%E6%8A%97%E3%81%8C%E3%81%82%E3%82%8B\"><\/span>3.\u65b0\u4eba\u3092\u7d4c\u9a13\u3059\u308b\u3053\u3068\u306b\u62b5\u6297\u304c\u3042\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30cb\u30fc\u30c8\u306f<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u4e00\u5ea6\u50cd\u304f\u610f\u601d\u3092\u5b8c\u5168\u306b\u5931\u304f\u3057\u3066\u3057\u307e\u3063\u305f\u4eba\u305f\u3061<\/span><\/b><\/span>\u3067\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u30cb\u30fc\u30c8\u304c\u3042\u308b\u7a0b\u5ea6\u306e\u5e74\u9f62\u3092\u91cd\u306d\u3001\u300c\u3082\u3046\u3044\u3088\u3044\u3088\u50cd\u304b\u306a\u304f\u3066\u306f\u300d\u3068\u4e00\u5ff5\u767a\u8d77\u3057\u305f\u3068\u3053\u308d\u3067\u3001\u4ee5\u4e0b\u306e\u3053\u3068\u304c\u982d\u3092\u3088\u304e\u308b\u306e\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u65b0\u4eba\u304b\u3089\u306e\u30b9\u30bf\u30fc\u30c8<\/strong><\/li>\n<li><strong>\u81ea\u5206\u3088\u308a\u304b\u306a\u308a\u5e74\u4e0b\u306e\u5148\u8f29\u3084\u4e0a\u53f8<\/strong><\/li>\n<li><strong>\u540c\u671f\u306e\u65b0\u4eba\u304c\u5168\u54e1\u304b\u306a\u308a\u5e74\u4e0b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u65b0\u3057\u304f\u793e\u4f1a\u4eba\u3068\u3057\u3066\u518d\u30b9\u30bf\u30fc\u30c8\u3092\u5207\u308b\u308f\u3051\u3067\u3059\u304b\u3089\u3001\u5b8c\u5168\u306a\u308b\u65b0\u4eba\u3068\u3057\u3066\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u306e\u306f\u5f53\u305f\u308a\u524d\u306e\u3053\u3068\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5e74\u9f62\u3092\u91cd\u306d\u308b\u307b\u3069\u306b<strong><span style=\"text-decoration: underline;\">\u300c\u65b0\u4eba\u304b\u3089\u3084\u308a\u76f4\u3059\u3053\u3068\u300d<\/span><\/strong>\u306b\u5bfe\u3059\u308b\u62b5\u6297\u611f\u304c\u3069\u3093\u3069\u3093\u5f37\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u306b\u306f\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u5e74\u9f62\u306b\u3088\u308b\u30d7\u30e9\u30a4\u30c9\u3084\u3001\u81ea\u5206\u306b\u5bfe\u3059\u308b\u81ea\u4fe1\u306e\u306a\u3055<\/span><\/b><\/span>\u3001\u306a\u3069\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u7d50\u5c40\u62b5\u6297\u3092\u611f\u3058\u308b\u3042\u307e\u308a\u306b\u3001\u5c31\u6d3b\u306b\u3082100\uff05\u306e\u6c17\u6301\u3061\u3067\u6311\u3080\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u305d\u306e\u7d50\u679c\u3084\u306f\u308a\u4ed5\u4e8b\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u3001\u3068\u306a\u3063\u3066\u3057\u307e\u3046\u3093\u3060\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4%E5%B9%B4%E9%BD%A2%E3%82%92%E7%90%86%E7%94%B1%E3%81%AB%E3%81%82%E3%81%8D%E3%82%89%E3%82%81%E3%82%8B%E3%81%93%E3%81%A8%E3%81%8C%E5%A4%9A%E3%81%8F%E3%81%AA%E3%82%8B\"><\/span>4.\u5e74\u9f62\u3092\u7406\u7531\u306b\u3042\u304d\u3089\u3081\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30cb\u30fc\u30c8\u306e\u5e74\u9f62\u306f\u975e\u5e38\u306b\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u5f53\u7136\u82e5\u3044\u65b9\u304c\u30cb\u30fc\u30c8\u304b\u3089\u629c\u3051\u51fa\u3059\u3053\u3068\u306e\u96e3\u6613\u5ea6\u3082\u4e0b\u304c\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u4e00\u4f53\u306a\u305c\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u306e\u7406\u7531\u306f\u4ee5\u4e0b\u306e2\u70b9\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u4f01\u696d\u304c\u82e5\u3044\u4eba\u6750\u3092\u6c42\u3081\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u5e74\u9f62\u6761\u4ef6\u3092\u6e80\u305f\u305b\u305a\u5fdc\u52df\u3067\u304d\u306a\u3044\u6c42\u4eba\u304c\u3042\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u9ad8\u9f62\u30cb\u30fc\u30c8\u304c\u610f\u3092\u6c7a\u3057\u3066\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u884c\u3063\u305f\u3051\u308c\u3069\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u5b9f\u969b\u5fdc\u52df\u3067\u304d\u308b\u6c42\u4eba\u304c\u601d\u3063\u3066\u3044\u305f\u3088\u308a\u3082\u304b\u306a\u308a\u5c11\u306a\u304f\u3066\u7d76\u671b\u3057\u305f<\/span><\/b><\/span>\u3001\u3068\u3044\u3046\u58f0\u306f\u3088\u304f\u8033\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>30\u4ee3\u4ee5\u4e0a\u306e\u30cb\u30fc\u30c8\u306f\u8131\u30cb\u30fc\u30c8\u3092\u76ee\u6307\u3059\u904e\u7a0b\u3067\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7d4c\u9a13\u3092\u3059\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u5e74\u9f62\u6761\u4ef6\u3092\u6e80\u305f\u3059\u6c42\u4eba\u304c\u3042\u307e\u308a\u306b\u3082\u5c11\u306a\u3044<\/strong><\/li>\n<li><strong>\u5e74\u9f62\u304c\u7406\u7531\u3067\u9762\u63a5\u3067\u843d\u3068\u3055\u308c\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u306e\u3088\u3046\u306a\u7d4c\u9a13\u304c\u5897\u3048\u308b\u306b\u3064\u308c\u3001\u300c\u81ea\u5206\u306e\u5e74\u9f62\u3067\u306f\u3082\u3046\u7121\u7406\u3060\u308d\u3046\u306a\u300d\u3068\u8003\u3048\u308b\u3001\u3044\u308f\u3086\u308b<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u3042\u304d\u3089\u3081\u7656\u304c\u4ed8\u3044\u3066\u3057\u307e\u3046<\/span><\/b><\/span>\u306e\u3082\u7121\u7406\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5%E5%B0%82%E9%96%80%E3%82%B9%E3%82%AD%E3%83%AB%E3%81%AA%E3%81%97%E3%81%AB%E6%AD%A3%E7%A4%BE%E5%93%A1%E5%B0%B1%E8%81%B7%E3%81%8C%E9%9B%A3%E3%81%97%E3%81%84\"><\/span>5.\u5c02\u9580\u30b9\u30ad\u30eb\u306a\u3057\u306b\u6b63\u793e\u54e1\u5c31\u8077\u304c\u96e3\u3057\u3044<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u3053\u3053\u307e\u3067\u3001\u8131\u30cb\u30fc\u30c8\u306b\u306f\u82e5\u8005\u306e\u65b9\u304c\u6709\u5229\u3067\u3042\u308b\u3068\u3044\u3046\u8a71\u3092\u3055\u3093\u3056\u3093\u7e70\u308a\u8fd4\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u3053\u308c\u306f\u3042\u304f\u307e\u3067\u3082\u300c\u30b9\u30ad\u30eb\u30fb\u5b9f\u7e3e\u306a\u3057\u300d\u306e\u5834\u5408\u3067\u3059\u3002<\/p>\n<p>\u5f8c\u3067\u3082\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u304c\u3001<strong><span style=\"text-decoration: underline;\">\u5e74\u9f62\u3092\u633d\u56de\u3067\u304d\u308b\u552f\u4e00\u306e\u65b9\u6cd5\u306f\u300c\u5c02\u9580\u30b9\u30ad\u30eb\u3092\u8eab\u306b\u3064\u3051\u5b9f\u7e3e\u3092\u7a4d\u307f\u4e0a\u3052\u308b\u3053\u3068\u300d<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u4eba\u306e\u591a\u304f\u306f<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u305d\u3082\u305d\u3082\u30b9\u30ad\u30eb\u304c\u8eab\u306b\u3064\u304f\u3088\u3046\u306a\u5c02\u9580\u6027\u306e\u9ad8\u3044\u4ed5\u4e8b\u306b\u5c31\u3044\u305f\u7d4c\u9a13\u304c\u306a\u3044<\/span><\/b><\/span>\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u25bc\u30cb\u30fc\u30c8\u306e\u4eba\u305f\u3061\u306e\u904e\u53bb\u306e\u8077\u696d\u6b74<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 210px;\">\n<tbody>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; text-align: center; height: 21px;\">\u696d\u7a2e<\/td>\n<td style=\"width: 50%; text-align: center; height: 21px;\">\u5272\u5408<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; text-align: center; height: 21px;\">\u5c02\u9580\u6280\u8853\u8077<\/td>\n<td style=\"width: 50%; text-align: center; height: 21px;\">3.1<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; text-align: center; height: 21px;\">\u4e8b\u52d9\u8077<\/td>\n<td style=\"width: 50%; text-align: center; height: 21px;\">9.4%<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; text-align: center; height: 21px;\"><strong>\u55b6\u696d\u8ca9\u58f2\u8077<\/strong><\/td>\n<td style=\"width: 50%; text-align: center; height: 21px;\"><strong>22.8%<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; text-align: center; height: 21px;\"><strong>\u30b5\u30fc\u30d3\u30b9\u8077<\/strong><\/td>\n<td style=\"width: 50%; text-align: center; height: 21px;\"><strong>31.1%<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; text-align: center; height: 21px;\">\u4fdd\u5b89\u8077<\/td>\n<td style=\"width: 50%; text-align: center; height: 21px;\">0.8%<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; text-align: center; height: 21px;\">\u8fb2\u6797\u6f01\u696d\u8077<\/td>\n<td style=\"width: 50%; text-align: center; height: 21px;\">2.4%<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; text-align: center; height: 21px;\">\u904b\u8f38\u901a\u4fe1\u8077<\/td>\n<td style=\"width: 50%; text-align: center; height: 21px;\">4.6%<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; text-align: center; height: 21px;\"><strong>\u751f\u7523\u52b4\u52d9\u8077<\/strong><\/td>\n<td style=\"width: 50%; text-align: center; height: 21px;\"><strong>25.1%<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; text-align: center; height: 21px;\">\u305d\u306e\u4ed6<\/td>\n<td style=\"width: 50%; text-align: center; height: 21px;\">0.6%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: left;\"><span style=\"font-size: 10pt;\">\u53c2\u7167\uff1a<\/span><a href=\"https:\/\/www.mhlw.go.jp\/houdou\/2007\/06\/dl\/h0628-1b.pdf\"><span style=\"font-size: 10pt;\">\u8ca1\u56e3\u6cd5\u4eba\u793e\u4f1a\u7d4c\u6e08\u751f\u7523\u6027\u672c\u90e8 \u300c\u30cb\u30fc\u30c8\u306e\u72b6\u614b\u306b\u3042\u308b\u82e5\u5e74\u8005\u306e\u5b9f\u614b\u53ca\u3073 \u652f\u63f4\u7b56\u306b\u95a2\u3059\u308b\u8abf\u67fb\u7814\u7a76\u5831\u544a\u66f8\u300d<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u306f\u82e5\u5e74\u8005\u30cb\u30fc\u30c8\u306e\u30c7\u30fc\u30bf\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u904e\u53bb\u306b\u3069\u306e\u3088\u3046\u306a\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u305f\u4eba\u304c\u30cb\u30fc\u30c8\u306b\u306a\u308a\u3084\u3059\u3044\u304b<\/span><\/b><\/span>\u304c\u9855\u8457\u306b\u8868\u308c\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u8ca9\u58f2\u8077<\/strong><\/li>\n<li><strong>\u30b5\u30fc\u30d3\u30b9\u8077<\/strong><\/li>\n<li><strong>\u751f\u7523\u52b4\u52d9\u8077<\/strong><br \/>\n\uff08\u6e05\u6383\u30fb\u5de5\u5834\u306a\u3069\u3067\u306e\u4f5c\u696d\u30e1\u30a4\u30f3\u306e\u4ed5\u4e8b\uff09<\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u308c\u3089\u306e\u8077\u696d\u3092\u7d4c\u9a13\u3057\u305f\u5f8c\u306b\u30cb\u30fc\u30c8\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u304c\u660e\u3089\u304b\u306b\u591a\u3044\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u78ba\u304b\u306b\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u8ca9\u58f2\u30fb\u30b5\u30fc\u30d3\u30b9\u30fb\u4f5c\u696d\u7cfb\u306e\u4ed5\u4e8b\u3067\u306f\u3001\u305d\u306e\u5148\u306e\u30ad\u30e3\u30ea\u30a2\u306b\u6d3b\u304b\u305b\u308b\u30b9\u30ad\u30eb\u306f\u8eab\u306b\u3064\u304d\u306b\u304f\u3044<\/span><\/b><\/span>\u3067\u3059\u3002<\/p>\n<p>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u308b\u4eba\u306e\u591a\u304f\u306f\u3001\u3053\u306e\u3088\u3046\u306b\u300c\u81ea\u5206\u306b\u306f\u3053\u308c\u304c\u3067\u304d\u308b\uff01\u300d\u3068\u8a87\u308c\u308b\u30b9\u30ad\u30eb\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u300c\u82e5\u304f\u306a\u3044\u30fb\u30b9\u30ad\u30eb\u3082\u306a\u3044\u300d\u3068\u3044\u3046\u4e8c\u91cd\u82e6<\/span><\/b><\/span>\u3092\u80cc\u8ca0\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308a\u3001\u8131\u30cb\u30fc\u30c8\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u30a2\u30ea\u5730\u7344\u306b\u306f\u307e\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%AB%98%E9%BD%A2%E3%83%8B%E3%83%BC%E3%83%88%E3%81%AB%E3%81%AA%E3%82%8B%E3%81%93%E3%81%A8%E3%82%92%E6%9C%AA%E7%84%B6%E3%81%AB%E9%98%B2%E3%81%905%E3%81%A4%E3%81%AE%E5%AF%BE%E5%87%A6%E6%B3%95\"><\/span>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u308b\u3053\u3068\u3092\u672a\u7136\u306b\u9632\u30505\u3064\u306e\u5bfe\u51e6\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4092\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/IMG_7251.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/IMG_7251.jpg 700w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2021\/02\/IMG_7251-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p>\u4eca\u30cb\u30fc\u30c8\u3067\u3044\u308b\u3042\u306a\u305f\u306f\u3001\u3053\u3053\u307e\u3067\u3067<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u300c\u3069\u3046\u3057\u3088\u3046\uff01\u3053\u306e\u307e\u307e\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u308b\u306a\u3093\u3066\u3068\u3093\u3067\u3082\u306a\u3044\uff01\u300d<\/span><\/b><\/span>\u3068\u6050\u6016\u5fc3\u3092\u62b1\u3044\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u3042\u306a\u305f\u304c<strong><span style=\"text-decoration: underline;\">\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u4eca\u304b\u3089\u3084\u308b\u3079\u304d\u5bfe\u51e6\u6cd5<\/span><\/strong>\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u3053\u308c\u307e\u3067\u30cb\u30fc\u30c8\u3067\u3044\u305f\u904e\u53bb\u306f\u5909\u3048\u3089\u308c\u306a\u304f\u3066\u3082\u3001\u3053\u308c\u304b\u3089\u306e\u884c\u52d5\u304c\u3042\u306a\u305f\u306e\u672a\u6765\u3092\u4f5c\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u3053\u306e\u5bfe\u51e6\u6cd5\u3092\u3057\u3063\u304b\u308a\u7406\u89e3\u3057\u3001\u884c\u52d5\u306b\u79fb\u3057\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1%E3%82%A2%E3%83%AB%E3%83%90%E3%82%A4%E3%83%88%E3%81%A8%E3%81%84%E3%81%86%E9%81%B8%E6%8A%9E%E8%82%A2%E3%82%92%E9%81%B8%E3%81%B0%E3%81%AA%E3%81%84\"><\/span>1.\u30a2\u30eb\u30d0\u30a4\u30c8\u3068\u3044\u3046\u9078\u629e\u80a2\u3092\u9078\u3070\u306a\u3044<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u300c\u50cd\u304b\u306a\u304f\u3066\u306f\uff01\u300d\u3068\u7126\u308b\u30cb\u30fc\u30c8\u304c\u3084\u308a\u304c\u3061\u306a\u884c\u52d5\u306e\u3072\u3068\u3064\u306b\u3001\u30a2\u30eb\u30d0\u30a4\u30c8\u3092\u59cb\u3081\u308b\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u3063\u304d\u308a\u304a\u4f1d\u3048\u3057\u3066\u304a\u304f\u3068\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u8131\u30cb\u30fc\u30c8\u306e\u305f\u3081\u306b\u30a2\u30eb\u30d0\u30a4\u30c8\u3092\u9078\u3076\u306e\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/b><\/span><\/p>\n<p>\u7406\u7531\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u30d5\u30ea\u30fc\u30bf\u30fc\u671f\u9593\u304c\u9577\u304f\u306a\u308b\u3068\u3055\u3089\u306b\u5c31\u8077\u304c\u96e3\u3057\u304f\u306a\u308b<\/strong><\/li>\n<li><strong>\u30cb\u30fc\u30c8\u3068\u30d5\u30ea\u30fc\u30bf\u30fc\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u306b\u306a\u308a\u304c\u3061<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u7d50\u5c40\u3001\u30a2\u30eb\u30d0\u30a4\u30c8\u7d4c\u9a13\u3092\u7a4d\u3093\u3067\u3082\u305d\u308c\u304c\u5c31\u8077\u306b\u5f79\u7acb\u3064\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u305d\u3046\u8a00\u3048\u3070\u3055\u3063\u304d\u306e\u30c7\u30fc\u30bf\u3067\u3082<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u30d5\u30ea\u30fc\u30bf\u30fc\u3092\u7d99\u7d9a\u3059\u308b\u3068\u6b63\u793e\u54e1\u306b\u306a\u308a\u306b\u304f\u3044<\/span><\/b><\/span>\u3063\u3066\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u305f\u3082\u3093\u306d\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u306a\u305c\u306a\u3089<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u30b9\u30ad\u30eb\u3084\u5b9f\u7e3e\u306f\u30a2\u30eb\u30d0\u30a4\u30c8\u3067\u8eab\u306b\u3064\u304b\u306a\u3044\u3053\u3068\u3082\u591a\u3044<\/span><\/b><\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u300c\u3084\u3063\u3071\u308a\u9055\u3046\u306a\u300d\u3068\u30d0\u30a4\u30c8\u3092\u8f9e\u3081\u308b\u3068\u306a\u308b\u3068\u3001\u7d50\u679c\u307e\u305f\u30cb\u30fc\u30c8\u306b\u9006\u623b\u308a\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u304b\u3089\u76ee\u5148\u306e\u751f\u6d3b\u8cbb\u306e\u305f\u3081\u306b\u307e\u305f\u4e00\u65e6\u30d0\u30a4\u30c8\u3092\u59cb\u3081\u308b\u3001\u3068\u3044\u3046<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u300c\u30cb\u30fc\u30c8\u21c4\u30d5\u30ea\u30fc\u30bf\u30fc\u300d\u306e\u7121\u9650\u30eb\u30fc\u30d7<\/span><\/b><\/span>\u306b\u306f\u307e\u308b\u30b1\u30fc\u30b9\u306f\u3068\u3066\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n<p><span data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'arial';font-style:normal;text-decoration-skip-ink:none;\">\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%E3%82%B9%E3%82%AD%E3%83%AB%E3%82%84%E5%AE%9F%E7%B8%BE%E3%81%8C%E7%A9%8D%E3%81%BF%E4%B8%8A%E3%81%92%E3%82%89%E3%82%8C%E3%82%8B%E7%92%B0%E5%A2%83%E3%82%92%E9%81%B8%E3%81%B6\"><\/span>2.\u30b9\u30ad\u30eb\u3084\u5b9f\u7e3e\u304c\u7a4d\u307f\u4e0a\u3052\u3089\u308c\u308b\u74b0\u5883\u3092\u9078\u3076<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'arial';font-style:normal;text-decoration-skip-ink:none;\">\u3082\u3046\u3042\u306a\u305f\u306f\u3053\u308c\u304b\u3089<strong><span style=\"text-decoration: underline;\">\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u308b\u3053\u3068\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3084\u3089\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u3053\u3068<\/span><\/strong>\u304c\u4f55\u3068\u306a\u304f\u5206\u304b\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><\/p>\n<p>\u7b54\u3048\u306f<strong><span style=\"text-decoration: underline;\">\u300c\u5c02\u9580\u30b9\u30ad\u30eb\u3068\u5b9f\u7e3e\u3092\u7a4d\u307f\u4e0a\u3052\u308b\u3053\u3068\u300d<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u6700\u3082\u624b\u3063\u53d6\u308a\u65e9\u304f\u3001\u305d\u3057\u3066\u78ba\u5b9f\u306b\u30b9\u30ad\u30eb\u3068\u5b9f\u7e3e\u3092\u7a4d\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u65b9\u6cd5\u306f\u3001<strong><span style=\"text-decoration: underline;\">\u793e\u4f1a\u4eba\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7<\/span><\/strong>\u306e\u6d3b\u7528\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u305d\u3046\u304b\u3001\u30d0\u30a4\u30c8\u3068\u9055\u3063\u3066\u30a4\u30f3\u30bf\u30fc\u30f3\u306a\u3089\u50cd\u304d\u306a\u304c\u3089\u3057\u3063\u304b\u308a\u5c02\u9580\u30b9\u30ad\u30eb\u3092\u8eab\u306b\u3064\u3051\u3089\u308c\u308b\u3063\u3066\u3053\u3068\u304b\uff01<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u793e\u4f1a\u4eba\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u3068\u8a00\u3063\u3066\u3082\u3001\u901a\u5e38\u306f<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u4f01\u696d\u306e\u63a1\u7528\u8a66\u9a13\u3092\u30d1\u30b9\u3057\u3066\u3084\u3063\u3068\u305d\u306e\u6a29\u5229\u304c\u5f97\u3089\u308c\u308b<\/span><\/b><\/span>\u306e\u3067\u3001\u30cb\u30fc\u30c8\u306b\u3068\u3063\u3066\u306f\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3081\u3002<\/p>\n<p>\u3053\u3053\u3067\u305c\u3072\u3042\u306a\u305f\u306b\u4f7f\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u306e\u304c<span style=\"text-decoration: underline;\"><span style=\"font-size: 1.1em;\"><b>\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7<\/b><\/span><\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"cbox intitle is-style-black_box type_simple\"><div class=\"box_title\"><span class=\"span__box_title\">\u25bc\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u3068\u306f<\/span><\/div><div class=\"cboxcomment\">\n<ol>\n<li><span style=\"text-decoration: underline;\"><span style=\"font-size: 1.1em;\"><b>\u307e\u305a\u3001\u30ea\u30d0\u30e9\u30dc\u3067\u50cd\u304f<\/b><\/span><\/span><br \/>\n\u5341\u5206\u306a\u7d66\u4e0e\uff08\u5e73\u5747\u5e74\u53ce400\u4e07\u5186\uff09\u3084\u793e\u5b85\u5b8c\u5099\u7b49\u306e\u798f\u5229\u539a\u751f\u3082\u5145\u5b9f<\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"font-size: 1.1em;\"><b>\u30b9\u30ad\u30eb\u3068\u5b9f\u7e3e\u3092\u7a4d\u307f\u4e0a\u3052\u308b<\/b><\/span><\/span><br \/>\n\u30b9\u30ad\u30eb\u3068\u5b9f\u7e3e\u3092\u7a4d\u3080\u74b0\u5883\u304c\u6574\u3063\u3066\u3044\u308b<\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"font-size: 1.1em;\"><b>\u9ad8\u53ce\u5165\/\u9ad8\u5f85\u9047\u306a\u512a\u826f\u4f01\u696d\u306b\u8ee2\u8077<\/b><\/span><\/span><br \/>\n\u5e73\u5747\u5e74\u53ce490\u4e07\u5186\u4ee5\u4e0a\u306e\u4f01\u696d\u306b\u5c31\u8077\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd<\/li>\n<\/ol>\n<\/div><\/div>\n<div class=\"supplement warning\"><strong>\u30ea\u30d0\u30e9\u30dc\u306e\u3053\u3060\u308f\u308a<\/strong><\/p>\n<p>\u4e2d\u5352\u3001\u9ad8\u5352\u3001\u5927\u5b66\u4e2d\u9000\u306a\u3069\u306e\u5b66\u6b74\u3084\u8077\u6b74\u306b\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306b\u7279\u5316\u3057\u305f\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306e\u5834\u6240\u3068\u3057\u3066<strong><a href=\"https:\/\/rebirthlab.com\/service\/\">\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7<\/a><\/strong>\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u9006\u306b\u5b66\u6b74\u3084\u8077\u6b74\u306b\u4e0d\u5b89\u304c\u306a\u3044\u65b9\u3060\u3068\u5224\u65ad\u3057\u305f\u5834\u5408\u306f\u3001\u304a\u65ad\u308a\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u3064\u307e\u308a\u3001<strong><span style=\"text-decoration: underline;\">\u30cb\u30fc\u30c8\u3067\u3082\u7d76\u5bfe\u306b\u30a4\u30f3\u30bf\u30fc\u30f3\u306e\u6a5f\u4f1a\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/span><\/strong>\u3063\u3066\u3053\u3068\u3060\u3088\uff01<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3001\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u306e\u3059\u3054\u3044\u3068\u3053\u308d\u306f\u3001<strong><span style=\"text-decoration: underline;\">\u300c\u9811\u5f35\u308a\u6b21\u7b2c\u3067\u30ac\u30c3\u30c4\u30ea\u7a3c\u3052\u308b\u300d<\/span><\/strong>\u70b9\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2966 size-large\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7-1024x336.jpg\" alt=\"\" width=\"728\" height=\"239\" srcset=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7-1024x336.jpg 1024w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7-300x98.jpg 300w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7-768x252.jpg 768w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7-1536x504.jpg 1536w, https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/07\/\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7-2048x672.jpg 2048w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/>\n<p>\u30cb\u30fc\u30c8\u306e\u8f9b\u3055\u306f\u3001\u53ce\u5165\u304c\u306a\u3044\u70b9\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u3053\u306e\u554f\u984c\u306f\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u3092\u6d3b\u7528\u3059\u308c\u3070\u3059\u3050\u306b\u89e3\u6c7a\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u305d\u3057\u3066\u30a4\u30f3\u30bf\u30fc\u30f3\u7d42\u4e86\u5f8c\u306b\u306f\u3001<strong><span style=\"text-decoration: underline;\">\u30b9\u30ad\u30eb\u3068\u5b9f\u7e3e\u3092\u7a4d\u3093\u3060\u4eba\u6750<\/span><\/strong>\u3068\u3057\u3066\u3001\u6b63\u793e\u54e1\u5c31\u8077\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\uff01\u5f53\u7136\u6210\u529f\u7387\u306f\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u308b\u53ef\u80fd\u6027<\/span><\/b><\/span>\u306a\u3069\u3001\u3053\u306e\u6642\u70b9\u3067\u30bc\u30ed\u306b\u3067\u304d\u308b\u306e\u3067\u3059\uff01<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u307e\u3055\u306b\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u5168\u304f\u898b\u3064\u304b\u3089\u306a\u3044\u6700\u9ad8\u306e\u9078\u629e\u80a2\u3001\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u306b\u3064\u3044\u3066\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u3053\u3061\u3089\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<\/span><\/strong><\/p>\n<div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\"><a href=\"https:\/\/rebirthlab.com\/service\/\"class=\"wp-block-button__link\" >\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u3092\u8997\u3044\u3066\u307f\u308b<\/a><\/div>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%E8%B5%B7%E3%81%93%E3%81%A3%E3%81%9F%E5%95%8F%E9%A1%8C%E3%81%AB%E5%AF%BE%E3%81%97%E3%81%A6%E7%B2%98%E3%81%A3%E3%81%A6%E8%A7%A3%E6%B1%BA%E3%81%99%E3%82%8B%E7%B5%8C%E9%A8%93%E3%82%92%E3%81%99%E3%82%8B\"><\/span>3.\u8d77\u3053\u3063\u305f\u554f\u984c\u306b\u5bfe\u3057\u3066\u7c98\u3063\u3066\u89e3\u6c7a\u3059\u308b\u7d4c\u9a13\u3092\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'arial';font-style:normal;text-decoration-skip-ink:none;\">\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u306b\u53c2\u52a0\u3059\u308b\u306b\u3057\u3066\u3082\u3001\u3084\u306f\u308a\u52aa\u529b\u306f\u5fc5\u9808\u3067\u3059\u3002<br \/>\n<\/span><\/p>\n<p>\u304d\u3063\u3068\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u306e\u904e\u7a0b\u3067\u3001<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u30b9\u30ad\u30eb\u7fd2\u5f97\u304c\u96e3\u3057\u3044\u3068\u611f\u3058\u308b<\/strong><\/li>\n<li><strong>\u4f55\u5ea6\u6559\u3048\u3066\u3082\u3089\u3063\u3066\u3082\u5206\u304b\u3089\u306a\u3044<\/strong><\/li>\n<li><strong>\u6210\u9577\u3092\u611f\u3058\u3089\u308c\u306a\u3044<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u306a\u3069\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30cb\u30fc\u30c8\u306e\u7279\u5fb4\u3068\u3057\u3066\u3001<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u3059\u3050\u306b\u3042\u304d\u3089\u3081\u308b<\/strong><\/li>\n<li><strong>\u52aa\u529b\u306f\u3057\u305f\u304f\u306a\u3044<\/strong><\/li>\n<li><strong>\u5931\u6557\u304c\u6016\u3044<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306f\u90aa\u9b54\u306a\u8981\u7d20\u3067\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u9003\u3052\u7656\u306f\u3053\u306e\u6a5f\u4f1a\u306b\u6539\u5584\u3059\u3079\u304d\u3067\u3059\uff01<\/span><\/b><\/span><\/p>\n<p>\u554f\u984c\u306b\u76f4\u9762\u3057\u305f\u6642\u306b\u306f\u3001<strong>\u300c\u3068\u308a\u3042\u3048\u305a\u7c98\u3063\u3066\u89e3\u6c7a\u3059\u308b\u300d<\/strong>\u3053\u3068\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5168\u3066\u304c\u89e3\u6c7a\u3067\u304d\u306a\u304f\u3066\u3082\u5168\u304f\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u4e00\u90e8\u3067\u3082\u81ea\u5206\u3067\u89e3\u6c7a\u3067\u304d\u305f<\/strong><\/li>\n<li><strong>\u9003\u3052\u305a\u306b\u6226\u3063\u305f<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u306a\u3069\u3001<strong><span style=\"text-decoration: underline;\">\u5c0f\u3055\u304f\u3066\u3082\u9054\u6210\u611f\u304c\u611f\u3058\u3089\u308c\u308b\u5b9f\u7e3e<\/span><\/strong>\u3092\u7a4d\u3080\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u3089\u306e\u5c0f\u3055\u306a\u9054\u6210\u611f\u306f\u3042\u306a\u305f\u306e\u6210\u529f\u4f53\u9a13\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3060\u3093\u3060\u3093\u300c\u81ea\u5206\u3067\u9811\u5f35\u308b\u300d\u3053\u3068\u306b\u6163\u308c\u3001<strong><span style=\"text-decoration: underline;\">\u5f53\u305f\u308a\u524d\u306b\u307e\u305a\u81ea\u5206\u3067\u3084\u3063\u3066\u307f\u308b\u3053\u3068\u304c\u65b0\u3057\u3044\u7fd2\u6163\u3068\u306a\u308b\u3067<\/span><\/strong>\u3057\u3087\u3046\u3002<\/p>\n<p><span data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'arial';font-style:normal;text-decoration-skip-ink:none;\">\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4%E7%8F%BE%E5%AE%9F%E9%80%83%E9%81%BF%E3%82%92%E3%82%84%E3%82%81%E3%82%8B\"><\/span>4.\u73fe\u5b9f\u9003\u907f\u3092\u3084\u3081\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306e\u60b2\u60e8\u306a\u672b\u8def\u306b\u3064\u3044\u3066\u306f\u3001\u601d\u308f\u305a\u76ee\u3092\u8986\u3063\u3066\u3057\u307e\u3044\u305f\u304f\u306a\u308b\u6c17\u6301\u3061\u3082\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3042\u306a\u305f\u304c\u4eca\u306e\u30cb\u30fc\u30c8\u751f\u6d3b\u304b\u3089\u629c\u3051\u51fa\u3057\u793e\u4f1a\u5fa9\u5e30\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u306f\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u73fe\u5b9f\u9003\u907f<\/span><\/b><\/span>\u3092\u3084\u3081\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3082\u78ba\u304b\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u30cb\u30fc\u30c8\u306e\u591a\u304f\u306f\u3001\u300c\u307e\u3042\u3069\u3046\u306b\u304b\u306a\u308b\u3060\u308d\u3046\u300d\u3068<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u6839\u62e0\u306e\u306a\u3044\u81ea\u4fe1<\/span><\/b><\/span>\u3092\u6301\u3063\u3066\u3044\u308b\u304b\u3089\u306d\u3002<\/div><\/div>\n<div class=\"voice cf r\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/yu-kun.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30e6\u30fc\u304f\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u3067\u3082\u5b9f\u969b\u306f<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u3053\u306e\u307e\u307e\u3060\u3068\u60b2\u60e8\u306a\u672b\u8def\u3092\u8fce\u3048\u3066\u3057\u307e\u3046<\/span><\/b><\/span>\u306e\u304c\u73fe\u5b9f\u3060\u3082\u3093\u306d\u3002\u3057\u3063\u304b\u308a\u305d\u306e\u3053\u3068\u3092\u7406\u89e3\u3057\u306a\u304d\u3083\uff01<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u3042\u306a\u305f\u306e\u73fe\u72b6\u306f\u3001<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u30cb\u30fc\u30c8\u3067\u3042\u308b<\/strong><\/li>\n<li><strong>\u50cd\u304d\u305f\u304f\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u9811\u5f35\u308b\u306e\u306f\u9762\u5012\u304f\u3055\u3044\u3068\u601d\u3063\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u4eba\u3068\u95a2\u308f\u308b\u3053\u3068\u3092\u907f\u3051\u3066\u3044\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u306a\u3069\u3001\u304a\u4e16\u8f9e\u306b\u3082\u3044\u3044\u72b6\u614b\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002<\/p>\n<p>\u3067\u3082\u3001\u305d\u308c\u306f\u305d\u308c\u3067\u53d7\u3051\u5165\u308c\u308b\u306e\u3067\u3059\uff01<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u73fe\u72b6\u3092\u53d7\u3051\u5165\u308c\u305f\u4e0a\u3067\u3001\u6539\u5584\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5%E8%87%AA%E5%B7%B1%E8%82%AF%E5%AE%9A%E6%84%9F%E3%82%92%E9%AB%98%E3%82%81%E3%82%8B\"><\/span>5.\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u3042\u306a\u305f\u306f\u3082\u3057\u304b\u3059\u308b\u3068\u3001<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u81ea\u5206\u306b\u306f\u4f55\u3082\u3067\u304d\u306a\u3044<\/strong><\/li>\n<li><strong>\u5e78\u305b\u306b\u306f\u306a\u308c\u306a\u3044\u3060\u308d\u3046<\/strong><\/li>\n<li><strong>\u81ea\u5206\u306f\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u306a\u3044<\/strong><\/li>\n<li><strong>\u81ea\u5206\u306f\u4fa1\u5024\u306e\u306a\u3044\u4eba\u9593\u3060<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u306a\u3069\u3001\u81ea\u5206\u306b\u5bfe\u3057\u3066\u5f37\u3044\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u73fe\u306b\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u30cb\u30fc\u30c8\u306e\u591a\u304f\u306f\u81ea\u5206\u306b\u81ea\u4fe1\u304c\u306a\u304f\u3001\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044<\/span><\/b><\/span>\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u7cbe\u795e\u8ad6\u306e\u3088\u3046\u306b\u805e\u3053\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u3042\u306a\u305f\u304c\u300c\u81ea\u5206\u306b\u4fa1\u5024\u3092\u898b\u51fa\u305d\u3046\u3068\u3057\u306a\u3044\u300d\u3046\u3061\u306f\u3001\u3042\u306a\u305f\u306e\u6210\u9577\u3082\u898b\u8fbc\u3081\u307e\u305b\u3093\u3002<\/span><\/b><\/span><\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p>\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u5b9f\u8df5\u3059\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ol>\n<li><strong>\u81ea\u5206\u306e\u77ed\u6240\u3092\u66f8\u304d\u51fa\u3059<\/strong><\/li>\n<li><strong>\u77ed\u6240\u3092\u9577\u6240\u306b\u66f8\u304d\u63db\u3048\u308b<\/strong><\/li>\n<li><strong>\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u4e0a\u3052\u308b<\/strong><\/li>\n<\/ol>\n<\/div>\n<p>\u4eca\u306e\u6642\u70b9\u3067\u30cb\u30fc\u30c8\u306e\u3042\u306a\u305f\u306f\u3001\u81ea\u5206\u306e\u77ed\u6240\u3092\u305f\u304f\u3055\u3093\u66f8\u304d\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3067\u3059\u304c\u3001\u305d\u308c\u3089\u306f\u5168\u3066<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u300c\u3042\u306a\u305f\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u898b\u65b9\u300d<\/span><\/b><\/span>\u306b\u3088\u308b\u3082\u306e\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u300c\u512a\u67d4\u4e0d\u65ad\u3067\u6c7a\u65ad\u3067\u304d\u306a\u3044\u300d\u3068\u3044\u3046\u77ed\u6240\u306f\u300c\u614e\u91cd\u306b\u7269\u4e8b\u3092\u5224\u65ad\u3059\u308b\u300d\u3068\u3044\u3046\u9577\u6240\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rebirthlab.com\/magazine\/wp-content\/uploads\/2020\/06\/dauma-e1593066847423-1.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u30c0\u30eb\u30de\u3061\u3083\u3093<\/figcaption><\/figure><div class=\"voicecomment\">\u81ea\u5206\u306f\u30c0\u30e1\u3060\u3068\u601d\u3044\u8fbc\u3093\u3067\u308b\u304b\u3089\u3069\u3093\u3069\u3093\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u81ea\u5206\u3092\u8a55\u4fa1\u3057\u3066\u3057\u307e\u3046\u3002\u3053\u308c\u304c<span style=\"color: #e53935;\"><b><span style=\"text-decoration: underline;\">\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u4e0b\u3052\u3066\u3057\u307e\u3046<\/span><\/b><\/span>\u3093\u3060\u3002<\/div><\/div>\n<p>&nbsp;<\/p>\n<p>\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u898b\u65b9\u3092\u5e38\u306b\u610f\u8b58\u3057\u3001\u5c0f\u3055\u306a\u3053\u3068\u3067\u3082\u300c\u3053\u308c\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\uff01\u300d\u3068\u611f\u3058\u3089\u308c\u308b\u7d4c\u9a13\u3092\u3069\u3093\u3069\u3093\u7a4d\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30a4\u30f3\u30bf\u30fc\u30f3\u4e2d\u306a\u3089\u3001<strong><span style=\"text-decoration: underline;\">\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u304b\u3089\u5927\u304d\u306a\u6210\u529f\u4f53\u9a13\u307e\u3067\u3001\u6570\u591a\u304f\u306e\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/span><\/strong>\u306d\uff01<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u81ea\u5df1\u80af\u5b9a\u611f\u3092UP\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u3042\u306a\u305f\u306f\u3082\u3063\u3068\u9811\u5f35\u308a\u305f\u3044\u3068\u601d\u3046\u3088\u3046\u306b\u306a\u308a\u3001\u7d50\u679c\u3068\u3057\u3066\u65e9\u304f\u8131\u30cb\u30fc\u30c8\u3092\u53f6\u3048\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u308b\u3053\u3068\u306e\u30ea\u30b9\u30af\u304c\u3044\u304b\u306b\u5927\u304d\u3044\u304b\u3001\u3053\u308c\u3067\u3082\u3046\u6016\u3044\u307b\u3069\u7406\u89e3\u3067\u304d\u305f\u306f\u305a\uff01<\/p>\n<p>\u4eca\u30cb\u30fc\u30c8\u306e\u3042\u306a\u305f\u306e\u672a\u6765\u304c\u3069\u3046\u306a\u308b\u304b\u306f\u3001\u3042\u306a\u305f\u306e\u884c\u52d5\u6b21\u7b2c\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u306e\u91cd\u8981\u30dd\u30a4\u30f3\u30c8\u3092\u307e\u3068\u3081\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306e\u672b\u8def\u306f\u60b2\u60e8\u3067\u3042\u308b<\/strong><\/li>\n<li><strong>\u5e74\u9f62\u3092\u91cd\u306d\u308b\u307b\u3069\u306b\u5c31\u8077\u7387\u306f\u4e0b\u304c\u308b<\/strong><\/li>\n<li><strong>\u30cb\u30fc\u30c8\u3092\u7d9a\u3051\u308b\u307b\u3069\u306b\u8131\u30cb\u30fc\u30c8\u304c\u96e3\u3057\u304f\u306a\u308b<\/strong><\/li>\n<li><strong>\u5e74\u9f62\u3092\u633d\u56de\u3059\u308b\u305f\u3081\u306b\u306f\u30b9\u30ad\u30eb\u3068\u5b9f\u7e3e\u304c\u5fc5\u8981<\/strong><\/li>\n<li><strong>\u30ea\u30d0\u30e9\u30dc\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u304c\u6700\u5584\u7b56<\/strong><\/li>\n<li><strong>\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u3066\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u6311\u6226\u3059\u3079\u3057<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u671b\u3080\u672a\u6765\u306f\u6b63\u3057\u304f\u884c\u52d5\u3059\u308b\u3053\u3068\u3067\u624b\u306b\u5165\u308a\u307e\u3059\uff01<\/p>\n<p>\u9ad8\u9f62\u30cb\u30fc\u30c8\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u4eca\u3059\u3050\u306b\u884c\u52d5\u3092\u8d77\u3053\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 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2&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4304,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":{"0":"post-4086","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-neet","8":"article"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rebirthlab.com\/magazine\/index.php?rest_route=\/wp\/v2\/posts\/4086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rebirthlab.com\/magazine\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rebirthlab.com\/magazine\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rebirthlab.com\/magazine\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rebirthlab.com\/magazine\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4086"}],"version-history":[{"count":4,"href":"https:\/\/rebirthlab.com\/magazine\/index.php?rest_route=\/wp\/v2\/posts\/4086\/revisions"}],"predecessor-version":[{"id":4103,"href":"https:\/\/rebirthlab.com\/magazine\/index.php?rest_route=\/wp\/v2\/posts\/4086\/revisions\/4103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rebirthlab.com\/magazine\/index.php?rest_route=\/wp\/v2\/media\/4304"}],"wp:attachment":[{"href":"https:\/\/rebirthlab.com\/magazine\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rebirthlab.com\/magazine\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rebirthlab.com\/magazine\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}